Potency: 1000 mcg Expiration Date: 05/2020 Description Since 1947 Active Coenzyme form of B12 Suitable for Vegetarians Kosher Parve Dietary Supplement Methylcobalamin is the active, coenzyme from of Vitamin B12. While the body can readily absorb Vitamin B12 as cobalamin, it must further convert it to a coenzyme form, methylcobalamin, to become metabolically active. In this form, it is bioidentical to the predominant and active form found in the body. The body-ready Vitamin B12 in this formula is offered in a convenient nugget dosage from which is also suitable for vegetarian. Suggested Use As a dietary supplement, for adults, take one (1) nugget daily, preferably at mealtime, or as directed by a healthcare practitioner; to be placed between the cheek and gum, under the tongue (sublingually) or chewed. Other Ingredients Mannitol†, silica, vegetable stearic acid, vegetable magnesium stearate, vegetable cellulose, natural cherry flavor. †Provides a dietarily insignificant amount of sugar alcohol. Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, preservatives and colors. Solgar's KOF-K certification # K-1250 Warnings If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any-way.