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227 products found

Much like dumbbells, barbells are the ultimate workout equipment. They come in a variety of sizes and weights. Find out more about barbell workouts in Singapore here.

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−28%
2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Blue
S$ 24.00 S$ 33.70
Lazada
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−50%
2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Blue intl
S$ 11.80 S$ 23.60
Lazada
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−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym intl
S$ 10.50 S$ 21.00
Lazada
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−22%
BolehDeals 2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Gym Sky Blue (EXPORT)
S$ 13.20 S$ 17.00
Lazada
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−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym intl
S$ 12.50 S$ 25.00
Lazada
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−58%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Yellow(Export) Intl
S$ 12.60 S$ 30.50
Lazada
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2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Black
S$ 60.00
Lazada
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−50%
2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Red intl
S$ 12.20 S$ 24.40
Lazada
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−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Black
S$ 12.70 S$ 25.40
Lazada
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−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Training Grey intl
S$ 10.80 S$ 21.60
Lazada
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−50%
1 Pair Dumbbell Barbell Bar Spinlock Collars Clips For Weight Clamps Training Red intl
S$ 11.40 S$ 22.80
Lazada
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audew Audew 2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Blue(Export)(Intl)
S$ 30.40
Lazada
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2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Blue
S$ 60.00
Lazada
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−50%
audew Audew 2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Yellow(Export)(Intl)
S$ 12.60 S$ 25.20
Lazada
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−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Training Red intl
S$ 10.80 S$ 21.60
Lazada
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−41%
BolehDeals 2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Gym Black(Export)
S$ 10.00 S$ 17.00
Lazada
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−4%
LTT 2 Lock Collars Standard Olympic Barbell Collars Weight LiftingCrossfit Gym Red (EXPORT)
S$ 39.30 S$ 41.30
Lazada
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−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym intl
S$ 11.90 S$ 23.80
Lazada
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−50%
2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Grey intl
S$ 12.10 S$ 24.20
Lazada
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−4%
CS 2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Grey (Export)
S$ 30.00 S$ 31.50
Lazada
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Training Free Shipping Bollinger Biceps Curl Barbell Bench Tool Training Council Plates Dumbbell Arm Blaster
S$ 73.30
AliExpress
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−4%
Toweter Pair of 2" Locking Collars Clamp Hook Grip with Quick Release Secure Snap Latch For Standard Olympic Barbell (Red) intl
S$ 63.50 S$ 66.70
Lazada
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−35%
1.2m Straight Barbell Bar
S$ 45.00 S$ 70.00
Lazada
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Dumbbell for Men arm home fitness equipment 15kg*2 Adjustable Electroplated barbell set Total 30KG Dumbbells weight sets
S$ 187.60
AliExpress
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−50%
2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Grey intl
S$ 11.70 S$ 23.40
Lazada
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DoSports Cast Iron Barbell 10kg
S$ 68.00
Lazada
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−31%
M&C 2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Red intl
S$ 25.50 S$ 37.10
Lazada
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−50%
Foam Padded Barbell Bar Cover Pad Weight Lifting Shoulder Support Black NEW intl
S$ 9.80 S$ 19.50
Lazada
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−50%
Black Pair Vinyl Spinlock Collars For 1' Standard Barbells Bars Training Sports
S$ 8.50 S$ 16.90
Lazada
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−50%
Foam Padded Barbell Bar Cover Pad Weight Lifting Shoulder Support Blue intl
S$ 10.50 S$ 21.10
Lazada
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−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Training Blue intl
S$ 10.90 S$ 21.80
Lazada
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−14%
LivePRO Studio Barbell Rack
S$ 299.00 S$ 349.00
Lazada
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−60%
Black Pair Vinyl Spinlock Collars For 1" Standard Barbells Bars Useful Durable
S$ 4.10 S$ 10.30
Lazada
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−50%
Foam Padded Barbell Bar Cover Pad Weight Lifting Shoulder Support Black intl
S$ 10.70 S$ 21.30
Lazada
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−50%
2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Red intl
S$ 11.30 S$ 22.60
Lazada
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−4%
LTT 2 Lock Collars Standard Olympic Barbell Collars Weight LiftingCrossfit Gym Yellow (EXPORT)
S$ 39.30 S$ 41.30
Lazada
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−50%
Foam Padded Barbell Bar Cover Pad Weight Lifting Shoulder Support Blue NEW intl
S$ 10.50 S$ 21.10
Lazada
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−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Training Red intl
S$ 10.80 S$ 21.60
Lazada
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−4%
CS 2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Red (Export)
S$ 30.00 S$ 31.50
Lazada
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−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Blue(Export)(INTL)
S$ 15.00 S$ 29.90
Lazada
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−60%
Foxnovo 2pcs Plastic Lock Standard Olympic Barbell Collars Weight Lifting Gym (Black) intl
S$ 13.00 S$ 32.50
Lazada
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−26%
LivePRO Wall Barbell Rack
S$ 199.00 S$ 269.00
Lazada
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−50%
1 Pair Dumbbell Barbell Bar Spinlock Collars Clips For Weight Clamps Training Blue intl
S$ 11.40 S$ 22.80
Lazada
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7FT 300LB Straight Barbell Bar with Spring Collars For Weight Lifting Strength Training Free Shipping
S$ 318.80
AliExpress
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−50%
1 Pair Dumbbell Barbell Bar Spinlock Collars Clips For Weight Clamps Training Red intl
S$ 11.80 S$ 23.60
Lazada
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−54%
oem Black Pair Vinyl Spinlock Collars For 1" Standard Barbells Bars Sports Intl
S$ 9.00 S$ 19.80
Lazada
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−50%
Foam Padded Barbell Bar Cover Pad Weight Lifting Shoulder Support Red New intl
S$ 9.70 S$ 19.50
Lazada
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−22%
Squat Rack
S$ 115.90 S$ 150.00
Lazada
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−50%
2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Blue intl
S$ 12.10 S$ 24.20
Lazada
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−31%
1.5m Straight Barbell Bar
S$ 55.00 S$ 80.00
Lazada
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−28%
2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Black
S$ 24.00 S$ 33.70
Lazada
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−22%
2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Blue(Export)
S$ 39.60 S$ 51.10
Lazada
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−50%
Foam Padded Barbell Bar Cover Pad Weight Lifting Shoulder Support Blue NEW intl
S$ 10.30 S$ 20.70
Lazada
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−50%
Black Pair Vinyl Spinlock Collars For 1' Standard Barbells Bars Sports
S$ 4.30 S$ 8.60
Lazada
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−58%
Foam Padded Barbell Bar Cover Pad Weight Lifting Shoulder Support Red NEW
S$ 8.20 S$ 19.80
Lazada
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−50%
2" Olympic Standard Barbell Collar Lock Barbell Dumbbell Spring Weight Crossfit
S$ 11.30 S$ 22.60
Lazada
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−32%
FLY FLY 2" Lock Jaw Collars Standard Olympic Barbell Collars Dumbbell Lock 2 P4 Color For Option intl
S$ 21.00 S$ 31.00
Lazada
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−50%
1 Pair Dumbbell Barbell Bar Spinlock Collars Clips For Weight Clamps Training Blue intl
S$ 11.40 S$ 22.80
Lazada
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−50%
2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Blue intl
S$ 12.30 S$ 24.60
Lazada
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−50%
2PC Pop 2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Blue intl
S$ 13.50 S$ 27.00
Lazada
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DoSports Cast Iron Barbell 12kg
S$ 80.00
Lazada
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−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Training Red intl
S$ 10.80 S$ 21.60
Lazada
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−50%
Foam Padded Barbell Bar Cover Pad Weight Lifting Shoulder Support Black New intl
S$ 9.40 S$ 18.80
Lazada
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−50%
2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Grey intl
S$ 12.90 S$ 25.80
Lazada
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Weights Cinto Bodybuilding Training Free Shipping Bollinger Biceps Curl Barbell Bench Tool Council Plates Dumbbell Arm Blaster
S$ 73.10
AliExpress
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−33%
2" Lock Jaw Collars Standard Olympic Barbell Collars Dumbbell Lock 2pcs 4 Color for Option
S$ 10.30 S$ 15.40
Lazada
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−50%
Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym 1Pair
S$ 11.00 S$ 22.00
Lazada
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−50%
2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Blue intl
S$ 11.80 S$ 23.60
Lazada
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−50%
Pop 2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Red intl
S$ 11.80 S$ 23.60
Lazada
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−50%
1 Pair Dumbbell Barbell Bar Spinlock Collars Clips For Weight Clamps Training Blue intl
S$ 11.30 S$ 22.70
Lazada
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Training Free Shipping Bollinger Biceps Curl Barbell Bench Tool Training Council Plates Dumbbell Arm Blaster
S$ 73.30
AliExpress
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−23%
Zhuoda 2 Lock Collars Standard Olympic Barbell Collars Weight LiftingCrossfit Gym Red intl
S$ 28.10 S$ 36.70
Lazada
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−50%
Pop 2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Blue intl
S$ 11.90 S$ 23.80
Lazada
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−37%
1Pc Load Belt Pull Ups Fitness Equipment Waist Exercise Barbell Belt Body Building Strength Muscle Training Sports Box Gym intl
S$ 27.60 S$ 44.20
Lazada
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−50%
2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Grey
S$ 26.00 S$ 52.00
Lazada
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−50%
2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Blue intl
S$ 11.40 S$ 22.80
Lazada
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−50%
2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Red intl
S$ 11.30 S$ 22.60
Lazada
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−58%
Foam Padded Barbell Bar Cover Pad Weight Lifting Shoulder Support Black NEW intl
S$ 8.10 S$ 19.50
Lazada
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−50%
2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Black
S$ 26.00 S$ 52.00
Lazada
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Pair of Adjustable Standard Solid Steel Squat Stands Detachable Barbell Stands for Fitness Exercise Squat Rack 128 - 148cm
S$ 65.40
Tomtop
Features: This is a kind of squat stands to perform squats, weightlifting to strengthen your body, lose your weight and keep you healthy. It is made of sturdy and durable steel that provides the maximum safety. Rubber end caps protect your floor from scratching and prevent slipping. Adjustable to fit your height. Maximum load-bearing capacity of 100kg. The structure uprights with triangular base reinforce stability and durability. It is a great choice for your home exercise.
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−50%
Black Pair Vinyl Spinlock Collars For 1' Standard Barbells Bars Sports intl
S$ 4.20 S$ 8.40
Lazada
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−50%
2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Red
S$ 26.00 S$ 52.00
Lazada
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−22%
BolehDeals 2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Gym Red (EXPORT)
S$ 13.20 S$ 17.00
Lazada
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−6%
JIJI 47" Super Curl Barbell Bar
S$ 53.00 S$ 56.50
Lazada
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−50%
Foam Padded Barbell Bar Cover Pad Weight Lifting Shoulder Support Black New intl
S$ 10.30 S$ 20.60
Lazada
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−22%
2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Yellow(Export)
S$ 39.60 S$ 51.10
Lazada
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−50%
2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Blue intl
S$ 13.00 S$ 26.00
Lazada
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−50%
Black Pair Vinyl Spinlock Collars For 1" Standard Barbells Bars Training Sports
S$ 4.00 S$ 8.00
Lazada
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−50%
2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Grey intl
S$ 11.30 S$ 22.60
Lazada
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−4%
CS 2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Yellow (Export)
S$ 30.00 S$ 31.50
Lazada
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−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Training Grey intl
S$ 10.80 S$ 21.60
Lazada
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−50%
Foam Padded Barbell Bar Pad Cover For Squat Weight Lifting Shoulder Back Support
S$ 10.50 S$ 21.00
Lazada
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−50%
2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Red intl
S$ 12.00 S$ 24.00
Lazada
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−59%
Foam Padded Barbell Bar Cover Pad Weight Lifting Shoulder Support Black NEW intl
S$ 7.50 S$ 18.40
Lazada
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−50%
Foam Padded Barbell Bar Pad Cover For Squat Weight Lifting Shoulder Back Support
S$ 10.80 S$ 21.60
Lazada
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−66%
2Pcs 50mm Standard Barbell Dumbbell Spring Collar Lock Clamps Weight Lifting Gym
S$ 12.10 S$ 36.30
Lazada
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2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Yellow (EXPORT) Intl
S$ 30.50
Lazada
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−50%
2PC Pop 2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Red intl
S$ 11.60 S$ 23.20
Lazada
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2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Yellow
S$ 60.00
Lazada
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−50%
Foam Padded Barbell Bar Cover Pad Weight Lifting Shoulder Support Blue intl
S$ 11.10 S$ 22.10
Lazada
*Prices updated on 23 Aug 2017

Barbells – the core of every workout

You cannot think of the gym without thinking about barbells. Barbells form the ultimate exercise tool. Versatile, affordable and simple to use, barbells cater to all ages, gender, and body sizes. The concept of using resistance in training our bodies has evolved to create the ultimate weight-lifting tool. Barbells can be used both for training bodybuilders as well as those who are looking to fine-tune their aesthetics. For beginners in fitness, there are a wide variety of barbells for you too, along with an infinite number of exercises you can do to enhance your body. Let’s look at some barbell workouts for beginners, intermediate, and advanced level fitness.

Advice for beginners

If you are thinking of going into bodybuilding or fitness training, or if you just started working out, barbells are good equipment to start with. For beginners, it is important to start with a set of lighter barbells rather than the heavy ones. A lighter barbell allows your body to adjust accordingly to avoid overexertion. It is vital to have the right form too. Check your posture and make sure your knees are at the same width as your shoulders. Always STRETCH BEFORE EXERCISE. Make sure you loosen those tight muscles before hitting the barbells. Now you are ready to do barbell exercises.

The beginner’s barbell workout

The simplest exercise you can do with a set of barbells is bicep curls. Bicep curls involve the action of holding the barbells in both hands in front of you and bringing them up to the chest level. Typically, a good set of bicep curls starts with 8 reps (curl-and-extend). You can do up to 3 sets. If you’d like, you can do more sets or add the weight to your barbells.

Variation: You can add variety by placing your hands on the side of your body and curling up to your chest. Rotate your fist as you move in.

Intermediate barbell workout

Once you’ve got the hang of the beginner’s workout, you can add a twist to your bicep curls. Instead of bringing the barbell up to your chest, add an additional rotation and push the barbell above your head. This exercise requires a stronger core (you will get it doing other barbell exercises). Be sure to lift the barbell clean above your head, but aligned with your side body profile.

Variation: Spread your legs in a stance with one leg in front of the other. This will create a lower center of gravity as well as give your legs some definition. Be sure to rotate your leg stance.

Advanced barbell workout

Once you have mastered the two exercises above, it’s time to go for the advanced level. Choose a type of cardio that you like. It can be jumping, running on the spot, fast push-ups, or fast half-squats. Combine one or more of these fast-paced exercises with your bicep curls to get the advanced barbell workout. The result will be an explosive exercise combo that burns fat fast and doubles your metabolic rate thanks to the cardio-like pace.

Now you are ready to conquer your workouts with barbells. Check out other gym equipment that you can use for your workout routines at iPrice!


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