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128 products found

Much like dumbbells, barbells are the ultimate workout equipment. They come in a variety of sizes and weights. Find out more about barbell workouts in Singapore here.

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−29%
JIJI 47" Super Curl Barbell Bar
S$ 47.90 S$ 67.90
Lazada
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−50%
2" Lock Collars Standard Olympic Barbell Collars Weight LiftingCrossfit Gym - intl
S$ 10.50 S$ 21.00
Lazada
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−41%
BolehDeals 2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Gym Sky Blue (EXPORT)
S$ 10.00 S$ 17.00
Lazada
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−32%
50kg Chrome Barbell with Dumbbell Sets
S$ 135.90 S$ 200.00
Lazada
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−29%
DoSports Cast Iron Barbell 12kg
S$ 45.00 S$ 64.00
Lazada
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−43%
Reehut 2 Pair Quick Release Olympic Barbell Clamp Locking Collar with Carrying Case - Workout Pro Secure Snap Latch for Squat Weightlifting/Powerlifting Training
S$ 55.01 S$ 97.40
Lazada
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−33%
Z-Direct 2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Red - intl
S$ 19.09 S$ 28.60
Lazada
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−52%
Audew 2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Grey(Export)(Intl)
S$ 12.49 S$ 26.30
Lazada
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−5%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Grey
S$ 25.06 S$ 26.40
Lazada
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−52%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Yellow (EXPORT) - Intl
S$ 8.60 S$ 18.20
Lazada
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−3%
2" 50mm Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Olympic Barbells for 2 inch (1 pair) (Green)
S$ 64.71 S$ 67.20
Lazada
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−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym - intl
S$ 9.50 S$ 19.00
Lazada
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−6%
IADU 2 inch Olympic Barbell Collar Gym Spring Clips ABS Barbells Locking Collars Clamps with Quick Release,1 Pair (Red) - intl
S$ 72.04 S$ 77.10
Lazada
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−26%
LivePRO Wall Barbell Rack
S$ 199.00 S$ 269.00
Lazada
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−52%
Audew 2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Black(Export)(Intl)
S$ 11.30 S$ 23.80
Lazada
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−52%
Audew 2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Red(Export)(Intl)
S$ 10.74 S$ 22.60
Lazada
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−41%
BolehDeals 2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Gym Red (EXPORT)
S$ 10.00 S$ 17.00
Lazada
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−52%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Grey
S$ 12.06 S$ 25.40
Lazada
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−50%
2" Lock Collars Standard Olympic Barbell Collars Weight LiftingCrossfit Gym - intl
S$ 11.20 S$ 22.40
Lazada
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−65%
L-Fine Aluminum Olympic Barbell Clamp Collar with Quick Release for Professional Training Strong Lifts and Olympic Training (red)
S$ 77.60 S$ 228.20
Lazada
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2" Olympic Barbell Collars (Pair) - Solid Nylon Locking Clamps with Quick Release Secure Snap Latch - Great for CrossFit, OHP, Squats, Deadlifts, Cleans, Snatches Black by SPURBO SPORTS - intl
S$ 66.00
Lazada
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−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym - intl
S$ 10.80 S$ 21.60
Lazada
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−23%
Lucky 2 Lock Collars Standard Olympic Barbell Collars WeightLiftingCrossfit Gym Red - intl
S$ 26.00 S$ 33.80
Lazada
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−36%
M&C 2 Lock Collars Standard Olympic Barbell Collars WeightLifting Crossfit Gym Red - intl
S$ 17.60 S$ 27.80
Lazada
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−5%
2" 50mm Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Olympic Barbells for 2 inch (1 pair) (BLACK) - intl
S$ 71.05 S$ 75.60
Lazada
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−44%
Reehut 2 Pair Quick Release Olympic Barbell Clamp Locking Collar with Carrying Case - Workout Pro Secure Snap Latch for Squat Weightlifting/Powerlifting Training
S$ 54.32 S$ 97.40
Lazada
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−34%
Cestlafit 2 Lock Collars Standard Olympic Barbell Collars WeightLifting Crossfit Gym Red - intl
S$ 18.90 S$ 28.70
Lazada
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Pellor High-grade Aluminum Alloy 5 CM Olympic Barbell Bar Standard Fast Locking Collar Jaw Snap Buckle 1 Pair (Black)
S$ 88.80
Lazada
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−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym - intl
S$ 9.80 S$ 19.60
Lazada
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−41%
BolehDeals 2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Gym Black(Export)
S$ 10.00 S$ 17.00
Lazada
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−52%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Red(Export)(Intl)
S$ 12.54 S$ 26.40
Lazada
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Antwalking 2" Olympic Barbell Bar Standard Fast Locking Collar JawSnap Buckle, Set of 2, Aircraft Grade Aluminum Design (Silver) -intl
S$ 82.60
Lazada
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−36%
Chrome Barbell with Dumbbell Sets 70kg
S$ 184.90 S$ 290.00
Lazada
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−52%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Grey
S$ 12.10 S$ 25.40
Lazada
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−4%
Toweter Pair of 2" Locking Collars Clamp Hook Grip with QuickRelease Secure Snap Latch For Standard Olympic Barbell (Red) - intl
S$ 63.54 S$ 66.70
Lazada
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IADU 2 inch Olympic Barbell Collar Gym Spring Clips ABS Barbells Locking Collars Clamps with Quick Release,1 Pair - intl
S$ 90.50
Lazada
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−52%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Black
S$ 12.10 S$ 25.40
Lazada
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−22%
JIJI OP Olympic Barbell Bar 2.2Meter
S$ 130.90 S$ 167.90
Lazada
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−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Blue
S$ 12.40 S$ 24.80
Lazada
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−4%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Black
S$ 22.14 S$ 23.30
Lazada
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−29%
DoSports Cast Iron Barbell 16kg
S$ 59.00 S$ 84.00
Lazada
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−29%
Iron Lab Olympic Barbell Collar Pair of 2" Inch Pro ABS Locking Set of 2 Black Clamps Perfect for Pro Crossfit Strong Lifts and Olympic Training Professional Quality (pink)
S$ 81.14 S$ 81.10
Lazada
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−52%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Red
S$ 11.59 S$ 24.40
Lazada
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−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym - intl
S$ 11.30 S$ 22.60
Lazada
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−50%
2" Lock Collars Standard Olympic Barbell Collars Weight LiftingCrossfit Gym - intl
S$ 11.90 S$ 23.80
Lazada
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−23%
Zhuoda 2 Lock Collars Standard Olympic Barbell Collars WeightLiftingCrossfit Gym Red - intl
S$ 28.10 S$ 36.70
Lazada
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−29%
DoSports Cast Iron Barbell 10kg
S$ 38.00 S$ 54.00
Lazada
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−36%
Tinksky 2pcs Plastic Lock Standard Olympic Barbell Collars Weight LiftingGym (Black) - intl
S$ 9.10 S$ 14.40
Lazada
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−32%
Ritfit Pair of 2" Inch Pro Olympic Barbell ABS Locking with Quick Release Black Secure Snap Latch For 2-Inch Diameter Size Olympic Bars Set Of 2 Clamps (RED)(Free BAG !!!)
S$ 67.20 S$ 99.40
Lazada
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AbraFit 2” Olympic Barbell Clamps - Solid ABS Locking Barbell Collars with Quick Release - for Professional Training Strong Lifts and Olympic Training- Set Of 2 (Free Bag !!!) (Green) - intl
S$ 69.90
Lazada
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Eyourlife Barbell Collars Olympic Barbell Locking Clamp Hook Grip with Secure Quick Release Snap Feature For Crossfit Strength Weight Training 2 Inch Olympic Size -Red( 2 Pack ) - intl
S$ 81.60
Lazada
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antWalking 2" Olympic Barbell Bar Standard Fast Locking Collar Jaw Snap Buckle, Set of 2, Aircraft Grade Aluminum Design (Silver) - intl
S$ 84.10
Lazada
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−52%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Blue(Export) - Intl
S$ 12.10 S$ 25.40
Lazada
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−61%
L-Fine Aluminum Olympic Barbell Clamp Collar with Quick Release for Professional Training Strong Lifts and Olympic Training (red) - intl
S$ 97.77 S$ 253.50
Lazada
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−50%
Lock-Jaw Olympic Barbell Weight Collars Clamps LockjawWeightlifting Crossfit
S$ 9.80 S$ 19.60
Lazada
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−25%
Eyourlife Barbell Collars Olympic Barbell Locking Clamp Hook Grip with Secure Quick Release Snap Feature For Crossfit Strength Weight Training 2 Inch Olympic Size -Black ( 2 Pack )
S$ 56.74 S$ 76.10
Lazada
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tomshoo Adjustable Seated Preacher Curl Bench Biceps Arm Curl Weight Bench Isolated Dumbbell Barbell Rack
S$ 79.10
Tomtop

Features: Adjustable curl bench, designed for a variety of arm-building exercise. Heavy-duty steel construction built for stability and durability, supports a weight capacity of 300lbs. Thick cushioned seat and arm rest for optimal comfort and minimum stress. Oversized and adjustable arm rest; arm rest height: 27-33. Isolated barbell rack for added convenience, easily adjusted from 17 to 22 in height. Anti-skid and anti-scuff capped rubber feet protect the floor from scratches. Suitable for standard barbells and dumbbells (not included).

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−4%
CS 2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Grey (Export)
S$ 30.00 S$ 31.50
Lazada
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2" Olympic Barbell Collars (Pair) - Solid Nylon Locking Clamps with Quick Release Secure Snap Latch - Great for CrossFit, OHP, Squats, Deadlifts, Cleans, Snatches by SPORBO SPORTS (Red) - intl
S$ 72.50
Lazada
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−47%
Reehut 2 Pair Quick Release Olympic Barbell Clamp Locking Collar with Carrying Case - Workout Pro Secure Snap Latch for Squat We - intl
S$ 47.00 S$ 89.20
Lazada
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Brand New Ultimate 150KG Body Builder Olympic Barbell Set by Exercise Pro Local SG Stock and warranty
S$ 688.00
Qoo10

Brand New Ultimate 150KG Body Builder Olympic Barbell Set by Exercise Pro Local SG Stock and warranty

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AbraFit 2” Olympic Barbell Clamps - Solid ABS Locking Barbell Collars with Quick Release - for Professional Training Strong Lifts and Olympic Training- Set Of 2 (Free Bag !!!) (Yellow)
S$ 56.20
Lazada
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−50%
Lock Collars Standard Olympic Barbell Collars Weight LiftingCrossfit Gym 1Pair(Export)
S$ 11.30 S$ 22.60
Lazada
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−6%
2" Olympic Barbell Collars (Pair) - Solid Nylon Locking Clamps with Quick Release Secure Snap Latch - Great for CrossFit, OHP, Squats, Deadlifts, Cleans, Snatches Green by SPORBO SPORTS - intl
S$ 56.80 S$ 60.70
Lazada
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Pellor High-grade Aluminum Alloy 5 CM Olympic Barbell Bar StandardFast Locking Collar Jaw Snap Buckle 1 Pair (Red) - intl
S$ 97.90
Lazada
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−61%
Foxnovo 2pcs Plastic Lock Standard Olympic Barbell Collars Weight LiftingGym (Black) - intl
S$ 12.40 S$ 32.50
Lazada
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−24%
Eyourlife Barbell Collars Olympic Barbell Locking Clamp Hook Grip with Secure Quick Release Snap Feature For Crossfit Strength Weight Training 2 Inch Olympic Size - Blue( 2 Pack ) - intl
S$ 64.70 S$ 86.20
Lazada
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−40%
Reehut 2 Pair Quick Release Olympic Barbell Clamp Locking Collar with Carrying Case - Workout Pro Secure Snap Latch for Squat Weightlifting/Powerlifting Training - intl
S$ 63.50 S$ 107.60
Lazada
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−29%
DoSports Cast Iron Barbell 14kg
S$ 52.00 S$ 74.00
Lazada
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−26%
5kg Olympic Barbell Plates
S$ 22.00 S$ 30.00
Lazada
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−4%
LTT 2 Lock Collars Standard Olympic Barbell Collars WeightLiftingCrossfit Gym Grey (EXPORT)
S$ 39.30 S$ 41.30
Lazada
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Pair of 2" Olympic Barbell Clamps, Quick Release 2 Inch Olympic Standard Bars Locking Barbell Collar Clips for gym Pro Training / Squat Weightlifting - intl
S$ 74.50
Lazada
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−4%
Reehut 2" Pair Quick Release Olympic Barbell Clamp Locking Collar with Carrying Case - Workout Pro Secure Snap Latch for Squat Weightlifting/Powerlifting Training (Black+ Red key) - intl
S$ 55.60 S$ 58.30
Lazada
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−38%
1.5m Straight Barbell Bar
S$ 49.50 S$ 80.00
Lazada
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−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym - intl
S$ 11.50 S$ 23.00
Lazada
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−7%
Reehut 2" Pair Quick Release Olympic Barbell Clamp Locking Collar with Carrying Case - Workout Pro Secure Snap Latch for Squat Weightlifting/Powerlifting Training (Green) - intl
S$ 62.30 S$ 67.60
Lazada
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Muscle Blox Pair of 2" Olympic Barbell Lock for Professional Gymmers with Quick Release Secure Snap Latch For 2-Inch Diameter Size Olympic Bars Set Of 2 Clamps (Blue) - intl
S$ 60.40
Lazada
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−41%
Cocotina POWER GUIDANCE Olympic Barbell Squat Pad Neck Shoulder Protective Weight lifting - intl
S$ 13.60 S$ 23.30
Lazada
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Greententljs Olympic Barbell Clamps Metal Aluminum Quick Release Pair of Locking 2 Weights Bar Workout Professional Barbells Collars for Weightlifting Crossfit Fitness - intl
S$ 84.40
Lazada
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Power Systems Lock-Jaw Olympic Barbell Collar for Olympic Bars, 2-Pack, Black (50475) - intl
S$ 129.90
Lazada
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Lock-Jaw 2 Inch Olympic Barbell Collar Pair BLUE - intl
S$ 105.70
Lazada
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Iron Lab Olympic Barbell Collar Pair of 2" Inch Pro ABS Locking Set of 2 Black Clamps Perfect for Pro Crossfit Strong Lifts and Olympic Training Professional Quality (Green) - intl
S$ 70.00
Lazada
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−41%
Ritfit Pair of 2" Inch Pro Olympic Barbell ABS Locking with QuickRelease Black Secure Snap Latch For 2-Inch Diameter Size OlympicBars Set Of 2 Clamps (BLUE)(Free BAG !!!)
S$ 56.80 S$ 97.50
Lazada
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Lock-Jaw OLY 2 Olympic Barbell Collar (Black) - intl
S$ 119.90
Lazada
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Dreapark for 2PCS/Pair Quick Release 50mm Olympic Barbell ClampCollar Lock for Pro Crossfit Training (1 Pair, Red)
S$ 49.10
Lazada
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Iron Lab Olympic Barbell Collars Pair of 2" Inch Pro ABS Locking Set of 2 Red Clamps Perfect for Pro Crossfit Strong Lifts and Olympic Training Professional Quality - intl
S$ 58.30
Lazada
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2 Lock Jaw Collars Standard Olympic Barbell Collars Dumbbell Lock 2pcs 4 Color for Option
S$ 29.80
Qoo10

2 Lock Jaw Collars Standard Olympic Barbell Collars Dumbbell Lock 2pcs 4 Color for Option

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Lock-Jaw HEX 50mm / 2 Olympic Barbell Collar - intl
S$ 81.80
Lazada
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Ritfit Pair of 2" Inch Pro ABS Locking Olympic Barbell with Quick Release Red Secure Snap Latch For 2-Inch Diameter Size Olympic Bars Set Of 2 Clamps (Black with Red Abs Snap Lock) - intl
S$ 50.70
Lazada
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2" Olympic Barbell Collars (Pair) - Solid Nylon Locking Clamps with Quick Release Secure Snap Latch - Great for CrossFit, OHP, Squats, Deadlifts, Cleans, Snatches by SPORBO SPORTS (Black) - intl
S$ 72.00
Lazada
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Brand New High-End Multi-Grip Olympic Barbell Bar Swiss Bar Local SG Stock and warranty
S$ 348.00
Qoo10

Brand New High-End Multi-Grip Olympic Barbell Bar Swiss Bar Local SG Stock and warranty

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−42%
Reehut 2" Pair Quick Release Olympic Barbell Clamp Locking Collar with Carrying Case - Workout Pro Secure Snap Latch for Squat Weightlifting/Powerlifting Training (Black) - intl
S$ 62.10 S$ 107.20
Lazada
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Ritfit Pair of 2" Inch Pro Olympic Barbell ABS Locking with Quick Release Black Secure Snap Latch For 2-Inch Diameter Size Olympic Bars Set Of 2 Clamps (RED)(Free BAG !!!) - intl
S$ 67.00
Lazada
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RitFit 2" Olympic Barbell Collars (Pair) - Solid Nylon Locking Clamps with Quick Release Secure Snap Latch - Great for CrossFit, OHP, Squats, Deadlifts, Cleans, Snatches (Gray) - intl
S$ 50.70
Lazada
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−14%
LivePRO Studio Barbell Rack
S$ 299.00 S$ 349.00
Lazada
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Muscle Blox Pair of 2" Olympic Barbell Lock for Professional Gymmers with Quick Release Secure Snap Latch For 2-Inch Diameter Size Olympic Bars Set Of 2 Clamps (Red) - intl
S$ 60.40
Lazada
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−33%
Guardfit Premium Weightlifting Straps With Neoprene Padding &Amp; Silicone Grip (Pair) – Suitable For Both Men &Amp; Women During Heavy Duty Weight Lifting. Easy To Wrap For Deadlift Or Olympic Barbell Use - intl
S$ 94.20 S$ 140.70
Lazada
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Brand New 50KG Chrome Barbell Sets From USA Used by Professionals
S$ 218.00
Qoo10

Brand New 50KG Chrome Barbell Sets From USA Used by Professionals

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−65%
L-Fine Aluminum Olympic Barbell Clamp Collar with Quick Release for Professional Training Strong Lifts and Olympic Training (black) - intl
S$ 77.60 S$ 228.20
Lazada
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MonstGear 2" Quick Release Olympic Barbell Collar ABS Locking Collars Clamps Red - intl
S$ 70.00
Lazada

Barbells – the core of every workout

You cannot think of the gym without thinking about barbells. Barbells form the ultimate exercise tool. Versatile, affordable and simple to use, barbells cater to all ages, gender, and body sizes. The concept of using resistance in training our bodies has evolved to create the ultimate weight-lifting tool. Barbells can be used both for training bodybuilders as well as those who are looking to fine-tune their aesthetics. For beginners in fitness, there are a wide variety of barbells for you too, along with an infinite number of exercises you can do to enhance your body. Let’s look at some barbell workouts for beginners, intermediate, and advanced level fitness.

Advice for beginners

If you are thinking of going into bodybuilding or fitness training, or if you just started working out, barbells are good equipment to start with. For beginners, it is important to start with a set of lighter barbells rather than the heavy ones. A lighter barbell allows your body to adjust accordingly to avoid overexertion. It is vital to have the right form too. Check your posture and make sure your knees are at the same width as your shoulders. Always STRETCH BEFORE EXERCISE. Make sure you loosen those tight muscles before hitting the barbells. Now you are ready to do barbell exercises.

The beginner’s barbell workout

The simplest exercise you can do with a set of barbells is bicep curls. Bicep curls involve the action of holding the barbells in both hands in front of you and bringing them up to the chest level. Typically, a good set of bicep curls starts with 8 reps (curl-and-extend). You can do up to 3 sets. If you’d like, you can do more sets or add the weight to your barbells.

Variation: You can add variety by placing your hands on the side of your body and curling up to your chest. Rotate your fist as you move in.

Intermediate barbell workout

Once you’ve got the hang of the beginner’s workout, you can add a twist to your bicep curls. Instead of bringing the barbell up to your chest, add an additional rotation and push the barbell above your head. This exercise requires a stronger core (you will get it doing other barbell exercises). Be sure to lift the barbell clean above your head, but aligned with your side body profile.

Variation: Spread your legs in a stance with one leg in front of the other. This will create a lower center of gravity as well as give your legs some definition. Be sure to rotate your leg stance.

Advanced barbell workout

Once you have mastered the two exercises above, it’s time to go for the advanced level. Choose a type of cardio that you like. It can be jumping, running on the spot, fast push-ups, or fast half-squats. Combine one or more of these fast-paced exercises with your bicep curls to get the advanced barbell workout. The result will be an explosive exercise combo that burns fat fast and doubles your metabolic rate thanks to the cardio-like pace.

Now you are ready to conquer your workouts with barbells. Check out other gym equipment that you can use for your workout routines at iPrice!