Go to top
Price
-
Colours
17 products found

Did you know that building your body strength can have countless benefits? Here are three benefits that might encourage you to build strength in the gym.

Go to Shop
AIBI Gym Workout Bench B-301 at 149.00 SGD from Lazada
AIBI Gym Workout Bench B-301
S$ 149.00
Lazada
Go to Shop
HomeBuddy Incline Decline Bench [Alpha Series] /Stocks in SG /Acev / Fitness Bench/ Exercise Bench/ home gym at 74.90 SGD from Lazada
−62%
HomeBuddy Incline Decline Bench [Alpha Series] /Stocks in SG /Acev / Fitness Bench/ Exercise Bench/ home gym
S$ 74.90 S$ 199.00
Lazada
Go to Shop
 FOLDABLE Workout Bench Gym Bench! Strong and Sturdy! (Blue) at 69.00 SGD from Lazada
−56%
FOLDABLE Workout Bench Gym Bench! Strong and Sturdy! (Blue)
S$ 69.00 S$ 159.00
Lazada
Go to Shop
JIJI Multi-Purpose High End Folding Utility Gym Bench ( Without Installation ) at 124.90 SGD from Lazada
−24%
JIJI Multi-Purpose High End Folding Utility Gym Bench ( Without Installation )
S$ 124.90 S$ 164.90
Lazada
Go to Shop
 SITUP KOREA Home Gym Sit-Up Abdominal Workout Machine intl at 33.00 SGD from Lazada
−37%
SITUP KOREA Home Gym Sit-Up Abdominal Workout Machine intl
S$ 33.00 S$ 53.00
Lazada
Go to Shop
 Gym Workout Bench White Bench at 159.90 SGD from Lazada
−11%
Gym Workout Bench White Bench
S$ 159.90 S$ 180.00
Lazada
Go to Shop
AIBI GYM Weight Bench AB-WB906 at 368.00 SGD from Lazada
AIBI GYM Weight Bench AB-WB906
S$ 368.00
Lazada
Go to Shop
JIJI Premium Olympic Muti Purpose Gym Bench -101 (With Assemble) at 359.00 SGD from Lazada
−10%
JIJI Premium Olympic Muti Purpose Gym Bench -101 (With Assemble)
S$ 359.00 S$ 400.00
Lazada
Go to Shop
 SITUP KOREA Home Gym Sit-Up Abdominal Workout Machine intl at 33.00 SGD from Lazada
−37%
SITUP KOREA Home Gym Sit-Up Abdominal Workout Machine intl
S$ 33.00 S$ 53.00
Lazada
Go to Shop
Primero Multi-Utility Gym Bench For Home Barbell Press at 124.90 SGD from Lazada
Primero Multi-Utility Gym Bench For Home Barbell Press
S$ 124.90
Lazada
Go to Shop
JIJI Bowflex SelectTech Adjustable Bench Series 5.1 inspired/ Bench/ Home Gym/ Bench Press/ Weightlifting (With Assemble) at 234.90 SGD from Lazada
−18%
JIJI Bowflex SelectTech Adjustable Bench Series 5.1 inspired/ Bench/ Home Gym/ Bench Press/ Weightlifting (With Assemble)
S$ 234.90 S$ 289.90
Lazada
Go to Shop
Palight Leg Muscle Fitness Exercise Machine Multi-function Home Gym Sports Equipment intl at 9.90 SGD from Lazada
−50%
Palight Leg Muscle Fitness Exercise Machine Multi-function Home Gym Sports Equipment intl
S$ 9.90 S$ 19.80
Lazada
Go to Shop
 GYM Multi-Purpose Workout Bench at 159.00 SGD from Lazada
−38%
GYM Multi-Purpose Workout Bench
S$ 159.00 S$ 259.00
Lazada
Go to Shop
 New Abdominal Waist Slimming Exercise Machine Ab Roller Core Double AB Wheel Fitness Equipment for Home Workout Tool Gym Trainer intl at 35.40 SGD from Lazada
−50%
New Abdominal Waist Slimming Exercise Machine Ab Roller Core Double AB Wheel Fitness Equipment for Home Workout Tool Gym Trainer intl
S$ 35.40 S$ 70.80
Lazada
Go to Shop
 Multi Functional Gym Bench / Workout Bench / Exercise bench / Heavy Duty Gym Bench at 89.00 SGD from Lazada
−55%
Multi Functional Gym Bench / Workout Bench / Exercise bench / Heavy Duty Gym Bench
S$ 89.00 S$ 199.00
Lazada
Go to Shop
 Folding AB Sit Up Bench Adjustable Abdominal Crunch /Fitness Workout Home Gym at 55.90 SGD from Lazada
−30%
Folding AB Sit Up Bench Adjustable Abdominal Crunch /Fitness Workout Home Gym
S$ 55.90 S$ 79.90
Lazada
Go to Shop
Palight Leg Muscle Fitness Exercise Machine Multi-function Home Gym Sports Equipment intl at 10.10 SGD from Lazada
−50%
Palight Leg Muscle Fitness Exercise Machine Multi-function Home Gym Sports Equipment intl
S$ 10.10 S$ 20.20
Lazada
*Prices updated on 26 Jul 2017

3 Benefits of building your body strength

Strength and growth come only through continuous effort and struggle – Napoleon Hill

If you’ve struggled to hit your fitness goals, you know this quote is truth. The struggle is what makes you stronger. Striving to be better than what you were yesterday is what pushes you to achieve your goals. In the world of fitness in Singapore, strength is seen as a measure of success. Taking in the pain and churning it into sweat, muscles, and pure willpower – that’s what strength is all about. Before you hit the gym or contemplate purchasing strength gym machines, here are some reasons that could possibly motivate you to increase your body strength.

Everything becomes easier

Say what?! Yes, it’s true. Building strength involves pain – a ton of it! Embracing pain is something that is near impossible at first. But as time goes, we persevere in our workout routine and we find that the exercise becomes seemingly easier. This is why beginners are always advised to take on smaller weights with more reps.

Inducing your metabolism to stabilize after a good strength workout, you are then able to push yourself to the next level. In time, you find that not only workouts but daily tasks become much easier to do. You find it easy to carry your shopping with one hand and your personal bag on your shoulder. 5 flights of stairs become a breeze when your core strength is in top form.

Your body takes shape

The form of the human body is amazing. Given the right posture and form in every activity, we instantly look taller and balance out our weight evenly. What more when we start working out our strength throughout our body and enhance our muscles? Each tear in the muscle while our body pumps iron heals and creates a tougher, more rigid layer. This, in turn, creates the contour for your body.

One reason why we find muscular individuals more attractive than the average person is due to the simple phenomenon that the more muscular the shape, the stronger the muscles are and the more eligible the genes for carrying on the human race. Our body does not even realize it’s processing all this information at one go!

Pick up chicks

Okay guys, this is about as cliché as it’s going to be. Building body strength allows you to pick up things – in particular, picking up chicks. Yeah, being a show-off is permitted, given that you’ve worked hard to earn your body. Lifting things becomes easy and soon, you find that finding your partner of the opposite sex becomes lightweight too! As your physique becomes more toned and attractive, your find that your inner strength in terms of confidence also grows. All in all, you find a beat in your stride and conquer life’s challenges with ease.

Now that you know more about the 3 benefits of building strength, you might want to look into gym machines that focus on other areas of your fitness. Check out machines such as treadmills and ellipticals for a more all-rounded workout.


Hey, we’d like to know what you think of us

We value your privacy at iPrice, your email is only used by us to respond to your feedback.

Thanks!