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201 products found

Tone, sculpt, and shape your body into perfection with the help of gym machines. You won’t even need a personal trainer. Here are some tips to help you achieve the ultimate fit body.

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Aibi AIBI Motorised Treadmill AB-T401
S$ 1,688.00
Lazada
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−5%
Aibi Motorised Treadmil AB-T509
S$ 2,830.90 S$ 2,980.00
Lazada
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−38%
Aibi GYM Foldable Upright Recumbent Bike AB-B775R
S$ 426.90 S$ 699.00
Lazada
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adidas Reebok GT40S One Series Treadmill - Black
S$ 2,688.00
Lazada
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−44%
JIJI Advance Hand Leg Exercise Bike (JS 6004)/ Exercise/ Bike/ Cardio/ Fitness/ Home Gym (Installation is not included)
S$ 85.90 S$ 155.90
Lazada
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Crystal Sport Singapore Clearance Sale Crystal Sport Home Gym Spinning Bike - SJ32411 Red
S$ 349.00
Qoo10

Clearance Sale Crystal Sport Home Gym Spinning Bike - SJ32411 Red

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Foldable Exercise Bike with your personal exercise bike Home Gym Bike Cheapest In Qoo10
S$ 69.90
Qoo10

Foldable Exercise Bike with your personal exercise bike Home Gym Bike Cheapest In Qoo10

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PePu-Gym TM007 TM008 TM5088DS - Electric Foldable Treadmill Running Machine WIFI
S$ 839.00
Qoo10

PePu-Gym TM007 TM008 TM5088DS - Electric Foldable Treadmill Running Machine WIFI COLORED SCREEN

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−41%
Tanluhu 682 25L Outdoor Large Capacity Foldable Duffle Bag Gym Traveling Luggage Pack - intl
S$ 12.40 S$ 21.00
Lazada
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Tm-988 powerful motorized exercise treadmill foldable running at home
S$ 1,000.00
Qoo10

I-running Mini motorized exercise treadmill foldable slide even below your bed

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YORK York Uptown Plus Treadmill
S$ 1,570.90
Onsport

Performance 2.0hp Continuous Motor 0.8-16km/h Speed Range 0 – 10% Automatic Incline 130cm x 45cm Running Deck + 1.4mm Mat 42mm Roller Diameter 120kg Max User Weight Programs 15 = Manual, 12 Preset, 1 User, 1 HRC Interface 5” LCD Monitor Hand Pulse Sensors Convenience Speed/Incline Handlebar Controls 5 / 5 Hot Keys on Console Bottle/Accessories Holder Easy to Build, Folds For Storage 4 Wheels For Transportation Warranty Lifetime Frame 2 Years Motor / 12 Months Parts Shop more York online. ]]>

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Foldable Magnetic Bike Fitness Gym Bike Magnetic NEW   - intl
S$ 212.90
Lazada
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−37%
SMP Korea Sean Lee X-BIKE Hybrid Prime Folding Home Health Bike Exercise Gym - intl
S$ 359.00 S$ 570.00
Lazada
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EGOJIN KOREA Authentic Mini Health Bike Home Gym
S$ 69.00
Qoo10

EGOJIN KOREA Authentic Mini Health Bike Home Gym

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−62%
takeAseat NEW I-running Mini Motorized Exercise Treadmill Foldable Slide (Black),Delivery-weekdays before 6pm
S$ 259.00 S$ 699.00
Lazada
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AboveTEK All-In-One Cycling Bike iPad/iPhone Mount, Portable Compact Tablet Holder for Indoor Gym Handlebar on Exercise Bikes & Treadmills, Adjustable 360° Swivel Stand For 3.5-12" Tablets/Cell Phones - intl
S$ 87.70
Lazada
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−50%
BUYINCOINS 6inch Running Jogging Cycling Sports Gym Money Pouch ArmWrist Bag For Phone
S$ 6.20 S$ 12.40
Lazada
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−50%
Buytra Resistance for Gym Chest Expander
S$ 15.90 S$ 31.80
Lazada
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−40%
Tanluhu 48*17cm Waterproof Nylon Running Waist Bag Outdoor SportsHiking Gym Kettle Bag(Rose)
S$ 25.00 S$ 42.00
Lazada
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PePu -Gym Smart Treadmill K5 - Electric Foldable Treadmill Running Machine Local SG Stock Exercise
S$ 829.00
Qoo10

PePu-Gym Smart Treadmill K3 - Electric Foldable Treadmill Running Machine Local SG Stock Exercise Device Sit up situp massage dumbbell Bluetooth touch screen appstore

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−8%
WOW Sports WOW World of Watersports, Inflatable Aqua Treadmill, 48" Center Height, 1 to 3 Person
S$ 927.70 S$ 1,018.50
Lazada
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GINTELL NEW CyberAIR Compact Treadmill FT460
S$ 1,861.80
Qoo10

NEW GINTELL CyberAIR Compact Treadmill FT460

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PePu -Gym Cross Trainer Elliptical Machine Sports Equipment Home Gym Singapore local seller
S$ 500.00
Qoo10

Pepu-Riding PePu Tricycle Escooter Electric scooter Electric Bicycle scooter shengte myway inokim electric scooter 8 inches 10 inches etwow dualtron sports bike

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−40%
Tanluhu 48*17cm Waterproof Nylon Running Waist Bag Outdoor SportsHiking Gym Kettle Bag(Purple)
S$ 25.00 S$ 42.00
Lazada
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−50%
BUYINCOINS 5.5inch Running Jogging Cycling Sports Gym Money PouchArm Wrist Bag (Black)
S$ 5.90 S$ 11.80
Lazada
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Free Shipping PORORO Balance Bike Childrens health sense of balance for children
S$ 130.00
Qoo10

Free Shipping PORORO Balance Bike Childrens health sense of balance for children

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−19%
Reebok One GT40 Treadmill- Black
S$ 2,553.90 S$ 3,180.00
Lazada
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−50%
BUYINCOINS 4inch Running Jogging Cycling Sports Gym Keys MoneyPouch Arm Bag For Phone
S$ 5.20 S$ 10.40
Lazada
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Sale Event Excider Korea Folding Home Health Bike Korea Exercise Body Muscle Gym
S$ 208.00
Qoo10

Sale Event Excider Korea Folding Home Health Bike Korea Exercise Body Muscle Gym

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Treadmill TM188 Walk Running Electric Folding Treadmill Singapore
S$ 359.00
Shopee

Technical Parameters Model TM188 Foldable Motorized Exercise Treadmill Interface Time Display / Speed Display / Distance Display / Calories Display / Heartbeat Display Color Red / Black Peak Motor 2.0 HP Net Weight 30KG Maximum Load 120KG Speed Range 1 - 12KM/H Belt Size 91 61 61 * 25 CM Function Walk / Jog Product Warranty Warranty 1 Year Local Warranty for Motor Only. #treadmill #treadmillincline #runningmachine #sportsequipment

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−14%
TM-288 Mini Electric Treadmill
S$ 289.00 S$ 339.00
Lazada
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−43%
Tanluhu 682 25L Outdoor Large Capacity Foldable Duffle Bag Gym Traveling Luggage Pack - intl
S$ 12.40 S$ 21.80
Lazada
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−24%
XQ IAO intelligent treadmill/folding intelligent treadmill exerciseequipment - intl
S$ 677.80 S$ 899.90
Lazada
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−10%
Bike Bicycle LED Flashlight Torch Bracket Mount Clip
S$ 6.80 S$ 7.50
Shopee

Features: This Bicycle Flashlight Holder is easy to mount on your bicycle with a screw,very easy to take off flashlight when you leave bike This light clip, can rotate 360 degrees, up and down can be quick-release separation, cost-effective, stylish and practical Color:Black Net Weight: 65g Model: 360°circumrotate Material : strong plastic with high quality design 20 x 68 x 1 mm elastic Anti-slip Pad 24 x 70 x 5 mm elastic Anti-slip Pad 2.6cm Diameter for Flashlight 3.5cm Diameter for Bicycle Package Include: 100% Brand NEW 1 x 360° Bicycle Flashlight Mount 2 x Anti-slip Pads

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−47%
HUOBAN T6586 S-type Fitness Push-ups Rack Abdominal Machine ChestAbdominal Muscle Fitness Equipment Sport Push-ups Rack Push up BarsFor Home Gym - intl
S$ 26.50 S$ 50.00
Lazada
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−35%
takeAseat TM1088 Foldable Motorized Exercise Treadmill
S$ 1,299.00 S$ 1,999.00
Lazada
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−50%
BUYINCOINS 6inch Running Jogging Cycling Sports Gym Money Pouch ArmWrist Bag For Phone
S$ 6.20 S$ 12.40
Lazada
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−45%
HKS Adjustable Home Gym Life Exercise Cycle Bike Bicycle PedalStrap(Export)
S$ 16.90 S$ 31.00
Lazada
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−57%
Dumbbells Shaped Plastic Big Large Capacity Gym Sports Water BottleOutdoor Fitness Bicycle Bike Camping Cycling Kettle New - intl
S$ 8.50 S$ 20.00
Lazada
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Takeaseat TM-688 motorized exercise treadmill foldable Music speaker
S$ 559.00
Qoo10

I-running Mini motorized exercise treadmill foldable slide even below your bed

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−43%
ELAH Gym Jogging Cycling Running Portable Pedometer MP3 Arm ShankBag (Black) - intl
S$ 4.20 S$ 7.40
Lazada
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−40%
Tanluhu 48*17cm Waterproof Nylon Running Waist Bag Outdoor SportsHiking Gym Kettle Bag(Green)
S$ 25.00 S$ 42.00
Lazada
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Mouriv Multifunctional Cycling Bike Bicycle Handldbar iPad/iPhoneMagnet Mount Bracket ,Portable Compact Tablet smartphone Holder forIndoor Gym Handlebar on Exercise Bikes & Treadmills (Pack of 5)- intl
S$ 123.30
Lazada
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−43%
SMP Korea Yoo Seung-ok AB Core Smart Abdominal Exercise Machine Fitness Home GYM - intl
S$ 119.00 S$ 210.80
Lazada
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Track Recumbent Bike
S$ 4,760.00
Courts

Track Recumbent Bike

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−40%
takeAseat TM-388 Electric Treadmill, Delivery Weekdays Before 6pm
S$ 359.00 S$ 599.00
Lazada
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−10%
TM-588 Electric Treadmill
S$ 503.00 S$ 559.00
Lazada
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−43%
HKS FIXGEAR C2S-B40 Skin tight Compression Base Layer ShirtTraining Workout Gym Running Short sleeve outdoor adventure(Export)
S$ 28.20 S$ 50.00
Lazada
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−36%
Wrist Wallet Pouch Band Fleece Zipper Running Travel Gym CyclingSafe Sport Black
S$ 7.00 S$ 11.00
Lazada
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ROMOSS UrbanGo Power Bank w/Silicon Case for Bicycle, Bike or Gym Equipment
S$ 33.00
Shopee

Features Power on The Go Compact Size & Light Weight Built In LED Flash Light Silicon Case Fits 4″ to 6″ Smartphones Flexible Phone Holder High Grade LG/Sanyo Cells Durable Silicon Material Dual USB Port Fast Speed Charging 2.1V Specifications Model: UrbanGo Capacity: 10,000mAh Battery Type: LG/Sanyo Lithium Ion USB Output Port: 2 Input: DC5V 2.1A Output: DC5V 2.1/1.1A Battery Size: 10.1 x 6.1 x 2.1cm Battery Weight:193gm What’s in The Box 1 x UrbanGo Power Bank 1 x UrbanGo Case 1 x Micro USB Cable 1 x User Manual

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New bike cycling arm sleeve summer bicycle cuff sleeves Silicone Elastic Ba FQON
S$ 8.20
Shopee

Description:Ultra-light high-elastic fabric, absorb perspiration, quick drying and refreshing, protect your arms form UV and sunlight and can give you the sense of cool at the same time. Elastic fabric, soft. Moisturizing perspiration material, quick and cool. Your skin is easy to turn to be tan skin or sunburn under summer hot sunshine, and the sunscreen may not always effect in skin protection and sometimes even play a negative effect. This anti-UV Cycling Sleeves can protect your arm Whether you are working, playing, Cycling or walking. stretch fabric make you comfortable during cycling. UV protection Elastic band and silicone ring keep the sleeves on right position and not move. Material: Terylene Color: Red size S M L XL XXL upper circumference 21 22 24 26 28 Length 40 42 44 45 48 below circumference 12 14 15 17 18Specifications:Ultra-light high-elastic fabric absorb perspiration quick drying and refreshing protect your arms form UV and sunlight can give you the sense of cool at the same time Elastic band and silicone ringPackage Included:1 pair of Cycling SleevesNotes:Due to the difference between different monitors, the pictures may not reflect the actual color of the item. Compare the detail sizes with yours, please allow 1-3cm error, due to manual measurement. Please leaving a message before you give the bad feedback, if the products have some problems. Thanks for your understandings.

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−31%
Fitnessery Ab Wheel for Ab Workout - Exercise Equipment for Home Gym - Ab Wheel for Ab Crunch - Abs Wheel for Perfect Six Pack - Ab Workout Equipment to assist Sit Up Ab Machine
S$ 69.50 S$ 101.70
Lazada
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Crystal Sport Singapore Clearance Sale Crystal Sport Home Gym Spinning Bike - SJ3373S Silver
S$ 329.00
Qoo10

Clearance Sale Crystal Sport Home Gym Spinning Bike - SJ3373S Silver

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Cycling Sports UV Block Cool Arm Sleeves Arm Cover Sun Protection Bike Bicy DGBC
S$ 7.90
Shopee

Description:Ultra-light high-elastic fabric, absorb perspiration, quick drying and refreshing, protect your arms form UV and sunlight and can give you the sense of cool at the same time. Elastic fabric, soft. Moisturizing perspiration material, quick and cool. Your skin is easy to turn to be tan skin or sunburn under summer hot sunshine, and the sunscreen may not always effect in skin protection and sometimes even play a negative effect. This anti-UV Cycling Sleeves can protect your arm Whether you are working, playing, Cycling or walking. stretch fabric make you comfortable during cycling. UV protection Elastic band and silicone ring keep the sleeves on right position and not move. Material: Terylene Color: Red size S M L XL XXL upper circumference 21 22 24 26 28 Length 40 42 44 45 48 below circumference 12 14 15 17 18Specifications:Ultra-light high-elastic fabric absorb perspiration quick drying and refreshing protect your arms form UV and sunlight can give you the sense of cool at the same time Elastic band and silicone ringPackage Included:1 pair of Cycling SleevesNotes:Due to the difference between different monitors, the pictures may not reflect the actual color of the item. Compare the detail sizes with yours, please allow 1-3cm error, due to manual measurement. Please leaving a message before you give the bad feedback, if the products have some problems. Thanks for your understandings.

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XQIAO intelligent treadmill folding intelligent treadmill exercise equipment
S$ 499.00
Qoo10

XQIAO intelligent treadmill folding intelligent treadmill exercise equipment

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Track Treadmill
S$ 8,500.00
Courts

Track Treadmill

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−9%
Sole i-Walk Office Treadmill
S$ 2,899.00 S$ 3,199.00
Lazada
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FOLDABLE TREADMILL PEPU TM007
S$ 899.00
Shopee

https://www.pepu.sg/treadmill-singapore Specification: Folded Dimension 11001370mm LCD Monitor Time/ Speed/ Distance / Calorie / Heart Rate Max. Load 280KG Treadmill Area 1250mm * 450mm Size (L x W x H) 17001250mm Speed 0.8 - 16.8KM/H Motor 3.0HP Other Details: Warranty 1 year local warranty FOR MOTOR #treadmill #sportsequipment #runningmachine #exercisemachine #treadmills

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−60%
4.7 "Arm, Advanced Waterproof Multi-Function Outdoor Sports JoggingAnd Movement Cycle Running Arm Packaging Bracelet Phone Bag KeyChain Iphone 6 Running Yoga Fitness Gym - intl
S$ 6.30 S$ 15.80
Lazada
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Crystal Sport Singapore Crystal Sport Home Gym Spinning Bike Available in Black White - SJ33667
S$ 289.00
Qoo10

Crystal Sport Home Gym Spinning Bike Available in Black White - SJ33667

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−20%
Abdominal AB bench with free gift (Black/Red)/Home Gym
S$ 79.90 S$ 99.90
Lazada
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−42%
GYM Multi-Purpose Workout Bench
S$ 149.90 S$ 259.00
Lazada
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Aibi Gym I Cardio Bike AB-B860i
S$ 988.00
Lazada
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−45%
Bang Drawstring Storage Bag For Sport Gym Swim Dance ShoeHikingbackpack - intl
S$ 17.00 S$ 31.00
Lazada
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−50%
5.5 "Arm, Advanced Waterproof Multi-Function Outdoor Sports JoggingAnd Movement Cycle Running Arm Packaging Bracelet Phone Bag KeyRing Iphone 6 Running Yoga Fitness Gym - intl
S$ 5.50 S$ 11.00
Lazada
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−41%
Bang Swimming Drawstring Beach Bag Sport Gym Waterproof BackpackDufflet90 Blue - intl
S$ 17.00 S$ 29.00
Lazada
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−32%
Sole TT8 Commercial Treadmill
S$ 3,399.20 S$ 4,999.00
Lazada
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−50%
BUYINCOINS 4inch Running Jogging Cycling Sports Gym Keys MoneyPouch Arm Bag For Phone
S$ 5.20 S$ 10.40
Lazada
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Waterproof Bike Bag Case Bicycle Phone Handlebar Mount Holder 6.5" Phone Below
S$ 4.60
Shopee

100% brand new and high quality 360 degree allows for the best viewing angle 2 EVA pads used to absorb the shock, bump and offers your phone with extra strong protection Waterproof material and the gapless-seal zipper secure your phone and protects it against rain Clear window for easy viewing, and with touch screen operation retained, high sensitivity Easy to mount it to bike, scooter, or other vehicles with handlebar Holder only, phone not included Specification: Material: Waterproof Material Color: as shown Phone: 6.5 and below What's in the Box: 1 × Bicycle Mount Holder #Hobbies #Bicycle-Accessories #Mount-Holder #Rearview #Car-Accessories #Motorcycle-part #Mount #Mirrors #Motorcycle #Phone

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Dumbbells Shaped Plastic Big Large Capacity Gym Sports Water BottleOutdoor Fitness Bicycle Bike Camping Cycling Kettle New - intl
S$ 10.00 S$ 20.00
Lazada
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−43%
Rainbow SANTIC 20L Outdoor Sports Cycling Camping Climbing BackpackHiking Daypacks MTB Mountain Bike Field Gym Travel ExpandableBag-Black Color(Export)
S$ 96.30 S$ 170.00
Lazada
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−43%
Tanluhu 682 25L Outdoor Large Capacity Foldable Duffle Bag Gym Traveling Luggage Pack - intl
S$ 12.40 S$ 21.80
Lazada
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I-running Mini motorized exercise treadmill foldable slide even below your bed
S$ 249.00
Qoo10

I-running Mini motorized exercise treadmill foldable slide even below your bed

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Exercise Gym/ Spin Bicycle Foldable/Gym Bike/Exercise Bicycle/Magnetic bike
S$ 309.00
Shopee

Color: Black+Red Spin Wheel: 15KG Weight: 30KG Dimension: 1180 x 520 x 1200mm Maximum Load: 250KG Adjustable seat, handle and angle. One-year warranty included. Showroom Address: 1 yishun industrial street 1 Aposh Bizhub Unit 03-07 Whatsapp/SMS: 9123 4532 Opening Hours: Monday-Wednesday, Friday-Saturday 10am to 5pm Closed on Thursday and Sunday #spinbike #exercisebike #gymbike #stationarybike

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−48%
Bang Swimming Drawstring Beach Bag Sport Gym Waterproof BackpackDufflet90 Pink - intl
S$ 17.00 S$ 33.00
Lazada
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−42%
Tanluhu 682 25L Outdoor Large Capacity Foldable Duffle Bag Gym Traveling Luggage Pack - intl
S$ 12.00 S$ 21.00
Lazada
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−38%
ELAH Gym Jogging Cycling Running Portable Pedometer MP3 Arm Shank Bag (Red) - intl
S$ 4.30 S$ 7.00
Lazada
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−57%
JIJI Commercial Touchscreen Treadmill H888/ 4 Horsepower/ Able to connect wifi/ 16 level adjustment/ 0.8 km - 20 km
S$ 1,699.90 S$ 3,999.90
Lazada
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−50%
BUYINCOINS 6inch Running Jogging Cycling Sports Gym Money Pouch ArmWrist Bag For Phone
S$ 6.20 S$ 12.40
Lazada
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−50%
BUYINCOINS 4inch Running Jogging Cycling Sports Gym Keys MoneyPouch Arm Bag For Phone
S$ 5.20 S$ 10.40
Lazada
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Smart Treadmill
S$ 5,525.00
Courts

Treadmill

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−50%
BUYINCOINS 5.5inch Running Jogging Cycling Sports Gym Money PouchArm Wrist Bag (Black)
S$ 5.90 S$ 11.80
Lazada
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−43%
SMP Korea Yoo Seung-ok AB Core Smart Abdominal Exercise Machine Fitness Home GYM - intl
S$ 119.00 S$ 210.80
Lazada
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−45%
Bang Swimming Drawstring Beach Bag Sport Gym Waterproof BackpackDufflet90 Green - intl
S$ 17.00 S$ 31.00
Lazada
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PePu -Gym Treadmill Singapore TM-008 5088DS Electric Foldable Treadmill with Incline
S$ 859.00
Qoo10

PePu-Gym Treadmill Singapore TM-008 5088DS Electric Foldable Treadmill with Incline

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−13%
Sole F80 Treadmill
S$ 3,099.00 S$ 3,599.00
Lazada
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−37%
SMP Korea Sean Lee X-BIKE Hybrid Prime Folding Home Health Bike Exercise Gym - intl
S$ 359.00 S$ 570.00
Lazada
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−43%
Palight Abdominal Abs Exercise Wheel Fitness Body Gym StrengthTraining Roller Machine - intl
S$ 11.10 S$ 19.50
Lazada
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−50%
BUYINCOINS 4inch Running Jogging Cycling Sports Gym Keys MoneyPouch Arm Bag For Phone
S$ 5.20 S$ 10.40
Lazada
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Foldable Stationary Exercise Bike Home Gym Bicycle Cycle Indoor With Heartrate
S$ 99.00
Qoo10

Foldable Stationary Exercise Bike Home Gym Bicycle Cycle Indoor With Heartrate

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−50%
Dumbbells Shaped Plastic Big Large Capacity Gym Sports Water BottleOutdoor Fitness Bicycle Bike Camping Cycling Kettle New - intl
S$ 10.20 S$ 20.30
Lazada
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−27%
Sole Fitness Sole F85
S$ 2,889.20 S$ 3,999.00
Lazada
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Lifespan Fitness Prime Treadmill
S$ 4,190.90
Onsport

A commercial grade treadmill built with a large AC motor. AC motors are highly reliable and are a much higher quality compared to the alternative DC motors. The Prime features a wide commercial grade belt that will cater for a vast range of users. Its powerful motor is designed to run for prolonged periods, day in and day out, perfect for personal training or studio use. The Prime is known to allow users to rediscover the joys of staying fit, running, walking and jogging. Features: Motor: 3.0 CHP Commercial AC EverDrive Motor Running Surface: 163cm x 55cm (L x W) Belt: Anti-static DuraGrip Running Belt Speed range: 0.5kph to 22kph ShockControl Advanced Suspension Large LCD Display - Shows Speed, Distance, Odometer, Heart Rate, Calories and Time 24 Workout Programs, 3 User customisable programs and HRC Programs 20 Levels of Automatic incline MP3 Plug-in (Aux 3.5mm) Polar Chest Strap included Self-Lubricating System Specifications: Assembled Size: 212cm x 88cm x 145.5cm (L x W x H) Gross Weight: 137kg Max User Weight: 250kg Shop more Lifespan online ]]>

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Spinning Bike
S$ 4,420.00
Courts

Spinning Bike

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Aibi EZ Tone Desk
S$ 1,488.00
Lazada
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−6%
Barbell Gym Workout Bench
S$ 125.90 S$ 135.00
Lazada
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−43%
takeAseat Bicycle Exercise Red X2E Ehance Gym bike Bicycle Heartrate (foldable),Delivery-weekdays before 6pm
S$ 169.00 S$ 299.00
Lazada
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Aibi American Series Motorised Treadmill Florida Runner AB-T986
S$ 3,688.00
Lazada
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[Free Gift] ❤2018 ABS workout magical equipment - Easy and Foldable/Abs Trainer Workout Bench /Home Gym Exercise
S$ 129.90
Lazada
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Magnet Steel Bike Indoor Exercise Trainer Stand Solid Frame ic Resistance
S$ 95.00
Shopee

No need to worry about the weather, with this Lixada bicycle trainer, you can now bike all year long. Features: Extra wide, stable frame provides solid performance during hard efforts. Fine-tune to your wheel and tire size with the micro-adjust knob. Maximum noise reduction magnetic wheel roller. Compatible with 26, 27 or 700C wheels. Provides progressive magnetic resistance, which makes quiet operation. Despite its heavy frame, this bike trainer can be easily folded for transportation and storage. Turn your bike into an indoor exercise bike, easy set-up and quiet operation. Specifications: Material: Steel & ABS Item size: 54.5 45cm / 21.5 17.7in Item weight: 7.7kg / 17lb Package weight: 8.4kg / 18.5lb Package size: 56 46cm / 22 18.1in Package List: 1 * Bicycle Trainer

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How to sculpt your body using selected gym machines

Have you ever heard the phrase “Don’t exercise only one part of your body”? While that advice might be true for beginners in the gym, targeted exercises are necessary to build certain parts of our body. Body-sculpting allows you to maximize your potential by hitting the areas that are hardest to build. Here in Singapore, the range of gym machines available provides you with unlimited choices to shape your body into the model figure you’ve always dreamed of. Read more to know what type of suggested gym machines work best for selected areas of your body.

Build upper body size and strength

Typically, a man’s body will be evaluated from the top to the bottom. Therefore, it is critical to have a well-defined upper body along with a size that matches the individual’s frame. For women, we look at strength and proportion in the upper body. That said, when targeting the upper body, we can divide the areas into these few:

  • Shoulders
  • Chest
  • Neck
  • Triceps
  • Biceps
  • Torso (Abs)

There are a variety of gym machines we can use to build these areas. Some machines workout a few areas at once, while others target individual areas to reduce stress on the body. For shoulders, biceps, and triceps, try out the chin-up bar or the pull-down machine. You can also do bench presses to target these areas. Get a flat bench, inclined bench, or an adjustable bench to suit your preference, along with a set of dumbbells.

Tone and firm your lower body

Working out the lower body is equally important as working out your upper body. You wouldn’t want skinny legs, would you? In fact, some may argue that lower body workouts are more important than upper body workouts, but we’re not here to argue this. Of course, you can always do cardio and resistance training such as squats to enhance your lower body strength. But what about machines? When we talk about the lower body, we’re talking about these selected areas:

  • Hips
  • Thighs
  • Buttocks
  • Calves

These areas on your body are categorized in more general terms than scientific. Some machines that target high-intensity training for the lower body include bikes, elliptical machines, treadmills, ankle weights, and barbell squat racks. Free weights also add to the resistance in each lower body exercise you do.

Beginners are always advised to do the traditional squats with dumbbells our free weights first before moving on to the machines. If you are a beginner, you can’t go wrong with squats. Pick a kettlebell that suits your weight threshold, position your stance to where your legs are aligned with your shoulders and squat all the way down.

Whatever your style of workout, you can sure to achieve your desired body goals with consistent effort. Put in the hours day by day and watch your body transform into the fitness physique you’ve always wanted. So what are you waiting for? Get started on your fitness today by choosing gym machines from the selection above.