It’s time to make your New Year’s resolution come true and lose that body fat by doing exercise. You can do this by getting yourself an affordable treadmill to jog or walk on actively. Find out some of the best benefits of normal and compact treadmills below.
Assembled Dimensions (W x H x D):153 x 20 x 76cm
Folding Dimensions (W x H x D):153 x 111 x 76cm
Assembled Dimensions (W x H x D):150 x 71 x 105cm
Folding Dimensions (W x H x D):150 x 71 x 125cm
Assembled Dimensions (W x H x D):167.5 x 76.5 x 140cm
Folding Dimensions (W x H x D):103 x 76.5 x 140cm
Assembled Dimensions (W x H x D):69 x 120 x 165cm
Folding Dimensions (W x H x D):69 x 165 x 24cm
Assembled Dimensions (W x H x D):70 x 118.2 x 149cm
Folding Dimensions (W x H x D):20.2 x 149cm
Assembled Dimensions (W x H x D):55 x 143 x 13cm
Folding Dimensions (W x H x D):55 x 82 x 13cm
Assembled Dimensions (W x H x D):167.5 x 76.5 x 140cm
Folding Dimensions (W x H x D):103 x 76.5 x 140cm
Top Trending in Gym Machines
Top Treadmills Price List 2021
|Top 10 products||Price||Store|
|LivFit Foldable Treadmill||S$ 420.00||Lazada|
|PowerFit Equipment PF1002 Foldable Treadmill||S$ 460.00||Shopee|
|BEDL Home Electric Treadmill||S$ 388.00||Shopee|
|Reebok A4.0 Treadmill||S$ 741.46||NewEgg|
|AIBI Gym AB-T2020 Motorised Treadmill||S$ 1,387.00||Shopee|
|Xiaomi Xqiao SmartRun Treadmill||S$ 488.00||Lazada|
|AIBI Gym TD-2710 EZ Tone Desk Treadmill||S$ 1,688.00||Shopee|
|Xiaomi Walkingpad A1 Treadmill||S$ 399.00||Shopee|
|Schwinn 510T Folding Treadmill||S$ 1,799.00||LazMall by Lazada|
|Reebok A2.0 Treadmill||S$ 1,199.00||LazMall by Lazada|
Fitness is not just about muscle; it’s not just about bulking to become your biggest form. Fitness is about achieving a physique that is healthy as well as bringing out your true potential physically. Consequently, cardiovascular exercises such as going on a run becomes an essential part of your workout. In Singapore, we have multiple options for cardio exercises – hiking, running, swimming. But what if we don’t have time to go out for a run around the neighbourhood or we are stuck at home most of the time? Treadmills are the most essential gym equipment and are the best option for indoor cardio. Now you can find this useful and affordable gym apparatus online with the selection above. Read more to know the biggest benefits of these affordable normal/compact treadmills in Singapore that you can use at home instead of at going to the gym every time you feel like using a treadmill.
Get your heart rate pumping with treadmills
We all have our fitness inspirations that we work towards. Part of hitting our goals is to lose the fat content. Cardio workout helps us maximise fat loss the smart way. Yes, it takes patience and endurance to lose weight with type of exercise, but in the end, it’s totally worth it! Tone up your muscles and sculpt your body with cardio. Try challenging yourself by fiddling with different speeds or incline on the treading mill to get the maximised effect. Your heart rate while running can be a good measurement of how hard you're working. Start with brisk walking on the treadmill. As your speed and work rate increase, so does your heart rate. Running on a treadmill indoors will transform you into a new person!
Working out can be an embarrassing thing to do especially if we are not used to it. Even training in the park or gym sometimes makes us feel conscious and shy. This is never the case with treadmills. Keep one in the comfort of your home, and you can walk/jog/run on the treadmill away from prying eyes at the gym.
Less risk of injury
We’ve all heard of friends who experience injury from sports and excessive workouts outdoors. Thankfully, we have the option of treadmills. By controlling the speed and pace, it controls how much pressure we put on our legs as compared to running outdoors. A fixed flat surface on the conveyor belt allows you to pace your steps flat. Many runners also use the treadmill for training or warm-up exercises, and they can vouch for its safety. Most come with a Pause or Stop button if you need to take a break from exercising or in case of emergency.
Running can be a mundane task. This is why we would rather watch TV than run. Well, why not do both? Place your treadmill in front of your TV or computer or in your home gym and you can watch your favourite videos while running. Most come with some storage space for you to put your iPod, smartphone or even water bottle for ease of access. This way, you can multitask while burning stubborn fat!
Cheaper than therapy
Exercise is cheaper than therapy. We’ve all heard that phrase. In the long run, it provides therapy that you will love. Instead of trying your best to fall asleep at night, how about doing a short jog on your treadmill to improve your sleep quality? While jogging or walking on the running machine plays a part in promoting your blood flow, it also helps to release endorphins in your body, bringing a positive boost to your brain and mood. You will push your body to love running and eventually get the most out of every workout.
Can you lose weight on a treadmill?
Using the treadmill regularly for workouts can help to burn some calories. Coupled with the right diet or reduced calorie intake, you will able to shed some belly fat. On top of running on the treadmill, health experts also suggest doing some quick aerobic exercises to burn fat fast and speed up your weight loss. However, do keep in mind to not overexert yourself during the workout as it can put you at risk of severe health problems. Take breaks or adjust the speed and incline whenever necessary to allow your body to regain energy and strength slowly.
Is a foldable treadmill worth the hype?
If you have a small home or even a small home gym, a foldable treadmill is your best option for saving space while you run the distance because it is compact. Another reason a foldable treadmill is ideal for use in the home is that they make cleaning and organising much easier.
Does folding treadmill have an incline?
Many folding treadmills offer inclines up to 12 per cent, and some even offer declines (down to -5 per cent). But some ranges of folding treadmill on the market offers no incline settings at all.
Best Treadmills in Singapore
- AIBI Motorised Treadmill AB-T030
- AIBI Mini Treadmill AB-MS2.0
- AIBI Motorised Treadmill AB-T401
- Xiaomi Mijia Walking Pad Smart Treadmill
- TM1088 Foldable Treadmill
- XTERRA TR150 Folding Treadmill
- Xiaomi Kingsmith K15 K15S(T1) & K15PRO Foldable Treadmill
There are four key things to keep in mind when purchasing a treadmill:
- Size - Is your home spacious enough to fit a large treadmill? If not, you might want to consider a foldable treadmill that is space-saving, compact and will turn into half its length when folded up and stowed away. Make sure to measure the designated space and refer to the dimensions of the normal or folding treadmill you’re getting, so that it’s not blocking any entryway or obstructing any object in your space while you run.
- High-tech features - Features like iPod dock, USB port, Wi-Fi connectivity, varying speed level control, health data records, and heart monitor can be useful for your workouts depending on your needs. Bear in mind that the more advanced features there are, the more expensive a treadmill is. Most importantly, consider the treadmill’s performance and motor above all else.
- Ergonomics - This applies mostly to runners. Keep in mind that the deck length should accommodate your stride and performance. The best length is 60 inches. Better yet, do a test run on the treadmill yourself to see if you can do training on it with comfort at a good pace with control.
- Adjustability - Most have various speed levels that you can control, with maximum speeds between 15 and 18 kmph. They typically have an incline range between 10% and 15%, but some offer an increased gradient.
What are the benefits of a higher incline treadmill?
Any type of incline encourages muscles to work harder. A steep incline quickly tones the muscles, improving quads, hamstrings, glutes, and ankle strength. A higher incline tones muscles and burns calories 5 times faster, resulting in rapid fat loss.
Your muscles will not be able to work to their full potential unless you have a strong cardiovascular system. Your endurance will improve if you have a strong heart. The steep incline causes your heart rate to rise even higher than on a flat surface, allowing you to push yourself and improve your health.
What does a smart treadmill do?
They represent the future of treadmill running in terms of connectivity, being able to transmit and receive cadence and speed data with any number of devices. You can be guaranteed a powerful motor turning the belt and a top speed of at least 20kph. If you have a smart treadmill that also measures cadence, you will have no need to use a foot pod at all. Therefore, less kit to fiddle with before you run and fewer things to go wrong.
Is exercising 20 minutes on the treadmill a day enough?
Always start with brisk walking to warm up those muscles. After that, jogging on the treadmill 20 minutes per day is a great place to start. After you get those 20 minutes down, you can play around with the speed and inclination on your treadmill to improve your performance. You'll start looking better and most importantly, feel better in no time. Whether your goal is to lose weight, gain muscles, or improve your heart health, running on the treadmill is a great way to do it.
Given their popularity among fitness enthusiasts, treadmills are sold at a reasonable price these days. By paying the cheapest price, you can get a good quality mini folding treadmill featuring a fitness monitor that records time, speed, and distance. Thanks to its space-saving and compact design, folding it up to keep in the storage is very easy as long as you have a designated storage space big enough to keep it. Coupled with its wheel design, it won’t cause too much hassle should you need to relocate to your new home.
Does a treadmill have fans installed?
Some treadmills also has a fan installed for cooling your whole body. Most have just one-speed setting, but some treadmill brands feature two-speed fans. The fan is built into the console and blows cool air toward your face and neck, helping you stay comfortable and avoid dehydration. If your treadmill at home does not have a fan installed, simply set up a standing fan in front of you while you exercise on the treadmill.
What are the best apps to use for running?
10 best free running apps for iOS & Android
- Runkeeper App
- Run with Map My Run App
- Adidas Running App by Runtastic App
- Pumatrac App
- Nike Run Club App
- Strava Running and Cycling App
- Couch to 5K App
- Pacer Pedometer App
Shop the Best Treadmills in Singapore for Your Workout Needs
If you are clueless about how to choose a treadmill, let us give you a few tips. You can run to your nearest gym, take a look at the treadmill brands they use, and shop for those brands. Or, runners can simply check out the selections we have handpicked for you today such as Johnson Fitness, Gintell, AIBI Treadmill, and Lifestyle Fitness Onsport. For runners, a treadmill is always a smart investment. Run the distance and save big bucks on affordable, high-quality treadmills and other fitness products today with iPrice Singapore!