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Although snacking has gotten a bad reputation as it may lead to an unhealthy lifestyle, but it can be an important part of your diet if you snacked of the right foods. Keep your kids happy with a range of healthy snacks in Singapore and learn more about snacking below!

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Happy Baby Nurture Inc. (Happy Baby), Gentle Teethers, Organic Teething Wafers, Banana & Sweet Potato, 12- (2 Packs), 0.14 oz (4 g) Each
S$ 12.00
Lazada
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−9%
Gerber GERBER® GRADUATES® Yogurt Melts® Mixed Berries 28g
S$ 7.12 S$ 7.90
Lazada
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−13%
Bellamy's Organic Organic Brown Rice Pasta Stars
S$ 6.60 S$ 7.60
Lazada
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−16%
Holle Xmas 17% OFF! (Expiry: 12 Sep 2018) Organic Minis Banana-Orange Fruit Bars 8X12.5g (from 12 months onward)
S$ 17.30 S$ 20.90
Lazada
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CJ CheilJedang CJ Cheiljedang Bibigo 20g 4pcs Seaweed Crisps Snacks Honey and Corn -Great Snack Kids Baby Kor
S$ 14.00
Qoo10

CJ Cheiljedang Bibigo 20g 4pcs Seaweed Crisps Snacks Honey and Corn -Great Snack Kids Baby Kor

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Ivenet bebe finger cheese (Blueberry)
S$ 8.90
Lazada
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Happy Baby Nurture Inc. (Happy Baby), Organic Baby Food, Hearty Meals, Gobble Gobble, Stage 3, 4 oz (113 g)
S$ 7.00
Lazada
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Ferrero Rocher Kinder Joy 20g x 10ea Chocolate Hello Kitty Toy Pororo Baby Snack Nutella Hazelnut
S$ 20.00
Qoo10

Surprise egg kids toys toy chocolate gifts childrens gifts children toy children toys Christmas gift Pororo Hello Kitty Food Snack Italy FERRERO ROCHER Nutella

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Happy Baby Nurture Inc. (Happy Baby), Organic, Greek Yogis, Blueberry Purple Carrot, 1 oz (28 g)
S$ 12.00
Lazada
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−11%
Cerelac Nestlé® CERELAC® Rice & Milk 350g x 2 pcs
S$ 11.60 S$ 13.00
Lazada
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−13%
Bellamy's Organic Organic Vegie Pasta Alphabets
S$ 6.60 S$ 7.60
Lazada
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−22%
Bellamy's Organic Organic Pear & Apple Snacks
S$ 4.40 S$ 5.70
Lazada
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Kiddylicious [Bundle Deal] MAXI Wafer Strawberry (3 packs)
S$ 32.70
Lazada
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BebeCook 2 x BeBecook Wise Moms Rice Snacks (Cheese) 25g
S$ 9.80
Lazada
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Ivenet bebe finger rice snack with lentil (Red)
S$ 6.90
Lazada
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Male Girls Baby pleasant small snack cute purse
S$ 13.60
Lazada
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Happy Baby Nurture Inc. (Happy Baby), Organics, Superfood Puffs, Veggie, Fruit & Grain, Banana & Pumpkin, 2.1 oz (60 g)
S$ 10.00
Lazada
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Kiddylicious [Bundle Deal] Apple Fruity Bakes (3 boxes)
S$ 29.70
Lazada
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Gerber NESTLE Graduates Puffs 42g 5 OFF Best Light Snack for Baby 4 Flavours
S$ 12.90
Qoo10

Delicious snack thats designed to dissolve quickly fun shape for little fingers made with real fruits

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Happy Baby Nurture Inc. (Happy Baby), Happymunchies, Baked Organic Cheese & Grain Snack, Organic Broccoli, Kale & Cheddar Cheese, 1.63 oz (46 g)
S$ 10.00
Lazada
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−2%
Gerber GERBER® GRADUATES® Puffs Peach 42g
S$ 6.80 S$ 7.00
Lazada
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−11%
Cerelac Nestlé® CERELAC® Rice & Soya 350g x 2 pcs
S$ 11.60 S$ 13.00
Lazada
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Munchkin MUNCHKIN Fresh Feeding Set
S$ 25.90
Lazada
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Ivenet Kids Probiotics Chewable
S$ 24.90
Lazada
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Kiddylicious [Bundle Deal] Ha-Peas Snap (8 packs)
S$ 26.40
Lazada
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Plum Organics Plum Organics, Kids, Fruit Shredz, Berry'licious, 5 Packs, .63 oz (18 g) Each
S$ 12.00
Lazada
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Kiddylicious [Bundle Deal] Fruity Puffs Blueberry (6 packs)
S$ 17.40
Lazada
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Nestlé GERBER GRADUATES Puffs Strawberry Apple 42g
S$ 7.00
Lazada
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Ivenet bebe stick rice crackers (Original)
S$ 6.90
Lazada
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CJ CheilJedang CJ Matbam Sweet Roasted Chestnut 60g 6 12pcs - Best selling NTUC Baby Kids Nutrient Snack
S$ 28.00
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CJ Matbam Sweet Roasted Chestnut 60g 6 12pcs - Best selling NTUC Baby Kids Nutrient Snack

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Kiddylicious [Bundle Deal] Apple Crisps (8 packs)
S$ 23.20
Lazada
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−27%
Twinklestar Male Girls Baby Pleasant Small Snack Cute Purse - intl
S$ 16.80 S$ 23.40
Lazada
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Kracie Popin' Cookin! DIY Edible Candy Set (Taiyaki & Odango)
S$ 12.90
Lazada
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Kiddylicious [Bundle Deal] Strawberry Fruity Bakes (3 boxes)
S$ 29.70
Lazada
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Karihome - Milk Sweeties Chocolate Flavour(Chocolate Chocolate)
S$ 29.80
Lazada
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Ivenet bebe recipe autumn squash·carrot·spinach
S$ 12.90
Lazada
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−8%
Gerber GERBER® GRADUATES® Puffs Blueberry 42g
S$ 6.30 S$ 7.00
Lazada
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Happy Baby Nurture Inc. (Happy Baby), Gentle Teething Wafers, Organic Teethers, Pea & Spinach, 12 Packs, 0.14 oz (4 g) Each
S$ 12.00
Lazada
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Plum Organics Plum Organics, Tots, Organic Mighty Veggie, Spinach, Parsnip, Grape, Amaranth, 4 oz (113 g)
S$ 7.00
Lazada
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Baby SogonSogon [Bundle Deal] Baby Sogon Sogon Brownrice Chocostar (5 packs)
S$ 29.50
Lazada
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−20%
Hipp Organic Baby Pasta 320g
S$ 9.20 S$ 11.50
Lazada
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Nestlé GERBER GRADUATES Puffs Banana 42g(Neutral Banana)
S$ 7.00
Lazada
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−19%
Mixed Brands Mixed Goji and Bilberry Gummies
S$ 25.50 S$ 31.50
Lazada
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BebeCook BeBecook - 2 x Junior's First Sun-Dried Seaweed (Onion)
S$ 15.80
Lazada
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−11%
Cerelac Nestlé® CERELAC® Oats, Wheat & Prunes 250g x 2 pcs
S$ 11.55 S$ 13.00
Lazada
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−11%
Nestlé Nestle CERELAC Rice & Soya 350g
S$ 5.80 S$ 6.50
Lazada
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−28%
PUKU Baby food grinder / Blue
S$ 6.90 S$ 9.70
Lazada
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Kiddylicious [Bundle Deal] Mini Coconut Rolls 54g (2 packs)
S$ 21.80
Lazada
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−11%
Nestlé Nestle CERELAC Brown Rice & Milk 350g
S$ 5.80 S$ 6.50
Lazada
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Male Girls Baby pleasant small snack cute purse
S$ 8.40
Lazada
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Gerber GERBER® 1st FOODS Carrots 80g x 12pcs
S$ 20.40
Lazada
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Ivenet Bebe finger ball (Raspberry & Strawberry)
S$ 9.90
Lazada
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Happy Baby Nurture Inc. (Happy Baby), Organics, Superfood Puffs, Purple Carrot & Blueberry, 2.1 oz (60 g)
S$ 10.00
Lazada
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−16%
SAGA - Pure baby snack (3 in 1)
S$ 30.00 S$ 36.00
Lazada
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−20%
Hipp Organic Baby Pasta (320g x 6 per Carton)
S$ 35.40 S$ 44.30
Lazada
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CJ CheilJedang CJ Cheiljedang Bibigo 20g 4pcs Seaweed Crisps Snacks Original - Great Snack Kids Baby Korean
S$ 14.00
Qoo10

CJ Cheiljedang Bibigo 20g 4pcs Seaweed Crisps Snacks Original - Great Snack Kids Baby Korean

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Ivenet bebe korean traditional cookie (Plain)
S$ 4.90
Lazada
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Kiddylicious [Bundle Deal] Chocolate Splashed Rice Cake (2 boxes)
S$ 21.80
Lazada
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−12%
Cerelac Nestlé® CERELAC® Wheat, Honey & Dates 250g x 2 pcs
S$ 9.70 S$ 11.00
Lazada
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Beksul CJ Cheiljedang 18g 4pcs Rice Seasoning Dried Seaweed Mix - with rice or baby kids snack
S$ 19.90
Qoo10

CJ Cheiljedang Beksul 18g 4pcs Rice Seasoning Dried Seaweed Mix - with rice or baby kids snack

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Karihome - Milk Sweeties Yogurt Flavor (White Yogurt)
S$ 29.80
Lazada
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CJ CheilJedang CJ Matbam 6 or 12pcs Sweet Chestnut Roasted Chestnut Sweet Potato - Baby Kids Nutrient Snack
S$ 22.20
Qoo10

CJ Matbam 6 or 12pcs Sweet Chestnut Roasted Chestnut Sweet Potato - Baby Kids Nutrient Snack

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Plum Organics Plum Organics, Kids, Fruit & Veggie Shredz, Rooty Blues, 5 Packs, .63 oz (18 g) Each
S$ 12.00
Lazada
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ALB Gold NEW! (Expiry: 13 Sep 2020) ALB Gold Kids Pasta - Organic Ocean 300g
S$ 8.00
Lazada
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Ivenet bebe stick rice crackers (Chickpea)
S$ 6.90
Lazada
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Ivenet bebe finger rice snack with lentil (Green)
S$ 6.90
Lazada
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Happy Baby Nurture Inc. (Happy Baby), Organic, Superfood Puffs, Apple & Broccoli, 2.1 oz (60 g)
S$ 10.00
Lazada
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Munchkin MUNCHKIN Bath & Tea Cupcake Set
S$ 26.90
Lazada
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Little Pasta Organics (Expiry: 14/03/2017) Little Pasta Organics: Red Pepper + Ricotta Organic Pasta Sauce for Kids
S$ 14.30
Lazada
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BebeCook 2 x BeBecook My First Sun-Dried Seaweed Mix (Original) 25g
S$ 15.80
Lazada
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Kiddylicious [Bundle Deal] MAXI Wafers Blueberry (3 boxes)
S$ 32.70
Lazada
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Kiddylicious [Bundle Deal] MAXI Wafers Banana (3 packs)
S$ 32.70
Lazada
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Plum Organics Plum Organics, Tots, Mighty 4, Nutritious Blend of 4 Food Groups, Pumpkin, Carrot, Banana, Pomegranate, Greek Yogurt, Quinoa & Oat, 4 oz (113 g)
S$ 7.00
Lazada
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−10%
BebeCook 2 x BeBecook Wise Moms Rice Snacks (Veggie) 25g
S$ 8.80 S$ 9.80
Lazada
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Kiddylicious My First Wafer Sweet Potato & Banana (3 Boxes)
S$ 23.70
Lazada
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−2%
Gerber GERBER® GRADUATES® Puffs Strawberry Apple 42g
S$ 6.80 S$ 7.00
Lazada
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−12%
Cerelac Nestlé® CERELAC® Rice & Mixed Vegetables 250g x 2 pcs
S$ 9.70 S$ 11.00
Lazada
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−2%
Kiddylicious [Bundle Deal] MAXI Wafers Carrot (3 packs)
S$ 31.90 S$ 32.70
Lazada
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Plum Organics Plum Organics, Tots, Mighty 4, Nutritious Blend of 4 Food Groups, Strawberry, Banana, Kale, Greek Yogurt, Oat & Amaranth, 4 oz (113 g)
S$ 7.00
Lazada
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ALB Gold (Expiry: 14 Oct 2020) ALB Gold Kid's Pasta - Organic Safari 300g
S$ 8.00
Lazada
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Nurture Inc. (Happy Baby) Happy Baby organic yogis Freeze-dried yogurt fruit snack made for crawling babies
S$ 8.00
Qoo10

Happy Baby organic yogis Freeze-dried yogurt fruit snack made for crawling babies

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BebeCook 2 x BeBecook My First Yummy Quick Food Mix (Squid & Seaweed) 4g x 7
S$ 15.80
Lazada
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Happy Baby Nurture Inc. (Happy Baby), Organic Yogis, Freeze Dried Yogurt & Fruit Snacks, Strawberry, 1 oz (28 g)
S$ 11.00
Lazada
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−24%
Bellamy's Organic Organic Berries, Cinnamon & Apple
S$ 3.00 S$ 4.00
Lazada
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BebeCook 2 x BeBecook Baby Melting Puff w Probiotics (Strawberry) 23g
S$ 13.80
Lazada
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Little Pasta Organics New Year 10% OFF! (Expiry: 26/6/2019) Spinach + Broccoli Pasta Sauce (from 9mths old)
S$ 19.00
Lazada
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Holle New Year 10% OFF for 2! (Expiry: 19 Jul 2018) Organic Rice Porridge 250g
S$ 17.90
Lazada
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Baby SogonSogon [Bundle Deal] Baby Sogon Sogon Brownrice Cheese Ring (5 packs)
S$ 29.50
Lazada
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Kiddylicious [Bundle Deal] Strawberry Smoothie Melts (8 packs)
S$ 23.20
Lazada
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BebeCook 2 x BeBecook Wise Moms Rice Snacks (Grains) 25g
S$ 9.80
Lazada
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Kiddylicious [Bundle Deal] My First Wafer Carrot & Apple (3Boxes)
S$ 23.70
Lazada
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Kiddylicious [Bundle Deal] Banana Bites (8 packs)
S$ 23.20
Lazada
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Kiddylicious [Bundle Deal] Banana Smoothie Melts (8 packs)
S$ 23.20
Lazada
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−10%
BebeCook 2 x BeBecook Wise Moms Rice Snacks (Berries) 25g
S$ 8.80 S$ 9.80
Lazada
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Happy Baby Nurture Inc. (Happy Baby), Organic Happy Baby Food, Stage 2, Clearly Crafted, 6+ Months, Apples, Kale & Avocados, 4 oz (113 g)
S$ 7.00
Lazada
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Ivenet bebe finger ball (Egg)
S$ 9.90
Lazada
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Plum Organics Plum Organics, Organic Baby Food, Stage 2, Banana, Zucchini & Amaranth, 3.5 oz (99 g)
S$ 7.00
Lazada
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Happy Baby Nurture Inc. (Happy Baby), Organics, Superfood Puffs, Sweet Potato & Carrot, 2.1 oz (60 g)
S$ 10.00
Lazada
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−15%
Holle New Year 15% OFF! (Expiry: 18 May 2018) Organic Crunchy Snack Millet 25g (From 8 months onwards)
S$ 13.10 S$ 15.40
Lazada
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Kracie Popin' Cookin! DIY Edible Candy Set (Pizza)
S$ 12.90
Lazada

Everything you need to know about snacking for children

Based on a research from University of North Carolina in 2010, it is found out that almost every children in the United States snack at least once a day. This comes as no surprise nearly one-third of children in the US is overweight or obese. Although parents may easily get sucked in the snacking trap, there are a few do’s and don’ts that will prevent unhealthy grazing.

Plan the snack time

It is recommended for every parent to schedule regular snack times, just like having the daily three meals a day. The best way to do so is to create a predictable structure so that your children know what and when to expect a snack. In general, school-age kids that are active can be offered an afternoon snack. It is advisable to practice mindful eating, so do offer snacks while you’re having a meal with them. Ensure that the snack time is planned in such a way that your children have room for the next meal.

Pick varieties

Similar to a balanced meal, snacks would be better if it two to three groups are incorporated. If prepping a snack is too much of a hassle, do look for brands such as Nurture inc. that offers fruit and vegetable snacks that are organic. On the other hand, you can prep a healthy trail mix with whole grain cereals, nuts, and dried fruit which also makes the perfect snack on-the-go. Also, fruits make the best kinds of snacks as there is no need for any preparation and it can help your child from mindless grazing and eating out of boredom.

Snacking according to age

Your children need snacks at each stage and age of growing up. For pre-schoolers, their total calorie needs are comparable to an adult. However, young children’s stomachs are not large enough to get enough from only three meals per day. Thus, snacking is a way for them to refuel throughout the day.

As your child enters school (ages 5 to 12), they need to snack in order for them to grow and learn. School lunch hours that are earlier in the day could cause your child to run on empty till their next meal. Snacking can help them be more attentive in class, have fewer behavioural problems as well as make lesser mistakes during their tests.

Know your limit

When your children get older, do allow them to be involved in the decision-making when it comes snacking. Avoid trying to use dessert and fast-food as a bribe for your child to finish the meal or eat the vegetable they hate. Always serve healthy choices such as yoghurt and fruit.

Do check out other healthy kinds of snacks for your children such as cereal and biscuits.