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147 products found

Tone, sculpt, and shape your body into perfection with the help of gym machines. You won’t even need a personal trainer. Here are some tips to help you achieve the ultimate fit body.

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−11%
Aibi Motorised Treadmill AB-T401
S$ 1,499.00 S$ 1,688.00
Lazada
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Aibi Motorised Treadmill AB-T942
S$ 2,488.00
Lazada
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Aibi American Series Motorised Treadmill Florida Runner
S$ 3,688.00
Lazada
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−37%
JIJI Commercial Touchscreen Treadmill H888/ 4 Horsepower/ Able to connect wifi/ 16 level adjustment/ 0.8 km 20 km
S$ 1,699.00 S$ 2,699.00
Lazada
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−35%
takeAseat TM1088 Foldable Motorized Exercise Treadmill
S$ 1,299.00 S$ 1,999.00
Lazada
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−30%
JIJI Advance Hand Leg Exercise Bike (JS 6004)/ Exercise/ Bike/ Cardio/ Fitness/ Home Gym (Installation is not included)
S$ 89.90 S$ 129.90
Lazada
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−37%
takeAseat TM988 Foldable Motorized Exercise recline Treadmill
S$ 999.00 S$ 1,599.00
Lazada
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Lifespan Fitness Pursuit Treadmill
S$ 825.40
Onsport
Perform cardiovascular workouts at home with the Lifespan Fitness Pursuit Treadmill. Ideal for any home or flat, this treadmill is foldable so storing is quick and easy.Key Features Set your own workout pace with Lifespan’s Fitness Pursuit Treadmill’s 1.5 CHP motor. Walk or run comfortably on the Lifespan Fitness Pursuit’s speeds of 0.8kph to 14kph. Featuring 12 workout programs and 3 levels of manual incline, training on this treadmill will keep you motivated and challenged. Get ample running space with Pursuit Treadmill’s 125cm x 42cm surface. Large LCD display shows your speed, distance, heart rate, calories, and time. Max user weight is 150kg. Shop more Lifespan online ]]>
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−38%
takeAseat TM388 Electric Treadmill, Delivery Weekdays Before 6pm
S$ 369.00 S$ 599.00
Lazada
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−15%
Sole F85 Residential Treadmill
S$ 3,399.00 S$ 3,999.00
Lazada
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−46%
Pepu exercise gym equipment Cardio machine running treadmill TM-006
S$ 698.00 S$ 1,298.00
Lazada
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−50%
OEM 1PC Wrist Wallet Wristbands Gym Cycling Safe Sport Wallet HikingAccessiories intl
S$ 2.90 S$ 5.80
Lazada
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SPORT RUNNER (1.5 HP) TREADMILL
S$ 1,880.00
Courts
SPORT RUNNER (1.5 HP) TREADMILL
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−26%
JIJI Basic Pedal Exercise Bike/ Exercise/ Bike/ Fitness/ Cardio/ Home Gym ( Installation is not included )
S$ 27.90 S$ 37.90
Lazada
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−4%
Pepu Multi-Function Electric Foldable Treadmill 007 (7" colored screen with WIFI)(Black)
S$ 948.00 S$ 988.00
Lazada
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−13%
JIJI Home Gym Exercise Air Bike (JY-8701)(Assembled)
S$ 259.90 S$ 299.90
Lazada
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YORK York Uptown Plus Treadmill
S$ 1,608.90
Onsport
Performance 2.0hp Continuous Motor 0.8-16km/h Speed Range 0 – 10% Automatic Incline 130cm x 45cm Running Deck + 1.4mm Mat 42mm Roller Diameter 120kg Max User Weight Programs 15 = Manual, 12 Preset, 1 User, 1 HRC Interface 5” LCD Monitor Hand Pulse Sensors Convenience Speed/Incline Handlebar Controls 5 / 5 Hot Keys on Console Bottle/Accessories Holder Easy to Build, Folds For Storage 4 Wheels For Transportation Warranty Lifetime Frame 2 Years Motor / 12 Months Parts Shop more York online. ]]>
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Treadmills Belt,Running Walking Belt,Treadmill Belts
S$ 573.00
AliExpress
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HUOBAN T6586 S-type Fitness Push-ups Rack Abdominal Machine ChestAbdominal Muscle Fitness Equipment Sport Push-ups Rack Push up BarsFor Home Gym intl
S$ 105.20
Lazada
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Treadmill Electric Folding Multi-functional LCD Display Running Exercise Massage Ultra-quiet Indoor Fitness Equipment
S$ 1,535.80
AliExpress
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Three Count Down Modes Motorized Treadmill with Blue Backlit LCD Screen
S$ 1,402.30
Tomtop
Three Count Down Modes Motorized Treadmill with Blue Backlit LCD Screen
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−50%
Palight Leg Muscle Fitness Exercise Machine Multi-function Home Gym Sports Equipment intl
S$ 9.90 S$ 19.80
Lazada
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Treadmills Home-use Running Fitness Machine with Heart Rate Monitor Phone Holder Fitness Equipment
S$ 1,346.80
AliExpress
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Aibi Gym Workout Bench B-301
S$ 149.00
Lazada
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−24%
XQ IAO intelligent treadmill/folding intelligent treadmill exerciseequipment intl
S$ 604.40 S$ 798.90
Lazada
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Lifespan Fitness Prime Treadmill
S$ 4,292.20
Onsport
A commercial grade treadmill built with a large AC motor. AC motors are highly reliable and are a much higher quality compared to the alternative DC motors. The Prime features a wide commercial grade belt that will cater for a vast range of users. Its powerful motor is designed to run for prolonged periods, day in and day out, perfect for personal training or studio use. The Prime is known to allow users to rediscover the joys of staying fit, running, walking and jogging. Features: Motor: 3.0 CHP Commercial AC EverDrive Motor Running Surface: 163cm x 55cm (L x W) Belt: Anti-static DuraGrip Running Belt Speed range: 0.5kph to 22kph ShockControl Advanced Suspension Large LCD Display - Shows Speed, Distance, Odometer, Heart Rate, Calories and Time 24 Workout Programs, 3 User customisable programs and HRC Programs 20 Levels of Automatic incline MP3 Plug-in (Aux 3.5mm) Polar Chest Strap included Self-Lubricating System Specifications: Assembled Size: 212cm x 88cm x 145.5cm (L x W x H) Gross Weight: 137kg Max User Weight: 250kg Shop more Lifespan online ]]>
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−41%
HKS HKS Adjustable Home Gym Life Exercise Cycle Bike Bicycle Pedal Strap(Export)
S$ 18.00 S$ 31.00
Lazada
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HUOBAN T6586 S-type Fitness Push-ups Rack Abdominal Machine ChestAbdominal Muscle Fitness Equipment Sport Push-ups Rack Push up BarsFor Home Gym intl
S$ 105.20
Lazada
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−50%
Palight Leg Muscle Fitness Exercise Machine Multi-function Home Gym Sports Equipment intl
S$ 10.10 S$ 20.20
Lazada
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−50%
OEM Dumbbells Shaped Plastic Big Large Capacity Gym Sports Water BottleOutdoor Fitness Bicycle Bike Camping Cycling Kettle New intl
S$ 15.00 S$ 30.00
Lazada
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special discount gym indoor exercise magnetic bike 4 colors available
S$ 581.70
AliExpress
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−48%
FLEXIMUSCLE Portable Folding Electric Motorized Treadmill Running Fitness Machine
S$ 259.00 S$ 499.00
Lazada
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−13%
JIJI Home Gym Exercise Air Bike (JY-8701)(Assembled)
S$ 259.90 S$ 299.90
Lazada
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Yowza Fitness Sebring Transformer Treadmill with IWM
S$ 1,980.00
Lazada
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−60%
OEM 4.7 "Arm, Advanced Waterproof Multi-Function Outdoor Sports JoggingAnd Movement Cycle Running Arm Packaging Bracelet Phone Bag KeyChain Iphone 6 Running Yoga Fitness Gym intl
S$ 7.20 S$ 18.00
Lazada
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−61%
OEM 4.7 "Arm, Advanced Waterproof Multi-Function Outdoor Sports JoggingAnd Movement Cycle Running Arm Packaging Bracelet Phone Bag KeyChain Iphone 6 Running Yoga Fitness Gym intl
S$ 6.90 S$ 17.90
Lazada
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K8601 Bike indoor cycling Bike Adjustable Bike Home Gym Workout Fitness Machine with Heart Rate Monitor Maximum load 100kg
S$ 388.30
AliExpress
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tomshoo 500W Motorized Folding Electric Treadmill
S$ 242.70
Tomtop
Features: Electric treadmill with 500W low-noise motor and 39.4 x 13.4 running surface. Multi-function LED display with speed, distance, time and calories burned. Sturdy steel frame, durable to use; support maximum weight up to 250lb. Folds for space-saving storage and moves easily with built-in wheels. Safety guaranteed with the easy-to-reach emergency stop switch. Ergonomic handrails covered with foam for safety, comfort and balance. Assembly Instruction Video:https://youtu.be/DZLGVSSMohw Function: Low intensity exercise but improved health condition and endurance. Stronger muscles and joint mobility. Faster calories burning and fat loss. Better body balance and coordination. Activate entire body and relieve fatigue quickly. Note: 1. Make sure that the treadmill is well assembled before powering on. 2. To keep good air circulation under the treadmill, do not place it on the thick mat. 3. Keep the treadmill away from rain or moisture. 4. People who are pregnant or have serious injuries are not recommended to use the treadmill.
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7 inch indoor treadmill with WIFI household multifunctional original brand runing machine FIM english system Fitness Equipment
S$ 1,112.20
AliExpress
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−55%
Multi Functional Gym Bench / Workout Bench / Exercise bench / Heavy Duty Gym Bench
S$ 89.00 S$ 199.00
Lazada
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ANCHEER 2017 New 3.0HP DC1.0-14 km/h Foldable Electric Treadmill Exercise Equipment Machine Home Gym Hot sale
S$ 536.20
AliExpress
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Diamond Surface Treadmill Walking Pvc Conveyor Belts
S$ 242.00
AliExpress
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No Brand 220V Ubv-2200 6 interfaces Ubv2200 Inverters Converters suit fortreadmill and so on intl
S$ 457.90
Lazada
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Lifespan Fitness Walkstation Base Treadmill
S$ 1,340.60
Onsport
Lifespan Fitness Walkstation ML is the new revolutionary way to keep fit while being productive. Built off our renown Lifespan Treadmill platforms, the Walkstation ML combines key treadmill features such as the strong but quiet EverDrive motor, spacious DuraGrip running deck, excellent shock absorption via ShockControl suspension & HydraAssist folding system with a multipurpose height-adjustable work desk to keep you fit and productive in home or office. Shop more Lifespan online ]]>
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Primero Multi-Utility Gym Bench For Home Barbell Press
S$ 124.90
Lazada
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HUOBAN T6586 S-type Fitness Push-ups Rack Abdominal Machine ChestAbdominal Muscle Fitness Equipment Sport Push-ups Rack Push up BarsFor Home Gym intl
S$ 105.20
Lazada
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−55%
Pepu Multi-Function Electric Foldable Treadmill 5088DS (WIFI Colored Screen)
S$ 1,237.00 S$ 2,800.00
Lazada
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Track Recumbent Bike
S$ 4,760.00
Courts
Track Recumbent Bike
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Electric Folding Treadmill home Workout Equipment Walking Machine Household Running Machine Wi-Fi / video Fitness Gym Crossfit
S$ 1,456.00
AliExpress
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−40%
takeAseat TM788 Foldable Electric Treadmill
S$ 599.00 S$ 999.00
Lazada
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−20%
Sole TT8 Commercial Treadmill
S$ 3,999.00 S$ 4,999.00
Lazada
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Spirit CT800 Treadmill 3hp
S$ 8,585.60
Onsport
The Ct800 is stout and extremely durable, weighing in at over 159kg . The combination of the heavy duty steel frame and aluminum console masts & side rails make it comparable to treadmills at much higher price points in the commercial market.The large workout area makes this model very appealing to walkers and runners. The Ct800 features convenient adjustments and monitoring, critical feedback such as actual Heart Rate and % of projected max, and creative programs including a Fit Test utilizing the Gerkin Protocol. All of these attributes make it a great addition to any commercial environment. Key Features: A bright, Tri-color LED console whose programming is very similar to our other C series consoles Quick Speed and Incline keys to save time and make your clients workouts more efficient Contact and wireless heart rate options to help keep clients in their safe & effective zone Dual drive motor cooling fans to protect and extend the life of the motor and control board Low maintenance, hard wax deck system provides hassle free use for thousands of miles A spacious 152x56cm workout area to accommodate tall individuals A Habasit® Commercial Belt to lessen the impact of the foot strikes Equipment Specifications: Console: Large Blue-LED Matrix with 4 Separate LED Info Windows, a 20-Character LED Message Center, LED Heart Rate Bar, and an Integrated Reading Rack Programs: Manual, Interval, 5k, Hill, Fat Burn, Cardio, Fit Test, 2 Heart Rate, Custom Heart Rate: Contact and Telemetric, Heart Rate Strap sold seperately Speed/Incline: 0.8 - 19km/h / 0 - 15% Drive Motor: 3.0 hp AC Drive with Grade H Insulation Deck: 1 inch Phenolic, Reversible, Double-Sided, Wax-Coated Belt: 152 x 56cm, Habasit® Commercial, Multi-Ply Rollers: 76mm Frame: Heavy Gauge High Strength Steel with durable Powder-Coat Paint, Aluminium Console Masts Maximum User Weight: 204kg Assembled Dimensions: 2150mm x 900mm x 1430mm Shop more Spirit Fitness equipment online ]]>
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−27%
DHS DHS. Adjustable Home Gym Life Exercise Cycle Bike Bicycle Pedal Strap(Export)
S$ 19.00 S$ 26.30
Lazada
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−50%
OEM SYSTEMS COMPANY 1PC Wrist Wallet Pouch Wristbands Gym Cycling Safe Sport WalletAccessiories intl
S$ 3.30 S$ 6.60
Lazada
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YORK York T700 Treadmill
S$ 1,394.30
Onsport
With a top speed of 16kph and Handlebar control keys, the York T700 is a feature packed running and power walking model. Performance 2.0 Continuous Motor 1.0 - 16km/h Speed Range 0-15 Level Automatic Incline 130cm x 42cm Running Deck 110kg Max User Weight Programs 13 = Manual, 11 Preset + 1 Body Fat Interface 5 Inch Blue Backlight LCD MP3 Input with Speakers Hand Pulse Sensors Convenience Quick Keys on Console Bottle/Accessories Holder Wheels for Transportation Shop more York Fitness equipment online ]]>
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ANCHEER Motorized Treadmill Fitness Folding Electric Treadmill Exercise Equipment Running Jogging Machine LED Display WiFi
S$ 751.30
AliExpress
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ANCHEER New Electric Treadmill Mini Folding Electric Running Training Fitness Treadmill Home EU UK US Plug sports fitness
S$ 308.40
AliExpress
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Ancheer new Electric Treadmill Fitness Folding Electric Treadmill Exercise Equipment Walking Running Machine Gym Home fitness
S$ 539.10
AliExpress
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NEW Pro Max Indoor Magnetic Bicycle Trainer Bike Training Cycling Stand Home Gym
S$ 119.90
AliExpress
NEW Pro Max Indoor Magnetic Bicycle Trainer Bike Training Cycling Stand Home Gym
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Ancheer newest Treadmill Fitness Folding Electric Treadmill Exercise Equipment Walking Running Machine
S$ 434.60
AliExpress
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−10%
JIJI Premium Olympic Muti Purpose Gym Bench -101 (With Assemble)
S$ 359.00 S$ 400.00
Lazada
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tomshoo 1100W Motorized Folding Electric Treadmill
S$ 269.60
Tomtop
Features: Electric treadmill with 1100W low-noise motor and 39.4 x 14.2 running surface. Multi-function LED display with heart rate monitor, speed, distance, time and calories burned. Mobile phone holder lets you watch videos on your phone and enjoy an interesting exercise. Sturdy steel frame, durable to use; support maximum weight up to 250lb. Folds for space-saving storage and moves easily with built-in wheels. Safety guaranteed with the easy-to-reach emergency stop switch. Ergonomic handrails covered with foam for safety, comfort and balance. Function: Low intensity exercise but improved health condition and endurance. Stronger muscles and joint mobility. Faster calories burning and fat loss. Better body balance and coordination. Activate entire body and relieve fatigue quickly. Note: 1. Make sure that the treadmill is well assembled before powering on. 2. To keep good air circulation under the treadmill, do not place it on the thick mat. 3. Keep the treadmill away from rain or moisture. 4. People who are pregnant or have serious injuries are not recommended to use the treadmill.
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−24%
XQ IAO intelligent treadmill/folding intelligent treadmill exerciseequipment intl
S$ 677.80 S$ 899.90
Lazada
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ANCHEER Fitness Folding Electric Treadmill Exercise Equipment Motorized Treadmill Gym Home Walking Jogging Running Machine
S$ 1,248.00
AliExpress
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−50%
OEM Dumbbells Shaped Plastic Big Large Capacity Gym Sports Water BottleOutdoor Fitness Bicycle Bike Camping Cycling Kettle New intl
S$ 15.00 S$ 30.00
Lazada
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Track Upright Bike
S$ 4,335.00
Courts
Track Upright Bike
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−41%
TM-688 Foldable Motorized Exercise Treadmill
S$ 580.00 S$ 999.00
Lazada
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ANCHEER New Electric Treadmill Mini Folding Electric Running Training Fitness Treadmill Home EU UK US Plug sports fitness
S$ 300.30
AliExpress
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−61%
OEM 5.5 "Arm, Advanced Waterproof Multi-Function Outdoor Sports JoggingAnd Movement Cycle Running Arm Packaging Bracelet Phone Bag KeyRing Iphone 6 Running Yoga Fitness Gym intl
S$ 6.60 S$ 17.10
Lazada
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Electric Home Mini Bike Physiotherapy Rehabilitation Limbs Exercise Gym Machine Health Recovery Old Sick People Diabetes Patient
S$ 292.70
AliExpress
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−50%
New Abdominal Waist Slimming Exercise Machine Ab Roller Core Double AB Wheel Fitness Equipment for Home Workout Tool Gym Trainer intl
S$ 35.40 S$ 70.80
Lazada
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−60%
Palight Abdominal Abs Exercise Wheel Fitness Body Gym StrengthTraining Roller Machine intl
S$ 12.40 S$ 31.00
Lazada
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Ancheer newest Treadmill Fitness Folding Electric Treadmill Exercise Equipment Walking Running Machine
S$ 407.80
AliExpress
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HUOBAN T6586 S-type Fitness Push-ups Rack Abdominal Machine ChestAbdominal Muscle Fitness Equipment Sport Push-ups Rack Push up BarsFor Home Gym intl
S$ 105.20
Lazada
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ANCHEER new Electric Treadmill Fitness Folding Electric Treadmill Exercise Equipment Walking Running Machine Gym Home fitness
S$ 571.70
AliExpress
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−62%
HomeBuddy Incline Decline Bench [Alpha Series] /Stocks in SG /Acev / Fitness Bench/ Exercise Bench/ home gym
S$ 74.90 S$ 199.00
Lazada
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−35%
OEM Power Adjustable Bench (Black/Red) /Home Gym
S$ 89.90 S$ 139.90
Lazada
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−40%
OEM YACGroup Waterproof Training Gym Bag Sports Handbag Women MenFitness Outdoor Shoulder Bag 20-35L Capacity Multifunction FoldableBag intl
S$ 26.40 S$ 44.40
Lazada
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Spirit XT685 Treadmill
S$ 6,438.90
Onsport
The Xt685 is our non-folding treadmill.The extra large 152x51 cm workout surface and 3.75hp motor make this a great running treadmill.The large easy-to-read Lcd, along with our heart rate graph bar and muscle activation figure, give you the feedback to keep you going through every workout. Key Features: Non-folding base promotes extra stability for runners Fusion program guides you through a full body workout in as little as 15 minutes Included wireless telemetric heart rate chest strap will help you stay within your target heart rate zone for an efficient workout A bright blue backlit LCD console offers a multitude of feedback data Quick Speed and Incline keys make workouts more efficient Remote speed and incline controls make adjustments more convenient An audio jack and speakers for personal entertainment A muscle activation figure that shows which area are being targeted Equipment Specifications: Console: 9 inch Blue Backlit Lcd, Integrated Reading Rack, Heart Rate % Profile and Muscle Activation Profile Programs: Manual, Hill, Fat Burn, Cardio, Strength, Interval, Fusion, Calorie, 2 Heart Rate, 2 User Heart Rate: Contact and Telemetric, Heart Rate Strap included Speed/Incline: 0.8 - 19km/h / 0 - 15% Drive Motor: 3.75 hp Deck: 1 inch Phenolic, Silicone Lubricated Belt: 152 x 56cm, 2 ply (2.5mm thick) Rollers: 76mm Frame: Commercial-Grade Structural Steel with durable Powder-Coat Paint Maximum User Weight: 193kg Assembled Dimensions: 1956mm x 864mm x 1448mm Shop more Spirit Fitness equipment online ]]>
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Lifespan Fitness Reformer Treadmill
S$ 964.90
Onsport
The Lifespan Fitness Reformer Treadmill is an amazing treadmill that will fit perfectly into any home, and keep you on track with your fitness goals. 0.3 – 14km/h Perfect for rehabilitation patients, or those who need support walking ShockControl to help cushion joints and add comfort Large backlit LCD display Keeps track of time, speed, incline level, distance, and much more 12 pre-set programs 12 levels of incline Shop more Lifespan online ]]>
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Motorized Treadmill Fitness Folding Electric Treadmill Exercise Equipment Walking Running Jogging Machine Gym Home LED Screen
S$ 1,263.40
AliExpress
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tomshoo 1100W Motorized Folding Electric Treadmill
S$ 269.60
Tomtop
Features: Electric treadmill with 1100W low-noise motor and 39.4 x 14.2 running surface. Multi-function LED display with heart rate monitor, speed, distance, time and calories burned. Mobile phone holder lets you watch videos on your phone and enjoy an interesting exercise. Sturdy steel frame, durable to use; support maximum weight up to 250lb. Folds for space-saving storage and moves easily with built-in wheels. Safety guaranteed with the easy-to-reach emergency stop switch. Ergonomic handrails covered with foam for safety, comfort and balance. Function: Low intensity exercise but improved health condition and endurance. Stronger muscles and joint mobility. Faster calories burning and fat loss. Better body balance and coordination. Activate entire body and relieve fatigue quickly. Note: 1. Make sure that the treadmill is well assembled before powering on. 2. To keep good air circulation under the treadmill, do not place it on the thick mat. 3. Keep the treadmill away from rain or moisture. 4. People who are pregnant or have serious injuries are not recommended to use the treadmill.
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−30%
Folding AB Sit Up Bench Adjustable Abdominal Crunch /Fitness Workout Home Gym
S$ 55.90 S$ 79.90
Lazada
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Ancheer new Electric Treadmill Fitness Folding Electric Treadmill Exercise Equipment Walking Running Machine Gym Home fitness
S$ 514.10
AliExpress
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HUOBAN T6586 S-type Fitness Push-ups Rack Abdominal Machine ChestAbdominal Muscle Fitness Equipment Sport Push-ups Rack Push up BarsFor Home Gym intl
S$ 105.20
Lazada
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Ancheer New Aerobic Exercise Bike indoor bike Aerobic Cardio Training Exercise Bike Home Gym Fitness Indoor Cycling Bike
S$ 150.70
AliExpress
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−29%
XQ IAO intelligent treadmill/folding intelligent treadmill exerciseequipment/mini electric mute intl
S$ 392.40 S$ 557.20
Lazada
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−61%
OEM 4.7 "Arm, Advanced Waterproof Multi-Function Outdoor Sports JoggingAnd Movement Cycle Running Arm Packaging Bracelet Phone Bag KeyChain Iphone 6 Running Yoga Fitness Gym intl
S$ 7.10 S$ 18.30
Lazada
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Ancheer New Folding Electric Treadmill Exercise Equipment Walking Running Machine Gym Home fitness treadmill
S$ 828.90
AliExpress
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YORK York T800 Treadmill
S$ 1,823.60
Onsport
The York T800 offers a high 7inch LCD screen resulting in excellent feedback of all your training data during your workout. Also included is an extra wide and long running matt ensuring the best possible performance whilst walking, running and jogging. All of this including handlebar controls/equipment storage and 15level incline make this one of the most afforable treadmill options available. Performance 2.5 HP Continuous Motor 1.0 - 16km/h Speed Range 0-15 Levels Automatic Incline 142cm x 46cm Running Deck 120kg Max User Weight Programs 20 = Manual, 12 Preset, 1 Body Fat, 3 User + 3 Target Interface 7 Inch Tri-Colour Backlight LCD MP3 Input with Speakers Hand Pulse Sensors Convenience Quick Keys on Console Bottle/Accessories Holder Wheels for Transportation Shop more York Fitness equipment online ]]>
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−34%
XQ IAO intelligent treadmill/folding intelligent treadmill exerciseequipment/mini electric mute intl
S$ 518.50 S$ 797.40
Lazada
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2017 Electric Treadmill For house Fitness Equipment For Weight Loss Exercise Equipment Running Machine Fitness Running Machine
S$ 951.30
AliExpress
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−76%
Multi-Function Electric Foldable Treadmill 007 (Blue Screen)
S$ 898.00 S$ 3,800.00
Lazada
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−11%
Gym Workout Bench White Bench
S$ 159.90 S$ 180.00
Lazada
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OEM Exercise Bike / Mini Cycle / Home Gym / Mini Bicycle / Step Twister/ Stepper Machine / Fitness Equipment / Sports Machine
S$ 99.00
Lazada
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Ancheer New Aerobic Exercise Bike indoor bike Aerobic Cardio Training Exercise Bike Home Gym Fitness Indoor Cycling Bike
S$ 152.70
AliExpress
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−56%
FOLDABLE Workout Bench Gym Bench! Strong and Sturdy! (Blue)
S$ 69.00 S$ 159.00
Lazada
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−50%
OEM Dumbbells Shaped Plastic Big Large Capacity Gym Sports Water BottleOutdoor Fitness Bicycle Bike Camping Cycling Kettle New intl
S$ 15.00 S$ 30.00
Lazada
Go to Shop
−19%
OEM 2.5L Dumbbells Shaped Plastic Big Large Capacity Gym Sports WaterBottle Outdoor Fitness Bicycle Bike Camping Cycling Kettle New -intl
S$ 16.30 S$ 20.20
Lazada
Go to Shop
fitness supplies Steppers Magnetic elliptical machine walker exercise bike home use weight loss equipment- 8.5 sports excise
S$ 884.40
AliExpress
*Prices updated on 19 Sep 2017

How to sculpt your body using selected gym machines

Have you ever heard the phrase “Don’t exercise only one part of your body”? While that advice might be true for beginners in the gym, targeted exercises are necessary to build certain parts of our body. Body-sculpting allows you to maximize your potential by hitting the areas that are hardest to build. Here in Singapore, the range of gym machines available provides you with unlimited choices to shape your body into the model figure you’ve always dreamed of. Read more to know what type of suggested gym machines work best for selected areas of your body.

Build upper body size and strength

Typically, a man’s body will be evaluated from the top to the bottom. Therefore, it is critical to have a well-defined upper body along with a size that matches the individual’s frame. For women, we look at strength and proportion in the upper body. That said, when targeting the upper body, we can divide the areas into these few:

  • Shoulders
  • Chest
  • Neck
  • Triceps
  • Biceps
  • Torso (Abs)

There are a variety of gym machines we can use to build these areas. Some machines workout a few areas at once, while others target individual areas to reduce stress on the body. For shoulders, biceps, and triceps, try out the chin-up bar or the pull-down machine. You can also do bench presses to target these areas. Get a flat bench, inclined bench, or an adjustable bench to suit your preference, along with a set of dumbbells.

Tone and firm your lower body

Working out the lower body is equally important as working out your upper body. You wouldn’t want skinny legs, would you? In fact, some may argue that lower body workouts are more important than upper body workouts, but we’re not here to argue this. Of course, you can always do cardio and resistance training such as squats to enhance your lower body strength. But what about machines? When we talk about the lower body, we’re talking about these selected areas:

  • Hips
  • Thighs
  • Buttocks
  • Calves

These areas on your body are categorized in more general terms than scientific. Some machines that target high-intensity training for the lower body include bikes, elliptical machines, treadmills, ankle weights, and barbell squat racks. Free weights also add to the resistance in each lower body exercise you do.

Beginners are always advised to do the traditional squats with dumbbells our free weights first before moving on to the machines. If you are a beginner, you can’t go wrong with squats. Pick a kettlebell that suits your weight threshold, position your stance to where your legs are aligned with your shoulders and squat all the way down.

Whatever your style of workout, you can sure to achieve your desired body goals with consistent effort. Put in the hours day by day and watch your body transform into the fitness physique you’ve always wanted. So what are you waiting for? Get started on your fitness today by choosing gym machines from the selection above.

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