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Keeping a journal is more than just writing in a book. It involves recording your life accounts and jotting your thoughts, recalling the ups and downs that you have faced. Having a journal brings many benefits that one might not be aware of. Read more about the benefits of keeping a journal below.

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 New A6 Pirate Ship Spiral Vintage Soft Copybook Travel Journal Notebook at 23.90 SGD from AliExpress
New A6 Pirate Ship Spiral Vintage Soft Copybook Travel Journal Notebook
S$ 23.90
AliExpress
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 Retro Notebook Journal Notebook Spiral Ring Binder at 3.30 SGD from Shopee
Retro Notebook Journal Notebook Spiral Ring Binder
S$ 3.30
Shopee
Cover material:leather,The text material:kraft paper,Specification:15*10CM.Our store provide 100% Brand New,high quality goods,We have more cool and LOW-PRICED items.Just take a look at our store (YOU WON'T BE DISAPPOINTED!)
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 Brand New Journal Notebook Daily Memos Spiral Copybook Stationery Office & School Supplies at 12.00 SGD from AliExpress
Brand New Journal Notebook Daily Memos Spiral Copybook Stationery Office & School Supplies
S$ 12.00
AliExpress
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 UBaymax Classic Soft PU Leather Embossed Journal Notebook Refillable Vintage Travel Diary Notebook Sketchbook with Retro Pendants for Girls Women Men Kids Teens Size: 7.3 x 5.3 inch (Dark Brown) at 112.30 SGD from Lazada
−29%
UBaymax Classic Soft PU Leather Embossed Journal Notebook Refillable Vintage Travel Diary Notebook Sketchbook with Retro Pendants for Girls Women Men Kids Teens Size: 7.3 x 5.3 inch (Dark Brown)
S$ 112.30 S$ 160.00
Lazada
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 80Pages/Book Journal Notebook Leaf Diary Book 6 Colors Wine/Green/Blue/Brown/Grey School Supplies Leather Soft Copybook 14.5cm at 12.70 SGD from AliExpress
80Pages/Book Journal Notebook Leaf Diary Book 6 Colors Wine/Green/Blue/Brown/Grey School Supplies Leather Soft Copybook 14.5cm
S$ 12.70
AliExpress
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 New A5 genuine leather cowhide Journal notebook blank kraft loose leaf paper school supplies vintage notebook red color at 43.70 SGD from AliExpress
New A5 genuine leather cowhide Journal notebook blank kraft loose leaf paper school supplies vintage notebook red color
S$ 43.70
AliExpress
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 Cagie New Creative Vintage Notebook Personal Diary Pu Leather Business Plan Notepad Men/Women Hasp Sketchbook Journal Notebook at 24.30 SGD from AliExpress
Cagie New Creative Vintage Notebook Personal Diary Pu Leather Business Plan Notepad Men/Women Hasp Sketchbook Journal Notebook
S$ 24.30
AliExpress
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 Retro Refillable Journey Diary,Kraft Writing Paper Travel Journal Notebook Sketchbook with Blank Page at 22.60 SGD from AliExpress
Retro Refillable Journey Diary,Kraft Writing Paper Travel Journal Notebook Sketchbook with Blank Page
S$ 22.60
AliExpress
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 2017 Brand New Cloth Cover Folios Journal Notebook Flower Printed Kawaii Travel Organizer Diary Notepad Girlfriend Birthday Gift at 17.00 SGD from AliExpress
2017 Brand New Cloth Cover Folios Journal Notebook Flower Printed Kawaii Travel Organizer Diary Notepad Girlfriend Birthday Gift
S$ 17.00
AliExpress
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 New travelers journal notebook handmade genuine leather notebook spiral 2 inside page paper and PVC holder free engrave name at 25.80 SGD from AliExpress
New travelers journal notebook handmade genuine leather notebook spiral 2 inside page paper and PVC holder free engrave name
S$ 25.80
AliExpress
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 Norrath New Arrival Pure Manual Embossing Notebook Notepad Diary Agenda Journal NoteBook School Office Supplies Gift Stationery at 16.60 SGD from AliExpress
Norrath New Arrival Pure Manual Embossing Notebook Notepad Diary Agenda Journal NoteBook School Office Supplies Gift Stationery
S$ 16.60
AliExpress
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 170 Sheets Dairy Notebooks Vintage Anchor Faux Leather Pirate Cover Travel Journal Notebook School Office Suppies Stationery at 11.20 SGD from AliExpress
170 Sheets Dairy Notebooks Vintage Anchor Faux Leather Pirate Cover Travel Journal Notebook School Office Suppies Stationery
S$ 11.20
AliExpress
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 Vintage Leather Copper Book Clip Diary Journal Notebook Pen Holder P0702 Black intl at 3.70 SGD from Lazada
−50%
Vintage Leather Copper Book Clip Diary Journal Notebook Pen Holder P0702 Black intl
S$ 3.70 S$ 7.40
Lazada
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 1pcs/lot Vintage Kawaii night Owl design Notepads Diiy Journal notebook paper Diary books Nice gift at 10.30 SGD from AliExpress
1pcs/lot Vintage Kawaii night Owl design Notepads Diiy Journal notebook paper Diary books Nice gift
S$ 10.30
AliExpress
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 Vintage Key String Leaf PU Leather Cover Diary Journal Notebook Pocket Travel at 3.60 SGD from Shopee
Vintage Key String Leaf PU Leather Cover Diary Journal Notebook Pocket Travel
S$ 3.60
Shopee
Features:100% brand new and high qualityVintage and stylish notebookOpenwork leaves pendant, very exquisiteLoose-leaf design makes it more practicalHelp you remember the ambilight days in your lifeNice gift for yourself, friends or colleagues Specification:Material: PU leatherColor: Red wine, dark greenPaper size: Approx. 5.19*3.35inch / 13.2*8.5cm(Length*width)Unfold size: Approx. 7.28X4.92inch / 18.5X12.5 cm(Length*width)Strap length: Approx. 9.84inch / 25cm Package Included: 1x PU leather notebook Note: 1.Please allow a little size error due to manual measurement.2.Please be reminded that due to lighting effects and monitor's brightness/contrast settings etc, the color tone of the website's photo and the actual item could be slightly different.
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 Passport style handmade genuine leather cover journal notebook travel journal littel green color filler paper dairy notebook at 19.40 SGD from AliExpress
Passport style handmade genuine leather cover journal notebook travel journal littel green color filler paper dairy notebook
S$ 19.40
AliExpress
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 Cagie Vintage Diary With Lock Journal Notebook Creative Trend A5 Lines Pages Travels Notebook School Filofax Sketchbook Caderno at 31.80 SGD from AliExpress
Cagie Vintage Diary With Lock Journal Notebook Creative Trend A5 Lines Pages Travels Notebook School Filofax Sketchbook Caderno
S$ 31.80
AliExpress
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 Vintage Notebook With Lock B6 14*20*2.8 cm Travel Journal Notebook Sailor Pattern Business Office Supplies Retro Good Quality at 29.40 SGD from AliExpress
Vintage Notebook With Lock B6 14*20*2.8 cm Travel Journal Notebook Sailor Pattern Business Office Supplies Retro Good Quality
S$ 29.40
AliExpress
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 The Colorful Forest Creative Watercolor Fashion Hardcover Diary 12*18.4cm DIY Students Journal Notebook Gift Free Shipping at 17.70 SGD from AliExpress
The Colorful Forest Creative Watercolor Fashion Hardcover Diary 12*18.4cm DIY Students Journal Notebook Gift Free Shipping
S$ 17.70
AliExpress
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 Stars Come
Stars Come" Coil Spiral Drawing Sketchbook Big Size Study Blank Papers Journal Notebook Notepad
S$ 20.00
AliExpress
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 UBaymax Classic Soft PU Leather Embossed Journal Notebook Refillable Vintage Travel Diary Notebook Sketchbook with Retro Pendants for Girls Women Men Kids Teens Size: 7.3 x 5.3 inch (Army Green) at 112.30 SGD from Lazada
−29%
UBaymax Classic Soft PU Leather Embossed Journal Notebook Refillable Vintage Travel Diary Notebook Sketchbook with Retro Pendants for Girls Women Men Kids Teens Size: 7.3 x 5.3 inch (Army Green)
S$ 112.30 S$ 160.00
Lazada
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 RuiZe travel journal notebook vintage leather diary blank kraft paper sketchbook note book with box a best for stationery gift at 13.50 SGD from AliExpress
RuiZe travel journal notebook vintage leather diary blank kraft paper sketchbook note book with box a best for stationery gift
S$ 13.50
AliExpress
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 New Yellow Fok Journal Notebook with Hard Cover at 10.00 SGD from Shopee
New Yellow Fok Journal Notebook with Hard Cover
S$ 10.00
Shopee
Brand new, in cling wrap.4 unique formats - 210x140mm- 256 pages- Stickers- DIY Corner Bookmark- Paper Pocket.Cash and carry at my convenience. #journal #notebook
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 Vintage Brass ruler bookmarker in travelers journal notebook school supplies bookmarker 12cm and 18cm vintage bookmarker ruler at 7.80 SGD from AliExpress
Vintage Brass ruler bookmarker in travelers journal notebook school supplies bookmarker 12cm and 18cm vintage bookmarker ruler
S$ 7.80
AliExpress
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 B5 182*255 Mm 70 Sheets Travel Journal Notebook Paper Soft Copybook Diary Creative Trends Printed Gift Office School Supplies at 12.20 SGD from AliExpress
B5 182*255 Mm 70 Sheets Travel Journal Notebook Paper Soft Copybook Diary Creative Trends Printed Gift Office School Supplies
S$ 12.20
AliExpress
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 Vintage Leather Traveler's Journal Notebook, B5 Spiral Diary Notepad Pocket Passport Size Soft Copybook Gift at 26.50 SGD from AliExpress
Vintage Leather Traveler's Journal Notebook, B5 Spiral Diary Notepad Pocket Passport Size Soft Copybook Gift
S$ 26.50
AliExpress
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 Korean Vintage Cute Journal Notebook Blank Color Paper School Composition Notebooks Hardcover at 22.70 SGD from AliExpress
Korean Vintage Cute Journal Notebook Blank Color Paper School Composition Notebooks Hardcover
S$ 22.70
AliExpress
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 Kawaii Diary Journal Notebook Cartoon Faux Leather Agenda Korea Stationery A6 Notepad Cute School Supplies Student Gift Notebook at 23.10 SGD from AliExpress
Kawaii Diary Journal Notebook Cartoon Faux Leather Agenda Korea Stationery A6 Notepad Cute School Supplies Student Gift Notebook
S$ 23.10
AliExpress
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 Wholesale Vintage Diary A6& A7 Faux Leather Pirate Cover Travel Journal Notebook For Filofax Purple &Blue &Rose Red at 33.10 SGD from AliExpress
Wholesale Vintage Diary A6& A7 Faux Leather Pirate Cover Travel Journal Notebook For Filofax Purple &Blue &Rose Red
S$ 33.10
AliExpress
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 Vintage Harry Potter Journal Notebook Hardcover Folios Movie Related Books Collection Fan Gift Brand New at 13.50 SGD from AliExpress
Vintage Harry Potter Journal Notebook Hardcover Folios Movie Related Books Collection Fan Gift Brand New
S$ 13.50
AliExpress
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 RuiZe Vintage travel journal notebook traveler notebook A5 leather kraft paper sketchbook diary blank note book 6 ring binder at 20.30 SGD from AliExpress
RuiZe Vintage travel journal notebook traveler notebook A5 leather kraft paper sketchbook diary blank note book 6 ring binder
S$ 20.30
AliExpress
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 Classic Vintage Leather Bound Blank Pages Journal Notebook at 3.80 SGD from Shopee
Classic Vintage Leather Bound Blank Pages Journal Notebook
S$ 3.80
Shopee
Features:Brand new Color: as shown by photos (Real color could be a little bit different from stock photos due to screen reflection)Style: CASUALPackage list:1 Pcs Vintage Notebook(NO Retail Box)Material: PU Leather + PaperColor: Random Send(We don't offer color choice. We will send color randomly )Size:(L)X(W)X(H)14cmX10cmX2cm/5.51''X3.93''X0.78''Leaflet: 160 sheets (320 Pages) blank paper FeaturesBrand New and high quality.Unique golden page tips.A very beautiful gift for yourself or your friends.Vintage style and feel use it for your diary, travel journal and note.
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 New B6 size travelers journal notebook with lock genuine leather vintage diary with lock spiral paper school supplies notebook at 32.20 SGD from AliExpress
New B6 size travelers journal notebook with lock genuine leather vintage diary with lock spiral paper school supplies notebook
S$ 32.20
AliExpress
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 Vintage brass ball pen for travelers journal notebook 0.5mm pen core refill kalem length 14cm have clip style caneta journalism at 11.50 SGD from AliExpress
Vintage brass ball pen for travelers journal notebook 0.5mm pen core refill kalem length 14cm have clip style caneta journalism
S$ 11.50
AliExpress
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 2017 High Quality Vintage PU Genuine Leather Travel Journal Notebook Spiral Diary notepad 6 ring binder string stationery 01711 at 17.40 SGD from AliExpress
2017 High Quality Vintage PU Genuine Leather Travel Journal Notebook Spiral Diary notepad 6 ring binder string stationery 01711
S$ 17.40
AliExpress
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 Hatimry travel journal notebook genuine leather cowhide first layer handmade free engrave name vintage notebook school supplies at 22.00 SGD from AliExpress
Hatimry travel journal notebook genuine leather cowhide first layer handmade free engrave name vintage notebook school supplies
S$ 22.00
AliExpress
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 Classic Leather Journal Notebook Refillable with Strap Buckle Loose Leaf Binder Lined Craft Paper A5 with Gift Box at 177.10 SGD from Lazada
−29%
Classic Leather Journal Notebook Refillable with Strap Buckle Loose Leaf Binder Lined Craft Paper A5 with Gift Box
S$ 177.10 S$ 250.70
Lazada
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 korean travel journal notebook vintage PU Leather kraft paper sketchbook diary blank book School Supplies Notepad 01712 at 7.10 SGD from AliExpress
korean travel journal notebook vintage PU Leather kraft paper sketchbook diary blank book School Supplies Notepad 01712
S$ 7.10
AliExpress
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 Creative Khaki Mini A6 A5 B5 Journal Notebook Fashionable Office Stationery Supplies Cloth Writing Notepad at 12.00 SGD from AliExpress
Creative Khaki Mini A6 A5 B5 Journal Notebook Fashionable Office Stationery Supplies Cloth Writing Notepad
S$ 12.00
AliExpress
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 Cagie Brand Vintage Diary With Lock Travel Journal Notebook Pu Leather Brown/Blue Fashion Sailor Sketchbook Binding Notebooks at 26.40 SGD from AliExpress
Cagie Brand Vintage Diary With Lock Travel Journal Notebook Pu Leather Brown/Blue Fashion Sailor Sketchbook Binding Notebooks
S$ 26.40
AliExpress
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 Faux Leather Office Business A5 Loose Leaf Notebook / hardcover journal notebook Burgundy Black, business journal notebook at 7.70 SGD from AliExpress
Faux Leather Office Business A5 Loose Leaf Notebook / hardcover journal notebook Burgundy Black, business journal notebook
S$ 7.70
AliExpress
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 Travel Journal vintage genuine leather cover notebook imprint monogram school supplies filler leather bound journal notebook at 22.00 SGD from AliExpress
Travel Journal vintage genuine leather cover notebook imprint monogram school supplies filler leather bound journal notebook
S$ 22.00
AliExpress
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 Vintage Leather Notebook Kraft Paper A5 Size 8.5 Inch Gift Diary Traveler Journal Notebook School Supplies Notebook at 39.20 SGD from AliExpress
Vintage Leather Notebook Kraft Paper A5 Size 8.5 Inch Gift Diary Traveler Journal Notebook School Supplies Notebook
S$ 39.20
AliExpress
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 Journal Notebook Classic Retro Vintage Diary Pirate Ship Loose Notepad Binder Agenda Organizer Daily Memos School Supplies at 13.20 SGD from AliExpress
Journal Notebook Classic Retro Vintage Diary Pirate Ship Loose Notepad Binder Agenda Organizer Daily Memos School Supplies
S$ 13.20
AliExpress
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 Genuine leather journal notebook handmade traveler's notebook beatiful flower cowhide vintage style spiral diary free shipping at 34.00 SGD from AliExpress
Genuine leather journal notebook handmade traveler's notebook beatiful flower cowhide vintage style spiral diary free shipping
S$ 34.00
AliExpress
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 Fashion Personality Notebook Journal Notebook at 3.50 SGD from Shopee
−50%
Fashion Personality Notebook Journal Notebook
S$ 3.50 S$ 7.00
Shopee
Features:* it is a good gift for your friend or child* fashion retro pirate style Specifications:* Weight: 300g* Size: 13*18.5cm* color: A variety of colors can be selectedPackage Includes:* 1*notebook(140pages)
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 B6 176*122cm size notebook paper inside page travel journal notebook change loose leaf school supplies kraft line filler paper at 7.80 SGD from AliExpress
B6 176*122cm size notebook paper inside page travel journal notebook change loose leaf school supplies kraft line filler paper
S$ 7.80
AliExpress
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 UBaymax Red-brown Oil Skin Classic Genuine Soft Leather Journal Notebook Refillable Vintage Travel Diary Notebook Sketchbook for Girls Women Men Kids Teens S Size: 5.1 x 3.54 inch at 123.00 SGD from Lazada
−21%
UBaymax Red-brown Oil Skin Classic Genuine Soft Leather Journal Notebook Refillable Vintage Travel Diary Notebook Sketchbook for Girls Women Men Kids Teens S Size: 5.1 x 3.54 inch
S$ 123.00 S$ 156.50
Lazada
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 Korea Vintage Leaf Leather Journal Notebook Fashion Spiral Loose-leaf Notepad Kraft Sketchbook For School Traveler Diaries at 11.30 SGD from AliExpress
Korea Vintage Leaf Leather Journal Notebook Fashion Spiral Loose-leaf Notepad Kraft Sketchbook For School Traveler Diaries
S$ 11.30
AliExpress
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 Handmade genuine leather notebook vintage lock black color diary spiral losse leaf kraft paper school supplies journal notebook at 32.20 SGD from AliExpress
Handmade genuine leather notebook vintage lock black color diary spiral losse leaf kraft paper school supplies journal notebook
S$ 32.20
AliExpress
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 New Arrival Leather Diaries Journal Notebook Secret Leather Diary with Lock Password Lined Business Office School Supplies at 27.20 SGD from AliExpress
New Arrival Leather Diaries Journal Notebook Secret Leather Diary with Lock Password Lined Business Office School Supplies
S$ 27.20
AliExpress
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 New genuine leather bound journal notebook vintage travel leather cover handmade journal monogram imprint diary write notebook at 21.90 SGD from AliExpress
New genuine leather bound journal notebook vintage travel leather cover handmade journal monogram imprint diary write notebook
S$ 21.90
AliExpress
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 2017 Fashion Diary Journal Notebook Nebula Diaries Notebook Paper New Latest Gift Vintage Daily Memos Colorful Inner Pages at 27.20 SGD from AliExpress
2017 Fashion Diary Journal Notebook Nebula Diaries Notebook Paper New Latest Gift Vintage Daily Memos Colorful Inner Pages
S$ 27.20
AliExpress
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 High Quality Vintage PU Genuine Leather Travel Journal Notebook Spiral Diary notepad 6 ring binder stationery Calendar 01711 at 17.40 SGD from AliExpress
High Quality Vintage PU Genuine Leather Travel Journal Notebook Spiral Diary notepad 6 ring binder stationery Calendar 01711
S$ 17.40
AliExpress
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 New 100% handcraft high quality genuine leather travelers journal notebook bound elastic style school supplies notebook at 25.80 SGD from AliExpress
New 100% handcraft high quality genuine leather travelers journal notebook bound elastic style school supplies notebook
S$ 25.80
AliExpress
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 New design genuine leather travelers journal notebook take leather penclip vintage kraft line page paper sprial school supplies at 30.90 SGD from AliExpress
New design genuine leather travelers journal notebook take leather penclip vintage kraft line page paper sprial school supplies
S$ 30.90
AliExpress
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 Hot Sale Galaxy Science Fiction Picture Cover Series 13*18cm Handcover Creative Dairy Journal Notebook Sketchbook at 19.10 SGD from AliExpress
Hot Sale Galaxy Science Fiction Picture Cover Series 13*18cm Handcover Creative Dairy Journal Notebook Sketchbook
S$ 19.10
AliExpress
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 custom A5 A6 faxu leather cover journal notebook office business loose leaf notebook gifts red black blue at 16.30 SGD from AliExpress
custom A5 A6 faxu leather cover journal notebook office business loose leaf notebook gifts red black blue
S$ 16.30
AliExpress
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 2017 korean travel journal notebook vintage PU Leather kraft paper sketchbook diary blank book School Supplies Notepad 01712 at 7.10 SGD from AliExpress
2017 korean travel journal notebook vintage PU Leather kraft paper sketchbook diary blank book School Supplies Notepad 01712
S$ 7.10
AliExpress
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 New Arrival Galaxy Science Fiction Picture Cover Series 13*18cm Handcover Creative Dairy Journal Notebook at 19.10 SGD from AliExpress
New Arrival Galaxy Science Fiction Picture Cover Series 13*18cm Handcover Creative Dairy Journal Notebook
S$ 19.10
AliExpress
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 80Pages/Book Journal Notebook Green/Coffee/Red/Brown/Rose School Supplies Diary Book+Ruler Bookmark Leather Soft Copybook 18.5cm at 12.70 SGD from AliExpress
80Pages/Book Journal Notebook Green/Coffee/Red/Brown/Rose School Supplies Diary Book+Ruler Bookmark Leather Soft Copybook 18.5cm
S$ 12.70
AliExpress
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 Vintage PU Leather Journal Notebook Classic Retro Diary Gold side note Book Stationery Gift office school supplies Gt106 at 12.50 SGD from AliExpress
Vintage PU Leather Journal Notebook Classic Retro Diary Gold side note Book Stationery Gift office school supplies Gt106
S$ 12.50
AliExpress
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 RuiZe Vintage diary journal notebook A6 leather spiral note book kraft paper sketchbook blank page 6 ring binder can be refilled at 13.50 SGD from AliExpress
RuiZe Vintage diary journal notebook A6 leather spiral note book kraft paper sketchbook blank page 6 ring binder can be refilled
S$ 13.50
AliExpress
*Prices updated on 26 Jul 2017

Four Reasons Why You Should Keep a Journal

Constantly writing in your journal has more benefits than one can imagine. Journals primarily serve two purposes: a permanent record for future generations to read, and as a form of release for the people writing them. What you write in your journal need not be impactful and life-changing experiences; even the simplest accounts like trying out a new dish or coincidentally meeting up with an old friend at the bus stop can be recorded. Keeping a journal can bring many physical, psychological, and emotional benefits. Here are some reasons why you should start writing a journal if you have not.

Journals Serve as An Everlasting Companion

Do you sometimes feel like you have no one to talk to, that you cannot find somebody who has the time to sit down and listen to your thoughts? Your journal has the potential to be a therapist and a loyal companion who you can vent to without judging or interrupting you. Best of all, it is there for you 24 hours a day! You can jot down your thoughts freely, even those that you usually do not dare to verbalise to others.

Journals Help You Keep Track of Your Personal Growth

Another benefit of keeping a journal is that you can read what you have previously written at a later time. Being able to recall what you have written before can help you track your behavioural patterns and understand your responses to certain situations. You are also able to take note of your past mistakes so that you do not commit them again in the future. Having a physical record of all these experiences will help you grow personally and professionally.

Journals Serve as Effective Stress Relievers

You might be facing difficult situations such as quarter-life crises, a bad breakup, or arguments with your parents, that might cause you to feel stressed and unhappy. If these toxic feelings are not handled properly, you can easily find yourself entering a depressive state or having a suicidal mindset. Writing everything in your journal helps to get rid of any negativity that you are feeling, at the same time allowing you to clear your mind to plan on what to do next. Your journal serves as a healthier way of relieving stress as compared to unhealthy methods such as relying on alcohol or binge-eating.

Journal-Writing Improves Mental Clarity

Living a hectic lifestyle means that there is so much going on in our heads all the time. Journal writing serves as an effective way to clear mental clutter. Writing down your problems transfers them from your head to your journal, allowing you to empty your mind and giving you a clearer picture of the setback you are facing. This helps you to become better at focusing and prioritising your tasks, a vital skill to manage your life more effectively. With all these reasons, a journal is the best stationery you could ever give as a gift to a loved one.


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