Go to top
2275 products found
Go to Shop
Nature Made Prenatal Multi + DHA 90 Softgels
S$ 31.70
iHerb
Value Size More Complete Nutrition Smaller Pill 200 mg DHA Clinically Proven Absorption‡ For Pregnant Women & Women Trying to Get Pregnant Dietary Supplement Just 1 Per Day DHA May Help Support Fetal Brain & Eye DevelopmentNature Made Prenatal Multi + DHA is a prenatal multivitamin that provides key vitamins and minerals for nutritional support before and during pregnancy. This formula is specially designed for pregnant women and women trying to get pregnant.‡Folic Acid and Iron. Data Available.
Read more
Go to Shop
Nature Made Calcium with Vitamin D3 400 IU 600 mg 100 Softgels
S$ 17.30
iHerb
With Vitamin D3 400 IU Helps Build and Support Strong Bones Dietary Supplement Color Derived from Natural Source No Synthetic Dyes No Artificial Flavors No Preservatives No Yeast or Starch Gluten Free Helps build strong bones and may help reduce the risk of osteoporosis - Adequate calcium and Vitamin D throughout life, as part of well-balanced diet, may reduce the risk of osteoporosis. Vitamin D helps improve Calcium absorption. Calcium with vitamin D softgels are made to Nature Made's guaranteed purity and potency standards.
Read more
Go to Shop
Doctor's Best Best Vitamin D3 5000 IU 180 Softgels
S$ 8.80
iHerb
Science-Based Nutrition Dietary Supplement Non-GMO and Gluten Free Vitamin D3 (cholecalciferol) is a nutrient that is critical to many bodily functions. Vitamin D3 is beneficial for supporting bone health, immune wellness, cardiovascular function, and cellular metabolism, among others. Mounting research is highlighting the ever-increasing benefits of optimal vitamin D3 status. Vitamin D3 is known to interact with over 200 different genes and thus plays a crucial regulatory role as a metabolic activator for a multitude of metabolic processes.
Read more
Go to Shop
−4%
Redoxon Double Action Effervescent Tablet Vitamin C Plus Zinc (Blackcurrant) 30 pcs
S$ 32.20 S$ 33.90
YesStyle
Brand from Germany: Redoxon. Redoxon Double Action provides a unique combination of Zinc which is essential for normal cellular immune function and Vitamin C which helps to speed up recovery against colds. The Double Action formula acts synergistically to enhance your immune system. It provides full protection for you and your family s good health. Sugar-Free, No preservative Each tablet contains 1000 mg of Vitamin C and 10mg of Zinc. How to Use : Adults and Children over 12 years old, 1 tablet daily. Dissolve the tablet in a glass of water to enjoy a delicious healthy drink. Pack Size - 30 pcs
Read more
Go to Shop
Solgar Vitamin B12 500 mcg 100 Tablets
S$ 10.70
iHerb
Since 1947 Energy Metabolism Nervous System Support Gluten, Wheat & Dairy Free Suitable for Vegetarians Kosher Parve Dietary Supplement Vitamin B12 is part of a group of essential nutrients known as the B Complex. It supports energy metabolism and promotes a healthy nervous system. Along with Folic Acid and Vitamin B6, it supports heart health by promoting healthy levels of homocysteine. B12 is required for the normal development and regeneration of red blood cells, which help to deliver oxygen throughout the body. In addition, B12 is involved in DNA synthesis and renewal.
Read more
Go to Shop
Garden of Life RAW Probiotics Men 90 Veggie Caps
S$ 75.60
iHerb
85 Billion Live Cultures 31 Probiotic Strains Probiotic-Created Vitamins, Minerals, Enzymes & Prebiotics Contains Targeted Probiotics Potency Promise - Arrive Alive! RAW Gluten Free No Binders, Fillers or Carriers RAW Whole Food Dietary Supplement Arrive Alive! Potency Promise What you see on the label is what you get in the bottle—temperature controlled cold storage and delivery from the moment the probiotic cultures are harvested until you swallow your first capsule—ensures that your probiotics Arrive Alive! RAW Probiotics The Next Generation of Digestive Health Garden of Life introduces RAW Probiotics—an innovation that goes Beyond Probiotics—whole food probiotic formulas providing 30+ powerful probiotic strains, along with probiotic-created cofactors including vitamins, minerals, enzymes, antioxidants and prebiotics. RAW means our probiotics are uncooked, untreated, unadulterated; with no binders or fillers and no carriers such as maltodextrin or dextrose. Original Probiotics Inspired by the Father of Probiotics, Elie Metchnikoff, RAW Probiotics provides probiotic strains found in Bulgarian Yogurt and Eastern European Wild Kefir—as recommended by Metchnikoff based on his study of Bulgarian longevity in the early 1900s and the probiotic-rich cultured dairy they consumed. RAW Probiotics provides RAW fruits and veggies sourced directly from the region where Metchnikoff made his probiotic discoveries. RAW Probiotics Men Colon Health Bowel Regularity Gut-Related Immunity Heart Health Prostate Health Healthy Stress Levels Garden of Life RAW Probiotics Men is a RAW, full spectrum, whole food probiotic formula specifically designed to meet the unique needs of men. RAW Probiotics Men offers 31 "original" probiotics specifically formulated for men to support immunity during exercise and physical exertion. RAW Probiotics Men also delivers probiotic-created vitamins, minerals and prebiotics as well as dairy-digesting enzymes to help break down lactose and casein. RAW Probiotics Men goes Beyond Probiotics offering a broad range of benefits specifically targeted for men: Supports colon health, bowel regularity and overall digestive function Supports gut-related immune system function and overall immune system health Supports healthy microbial balance by promoting healthy bacteria in the gut Supports healthy nutrient absorption and assimilation Relieves occasional gas and constipation Supports health stress levels as well as prostate and heart health
Read more
Go to Shop
Wellesse Premium Liquid Supplements Vitamin D3 Natural Berry Flavor 1000 IU 16 fl oz (480 ml)
S$ 11.50
iHerb
Fast Absorbing Liquid 2 tsp a Day Dosage Cup 48 Servings Fast Absorbing Immune Health Liquid Natural Berry Flavor & Other Natural Flavors Immune Support & Bone Strength 48 Daily Servings Liquid Dietary Supplement The Wellesse Promise Wellesse nourishes active bodies with its fast-absorbing, great tasting liquid supplements. For over 20 years, we've been committed to producing a premium line of liquid nutritional supplements that make it easier for you to stay active at every stage of life. Wellesse Vitamin D3 is like liquid sunshine in a bottle. It's a great tasting dietary supplement, in a fast absorbing liquid formulation that's easy for the whole family to enjoy. Vitamin D3 is the preferable form of vitamin D. It helps to proactively support a healthy immune system by aiding the body's natural defenses and helps to promote bone, teeth, breast and colon health. Vitamin D may be helpful for the whole family, especially those with limited sun exposure or dark skin, as well as older adults. Research has shown that nutrients from liquid sources can be more easily absorbed than from pills or tablets. Wellesse Vitamin D3 liquid is the natural choice for the whole family.
Read more
Go to Shop
Sundown Naturals Vitamin E 400 IU 100 Softgels
S$ 9.60
iHerb
Preservative Free Dl-Alpha Promotes Immune Health and Heart Health Vitamin Supplement Laboratory Tested - Guaranteed Quality Sodium Free Smart Facts Vitamin E helps fight cell-damaging free radicals in the body. Free radicals can contribute to oxidative stress which, in turn, may contribute to the premature aging of cells. Vitamin E also promotes immune function and helps support cardiovascular health.
Read more
Go to Shop
Carlson Labs Vitamin D3 10000 IU 120 Soft Gels
S$ 16.40
iHerb
Dietary Supplement Supports Healthy Bones and Immune Function Gluten Free Milk/Casein Free Preservative Free Potency & Quality GuaranteedCurrent research indicates the important nutrient, vitamin D plays a supportive role in promoting teeth and bone health, immune system function, a healthy cardiovascular system, a healthier mood, muscle health, and calcium absorption.
Read more
Go to Shop
Garden of Life Vitamin Code Women Raw Whole Food Multivitamin 240 Veggie Caps
S$ 76.00
iHerb
RAW Whole Food Supplement Live Probiotics & Enzymes 23 Organically Grown Fruits & Veggies No Binders or Fillers Kosher Non GMO Project Verified Gluten Free RAW Vegetarian Whole Food Dietary SupplementWhat RAW MeansNo high heat, synthetic binders, fillers, artificial flavors, sweeteners, colors or additives commonly used in tablets.Non-GMO VerifiedIndependent, third party verification.Whole FoodRAW Food-Created Nutrients are blended in a base of organically grown fruits and vegetables together with food cofactors.Vitamin Code Womenis a comprehensive whole food multi-nutrient formula, specifically designed to meet the unique needs of active women during their reproductive years, providing the nourishment the body craves to maintain optimal health and well-being.23 organically grown fruits and vegetables add supporting antioxidants, vitamins and nutrient cofactors. Breast Health Heart Health Reproductive System Health Live Probiotics and Enzymes Support Healthy Digestion
Read more
Go to Shop
−4%
Redoxon Double Action Effervescent Tablet Vitamin C Plus Zinc (Orange) (Medium) 20 pcs
S$ 24.50 S$ 25.80
YesStyle
Brand from Germany: Redoxon. Redoxon Double Action provides a unique combination of Zinc which is essential for normal cellular immune function and Vitamin C which helps to speed up recovery against colds. The Double Action formula acts synergistically to enhance your immune system. It provides full protection for you and your family s good health. Sugar-Free, No preservative, No artificial colorants Each tablet contains 1000 mg of Vitamin C and 10mg of Zinc. How to Use : Adults and Children over 12 years old, 1 tablet daily. Dissolve the tablet in a glass of water to enjoy a delicious healthy drink. Pack Size - 20 pcs
Read more
Go to Shop
Nature Made Vitamin C 100 Caplets
S$ 7.70
iHerb
Helps Support the Immune System Formulated for Easy Absorption. Dietary Supplement USP Verified No Artificial Flavors No Preservatives No yeast Gluten FreeVitamin C helps neutralize free radicals and helps iron get absorbed in the body.
Read more
Go to Shop
Garden of Life Vitamin Code Raw Vitamin C 120 Vegan Capsules
S$ 33.70
iHerb
Raw Whole Food Supplement Live Probiotics & Enzymes 23 Organically Grown Fruits & Veggies 500 mg Whole Food Vitamin C with Bioflavonoids Immune System Support No Binders or Fillers Kosher Non GMO Project Verified Gluten-Free Raw Certified Vegan Whole Food Dietary Supplement Vitamin Code RAW Vitamin C is a whole food nutrition, specifically formulated to provide 500 mg of Vitamin C, along with naturally occurring bioflavonoids. 23 organically grown fruits and vegetables add supporting antioxidants, vitamins and nutrient cofactors. Immune System Support Healthy Heart Health Skin and Eyes Live Probiotics and Enzymes Support Healthy Digestion What Raw Means No synthetic binders, fillers, artificial flavors, sweeteners, colors or additives commonly used in tablets. Non-GMO Verified Independent, third party verification. Whole Food Raw Food-Created Nutrients are blended in a base of organically grown fruits and vegetables together with food cofactors.
Read more
Go to Shop
Healthy Origins Vitamin D3 2000 IU 360 Softgels
S$ 11.30
iHerb
Economy Size Soy Free Non-GMO High Potency Vitamin D A Dietary Supplement Healthy Origins Vitamin D3 2,000 IU is a key nutrient manufactured in a highly absorbable liquid softgel form. Vitamin D3 is synthesized in the body from sunlight and only a small amount can be obtained from food. The winter season and many sunblock products inhibit the body's ability to produce optimal levels of Vitamin D. As a result, Vitamin D3 supplementation becomes even more necessary to ensure your body receives and adequate supply.
Read more
Go to Shop
Solaray Total Cleanse Uric Acid 60 Veggie Caps
S$ 24.70
iHerb
Dietary Supplement To Assist the Body's Uric Acid Cleansing Process
Read more
Go to Shop
Nature Made Vitamin D3 1000 IU 90 + 10 Liquid Softgels
S$ 9.30
iHerb
#1 Pharmacist Recommended‡ D3 is the Body's Preferred Form of Vitamin D Vitamin D Supplement Dietary Supplement USP Verified Supports Teeth, Bone and Immune Health Vitamin D helps support teeth, bone and immune health. USP has tested and verified ingredients, potency and manufacturing process. USP sets official standards for dietary supplements. ‡Based on Pharmacy Times survey
Read more
Go to Shop
Nature Made Vitamin E 200 IU 100 Softgels
S$ 9.60
iHerb
#1 Pharmacist Recommended USP Verified Dl-Alpha Dietary Supplement Antioxidant and Essential Nutrient Vitamin E is an antioxidant and essential nutrient for many cells, including heart muscle cells. *dl-Alpha is the synthetic form of Vitamin E. USP has tested and verified ingredients, potency and manufacturing process. USP sets official standards for dietary supplements.
Read more
Go to Shop
Bluebonnet Nutrition Multiminerals Plus Boron Iron-Free 180 Veggie Caps
S$ 35.20
iHerb
Made With Non GMO Ingredients Chelated Multimineral Formula Dietary Supplement Vegan Kosher Parve Gluten Free
Read more
Go to Shop
Blackmores Blackmores Vitamin B12 Tabs 75 tablets
S$ 11.50
HealthPost
Blackmores Vitamin B12 helps metabolise and convert food to energy, maintaining healthy red blood cells. Vitamin B12 supports the healthy functioning of all cells of the body, and plays a critical role in energy metabolism. It is essential for red blood cell production and is also required for folic acid metabolism.The only dietary sources of vitamin B12 are animal foods such as organ and muscle meats, so vegetarians and vegans may benefit from supplementation.Others who may benefit from vitamin B12 supplementation include people with coeliac disease or other gastrointestinal disorders, pregnant women, and older people.Benefits: Supports the formation of healthy red blood cells Supports the conversion of food into energy Supports the metabolism of folic acid (folate) Small, easy-to-swallow tablet
Read more
Go to Shop
Garden of Life RAW Resveratrol 350 mg 60 Veggie Caps
S$ 52.90
iHerb
Raw Whole Food Supplement 24 Organically Grown Fruits & Veggies Live Probiotics & Enzymes No Binders, Fillers or Carriers Kosher Non GMO Project Verified Gluten Free Raw Certified Vegan 350 mg RAW Fermented Resveratrol As Much Trans-Resveratrol as in 200 Bottles of Red Wine! Heart Health & Healthy Aging 60 Day Supply Whole Food Dietary Supplement What RAW Means - No high, heat, synthetic binders, fillers, artificial flavors, sweeteners, colors or additives commonly used in tablets. Non GMO Project Verified - Independent, third party verification. Whole Food - Blended in a base of organically grown fruits and vegetables together with food cofactors. Powerful Antioxidant Support RAW Resveratrol combines RAW fermented resveratrol, 24 powdered organically grown fruits and vegetables, including Cabernet Sauvignon Grapes, plus live probiotics and digestive enzymes. RAW Resveratrol is a highly potent source of polyphenols, providing 350 mg of trans-Resveratrol per serving, supporting the circulatory, respiratory, reproductive and digestive systems. Supports Healthy Aging Assists the Body in Fighting Against Oxidative Stress Supports Cardiovascular Health by Promoting Circulation Live Probiotics and Enzymes Support Healthy Digestion RAW Resveratrol provides benefits of red wine, in a convenient, reliable and affordable form, without the alcohol or associated side effects.
Read more
Go to Shop
Garden of Life Vitamin Code 50 & Wiser Women Raw Whole Food Multivitamin 120 Veggie Caps
S$ 43.30
iHerb
Raw Whole Food Supplement Live Probiotics & Enzymes 23 Organically Grown Fruits & Veggies No Binders or Fillers Kosher Non GMO Project Verified Gluten Free RAW Vegetarian What RAW Means No high heat, synthetic binders, fillers, artificial flavors, sweeteners, colors or additives commonly used in tablets. Non-GMO Verified Independent, third party verification. Whole Food RAW Food-Created Nutrients are blended in a base of organically grown fruits and vegetables together with food cofactors. Vitamin Code 50 & Wiser Women is a comprehensive whole food multi-nutrient formula specifically formulated to meet the unique needs of women over 50, providing the nourishment the body craves to maintain optimal health and well-being. 23 organically grown fruits and vegetables add supporting antioxidants, vitamins and nutrient cofactors. Breast and Thyroid Health Bone Strength Healthy Heart and Blood Pressure†† Live Probiotics and Enzymes Support Healthy Digestion ††To help maintain blood pressure levels already within the normal range.
Read more
Go to Shop
Country Life Target-Mins Calcium Magnesium Caps 180 Veggie Caps
S$ 15.30
iHerb
Established 1971 500 mg: 250 mg Δ Gluten-Free Formulated to Maximize Calcium Utilization Supports Body Availability of Calcium Dietary Supplement -Our Pledge of Integrity- Authenticity Cleanliness Freshness Consistency Accuracy Target-Mins are made with specific free-form amino acids and uses a calcium: phosphorus and calcium: magnesium ratio of 2:1 to support calcium utilization. Adequate calcium as part of a healthful diet, along with exercise, may reduce the risk of osteoporosis later in life. ΔPer serving
Read more
Go to Shop
Doctor's Best Zinc-Carnosine Complex with PepZin Gl 120 Veggie Caps
S$ 25.80
iHerb
Science-Based Nutrition Dietary Supplement PepZin Gl Patented Zinc-Carosine Helps Promote a Healthy Stomach Lining & a Healthy GI Environment Vegetarians PepZin Gl is a complex of the mineral zinc and L-carnosine, bound togehter to provide unique benefits. The proprietary chelation process used to produce pepzin GI provides long lasting support for healthy mucus secretion from stomach cells and helps maintain a beneficial bacterial balance in the GI tract. Helps relieve occasional gastric discomfort. Helps Maintains a healthy GI environment. Helps Supports the health of gastric cells. Helps Maintain a healthy mucus lining.
Read more
Go to Shop
Life Extension Vitamin D3 5000 IU 60 Softgels
S$ 11.40
iHerb
Essential for Maintaining Healthy Bone Growth and Density Dietary Supplement Vitamin D3 can be synthesized by humans in the skin upon exposure to ultraviolet-B (UVB) radiation from sunlight. But, due to the winter season, weather conditions, and sun block, the body’s ability to produce optimal vitamin D levels may be inhibited.These factors point to the value of taking a daily vitamin D supplement.
Read more
Go to Shop
Fairhaven Health OvaBoost for Women 120 Veggie Caps
S$ 41.20
iHerb
The Natural Choice in Reproductive Health One Month Supply Doctor-Designed to Enhance Fertility and Support Overall Reproductive Health Dietary Supplement Designed to: Support egg quality & ovarian function Promote a healthy ovulatory cycle It is well known that women are born with a finite number of eggs, and that this number steadily declines as women age. It is also true that egg quality diminishes with age, and even young women can have suboptimal egg health. Poor egg quality can lead to fertility issues by making it difficult for sperm to fertilize the egg, causing problems with implantation, and increasing the frequency of miscarriage. While there is no way to increase the number of eggs that a woman has, it is possible to improve the quality of her eggs. OvaBoost was formulated by a team of medical experts to include key ingredients, including myo-inositol, melatonin, and CoQ10, to protect egg cells from the damaging effects of free radicals and to help egg cells produce the energy they need for successful conception and implantation.
Read more
Go to Shop
Now Foods Woman's Probiotic 20 Billion 50 Veggie Caps
S$ 26.30
iHerb
Feminine Flora Balance Supports Vaginal Health Reduces Occasional Bloating A Dietary Supplement Vegetarian/Vegan Probiotics/Enzymes/Digestive Family Owned Since 1968 GMP Quality AssuredNow Women's Probiotic has been specially formulated using three clinically tested probiotic strains to support women's health through every stage of life. This product features L. rhamnosus HN001 and L. acidophilus La-14 which have been shown to colonize the vaginal tract and help to maintain healthy vaginal pH when taken orally. Both the B. lactis HN019 and HN001 strains may help to support healthy immune system function in pregnant and nursing women. HN019 also supports GI tract regularity and reduces occasional gas and bloating. These specialized strains also support healthy, balanced immune system function in women of all ages.
Read more
Go to Shop
Carlson Labs E-Gems Elite Natural Vitamin E 400 IU 120 Soft Gels
S$ 53.60
iHerb
Dietary Supplement Complete E-Complex Potency & Quality Guaranteed An FDA Regulated Facility Gluten Free Sugar Free Preservative FreeVitamin E is a powerful antioxidant that helps protect body cells from free radical damage. E-Gems Elite is an exclusive blend of 8 forms of 100% natural-source tocopherols and tocotrienols providing the entire family of vitamin E.
Read more
Go to Shop
Nature Made Folic Acid 400 mcg 250 Tablets
S$ 6.60
iHerb
#1 Pharmacist Recommended‡ Dietary Supplement Important B Vitamin for Women of Childbearing Age Dietary Supplement USP Verified Formulated for Easy Absorption ‡Based on Pharmacy Times Survey Important B vitamin for women of childbearing age-plays a role in the development of the nervous system of the fetus. Adequate folic acid in healthful diets may reduce a woman’s risk of having a child with a brain or spinal cord birth defect.
Read more
Go to Shop
Enzymedica Enzyme Nutrition Multi-Vitamin Women's 120 Capsules
S$ 56.10
iHerb
Non-GMO The Enzyme Experts Dietary Supplement 100% Whole Food Nutrition, Powered by Enzymes! With Guaranteed Potency Probiotics and Certified Organic Superfoods Enzyme Activated Nutrients, like any nutritious whole food, contain naturally occurring beneficial factors such as Amino Acids, Branch Chain Amino Acids, ATP, Beta Glucans, GABA, Glutathione, Lipoic Acid, Polysaccharides, Superoxide Dismutase (SOD), Essential Trace Minerals, Glycoproteins, and Lipoproteins. Enzyme Nutrition for Women contains Enzyme Activated Nutrients as part of a whole food matrix and is specialized to meet the needs of women. Each ingredient is grown to preserve the highest potency of enzymes in the food structure. Additional Thera-blend enzymes enhance utilization of vitamins, minerals, superfoods and botanicals. The enhanced blend maximizes the ability to support bone and hormonal health and increase energy. Specialized for Women... Increases Energy Supports Bone, Breast & Hormone Health Supports Hair, Skin & Nail Health
Read more
Go to Shop
Himalaya Herbal Healthcare MindCare 60 Veggie Caps
S$ 22.00
iHerb
For Mental Alertness Non GMO Project Verified Supports Mental Performance and Focused Energy Herbal Supplement Additive Free Gluten Free Pure - Holistic - EffectiveMindCare is a mental fitness formula that helps minimize normal cognitive deficits associated with aging such as occasional forgetfulness and mental fatigue.
Read more
Go to Shop
Nature Made Prenatal Multi 250 Tablets
S$ 33.90
iHerb
Value Size More Complete Nutrition USP Verified Dietary Supplement For Pregnant Women & Women Trying to Get Pregnant Just 1 Per Day Rich in Folic Acid, Iron & Zinc Nature Made Multi Prenatal provides key vitamins and minerals for nutritional support during pregnancy.
Read more
Go to Shop
Now Foods Libido Fem 60 Veggie Caps
S$ 26.30
iHerb
Women's Libido Formula Promotes Drive for Intimacy With Clinically Tested Libifem Non-GMO A Dietary Supplement Vegetarian - Vegan Botanical - Herbs Family Owned Since 1968 GMP Quality AssuredLibido Fem is an herbal formula for women featuring Libifem, a unique fenugreek extract that has been used for centuries to enhance women's sexual desire. More recently, Libifem has been clinically studied in women aged 20-40 and shown to help promote feelings of intimacy, as well as sexual arousal and vitality in healthy women. Libifem is also show to support normal endocrine function in women.
Read more
Go to Shop
Solgar Vitamin D3 (Cholecalciferol) 1000 IU 250 Softgels
S$ 14.70
iHerb
Since 1947 Maintains Healthy Bones & Teeth Supports a Healthy Immune System Promotes Tissue Health Gluten, Wheat & Dairy Free Dietary Supplement Vitamin D is a fat-soluble vitamin that is required to promote calcium absorption, which helps to maintain healthy bones and teeth. Vitamin D also supports a healthy immune system and neuromuscular function. The Vitamin D3 in this product is the same form produced by the body when our skin is exposed to sunlight. As we age, our bodies may absorb this important nutrient less efficiently. This product utilizes oil from select livers of deep-sea, cold-water fish. The oil has been molecularly distilled to remove harmful contaminants. This formulation is offered in oil-based softgels to promote optimal absorption and assimilation.
Read more
Go to Shop
Nature's Life Collagen Lift Resveratrol Plus 60 Veggie Caps
S$ 27.50
iHerb
New! Sun Food Energy Collagen Types I, II & III, Japanese Knotweed French Red Wine, DMAE, ALA Dietary Supplement 2 Daily Quality You Can Trust Discussion: Collagen is a mesh-like structure that is the most abundant protein found in the skin. It naturally forms a system to support the skin as well as encourage new cellular growth. As we age our production of collagen declines and the internal supportive mesh weakens, leaving our skin flaccid and lackluster. Collagen Lift Resveratrol Plus is intended to provide nutritive support for healthy skin and skin elasticity. Resveratrol from French red wine and Japanese knotweed is a super antioxidant to also help support healthy skin cells.
Read more
Go to Shop
Enzymatic Therapy Vitamin D3 Chocolate Flavor 5000 IU 90 Chewable Tablets
S$ 12.80
iHerb
Dietary Supplement What Better Feels Like Great-Tasting Chocolate Flavor Sugar-Free Chewable Tablets Laboratory Tested - Purity, Safety & Performance Vitamin D3 5,000 IU Chewables are the convenient way to increase your daily intake of the bioactive form of Vitamin D to help: Boost calcium absorption for healthy bones/teeth Support a strong immune system Promote healthy cell growth & development
Read more
Go to Shop
Nordic Naturals Omega-3D Purified Fish Oil with Vitamin D3 Lemon 8 fl oz (237 ml)
S$ 31.50
iHerb
Purity, Freshness, 3rd Party Tested Great Lemon Taste! Superior Triglyceride Form Purified Fish Oil Plus Vitamin D3 for Optimal Wellness Dietary Supplement Pharmaceutical Grade Distilled for Purity Fish Oil Processed in Norway A great-tasting fresh, and pure source of omega-3s that delivers 1600 mg of omega-3 essential fatty acids, plus 1000 I.U. of vitamin D3. Omega-3s are essential for good nutrition and overall wellness. Since the body cannot produce these fats, the must be consumed through diet or supplementation. Omega-3D provides over 100% of the daily value of vitamin D for adults and children over four years of age, and surpasses the expert-recommended dose of 500 mg of omega-3s per day. Every batch of Nordic Natural fish oils is third part tested for environmental toxins, including heavy metals, dioxins and PCBs. All fish oils used in Nordic Natural products surpass the strictest international standards for purity and freshness.
Read more
Go to Shop
KAL Lactase Enzyme 250 mg 60 Softgels
S$ 10.30
iHerb
Innovative Quality Since 1932 Dietary Supplement 2 Daily ActivGels Liquid-Fill Softgels Soy FreeKAL Lactase enzyme is intended for people with a lactose intolerance and is intended to provide nutritive support for the healthy digestion or milk sugar. FCC Units (Food Chemical Codex Units) provide standards to define the quality of food-grade substances in terms of identity, strength and purity.
Read more
Go to Shop
Bluebonnet Nutrition Vitamin D3 5000 IU 120 Veggie Caps
S$ 22.00
iHerb
Made With Non GMO Ingredients Natural Lanolin Source Dietary Supplement Gluten Free Kosher ParveBluebonnet's Vitamin D3 5000 IU Capsules provide pure vitamin D3 (cholecalciferol) from lanolin. Available in easy-to-swallow capsules for maximum assimilation and absorption.
Read more
Go to Shop
Garden of Life Mykind Organics Vitamin C Organic Spray Orange-Tangerine 2 fl oz (58 ml)
S$ 12.50
iHerb
Certified USDA Organic Non-GMO Project Verified Whole Foods From Organic Farms No Added Sugars or Stevia Certified Organic Whole Food Liquid Whole Food Dietary Supplement Certified Organic by QCS Certified Organic Farmed without the use of toxic pesticides and fertilizers Non-GMO Verified Independent, third party verification Vegan Certified Third party certified by Vegan Action Gluten Free Certified Third party certified by the Gluten-Free Certification Organization (GFCO) A burst of Vitamin C from Whole Food that is certified organic and Non-GMO verified. Organic Amla berry is one of the richest food sources of vitamin C with naturally occurring Bioflavonoids and supporting co-nutrients for vitamin C absorption. Vitamin C Supports the immune system, and promotes skin and tissue health.
Read more
Go to Shop
Bluebonnet Nutrition Super Earth Rainforest Animalz Vitamin D3 Mixed Berry 400 IU 90 Chewable Tablets
S$ 9.90
iHerb
With Whole Food Fruits and Vegetables Natural Mixed Berry Flavor With EarthSweet Dietary Supplement Kosher Parve Gluten Free Two Free Rainforest Animalz Tattoos Inside! Collect All 6! If children grew up in the rainforest, they'd get most of the nutrients for proper bone health and density from whole foods like fruits, vegetables, whole grains and fish. Nutrients that are often missing from today's diets. Bluebonnet's Super Earth Rainforest Animalz Vitamin D3 400 IU helps bridge this nutrient gap, providing vitamin D3 (cholecalciferol), super fruits and vegetables in one yummy chewable tablet. Bluebonnet's Super Earth Rainforest Animalz Vitamin D3 400 IU Chewable Tablets contain: A nourishing blend of fruit juice concentrates and natural cane crystals.
Read more
Go to Shop
Enzymedica Enzyme Nutrition Multi-Vitamin Women's 50+ 120 Capsules
S$ 56.10
iHerb
Non-GMO The Enzyme Experts Dietary Supplement 100% Whole Food Nutrition, Powered by Enzymes! With Guaranteed Potency Probiotics and Certified Organic Superfoods Enzyme Activated Nutrients, like any nutritious whole food, contain naturally occurring beneficial factors such as Amino Acids, Branch Chain Amino Acids, Beta Glucans, GABA, Glutathione, Lipoic Acid, Polysaccharides, Superoxide Dismutase (SOD), Essential Trace Minerals, Glycoproteins and Lipoproteins. Enzyme Nutrition for Women 50+ contains Enzyme Activated Nutrients as part of a whole food matrix and is specialized to meet the needs of women age 50 and over. Each ingredient is grown to preserve the highest potency of enzymes in the food structure. Additional Thera-blend enzymes enhance utilization of vitamins, minerals, superfoods and botanicals. This enhanced blend maximizes the ability to support heart, brain and bone health, and provides daily antioxidant support. Specialized for Women 50+... Contains Powerful Antioxidants Promotes Longevity Supports Bone, Brain, Hormone & Heart Health
Read more
Go to Shop
Garden of Life Vitamin Code Raw One Once Daily Raw Multi-Vitamin For Men 75 Veggie Caps
S$ 38.50
iHerb
Raw Whole Food Supplement Live Probiotics & Enzymes 24 Organically Grown Fruits & Veggies No Binders or Fillers Kosher Non GMO Project Verified Gluten Free Raw Vegetarian Whole Food Dietary SupplementVitamin Code Raw One For Men is whole food nutrition, specifically formulated to meet the unique needs of Men on-the-go. 24 powdered organically grown fruits and vegetables add supporting antioxidants, vitamins and nutrient cofactors. Energy and Stress Response Healthy Heart and Prostate Live Probiotics and Enzymes Support Healthy DigestionRaw- What Raw MeansNo high heat, synthetic binders, fillers, artificial flavors, sweeteners, colors or additives commonly used in tabletsNon-GMO Project Verified -Non-GMO VerifiedIndependent, third party verification.Whole FoodRaw Food-Created Nutrients are blended in a base of organically grown fruits and vegetables together with food cofactors.
Read more
Go to Shop
Doctor's Best Fully Active Folate 800 800 mcg 60 Veggie Caps
S$ 14.40
iHerb
Science-Based Nutrition With Quatrefolic Helps Support Healthy Fetal Development Dietary Supplement Vegan Non GMO Gluten FreeDoctor's Best Fully Active Folate with Quatrefolic contains the natural form of folic acid. Adequate folic acid intake may help reduce a woman's risk of having a child with a spinal cord defect. It also helps promote healthy fetal brain and spinal development.In adults, folate helps support proper brain function and it plays an important role in mental and emotional health. Quatrefolic is absorbed mainly in the small intestine to ensure a higher folate uptake. May help reduce the risk of having a child with a brain or spinal cord defect Helps promote healthy fetal brain development The natural form of folic acid
Read more
Go to Shop
Now Foods Solutions Gentle Scrub Vitamin C & Oryza Sativa 4 fl oz (118 ml)
S$ 8.50
iHerb
Brightening System Removes Dead Skin Cells Gentle Enough for Daily Use Paraben Free Gluten-Free NOW Does not Test on Animals Condition: Combination skin with minor color imbalances, dull appearance, uneven tone, light scarring or imperfections caused by problem skin. Skin needing gentle exfoliation and removal of dead cells and impurities. Solution: Vitamin C & Oryza sativa Gentle Scrub is formulated to provide gentle, effective exfoliation of damaged skin cells to help restore a more even skin tone and healthy complexion. Vitamin C, Niacin and Aloe Vera penetrate the skin to unclog pores without irritating sensitive areas. Rice bran (Oryza sativa) beads provide natural exfoliation while protecting skin from future damage.
Read more
Go to Shop
instanatural Vitamin C Serum with Hyaluronic Acid + Ferulic Acid Anti-Aging 1 fl oz (30 ml)
S$ 24.60
iHerb
Skin Care Anti-Aging Hyaluronic Acid Ferulic Acid Sea Buckthorn Oil Plant Stem CellsOur Vitamin C Serum is packed with nutrients to brighten the skin and prevent common signs of aging. To enhance the antioxidant benefits of Vitamin C, our serum also includes Ferulic Acid to defend against damage, as well as Hyaluronic Acid and Sea Buckthorn Oil to support the skin's protective barrier.
Read more
Go to Shop
Solgar Calcium Citrate with Vitamin D3 240 Tablets
S$ 27.20
iHerb
Since 1947 Promotes Healthy Bones Gluten, Wheat & Dairy Free Kosher Parve Dietary Supplement Calcium is an essential mineral needed every day for proper health. 99% of the body's calcium can be found in the bones and teeth. This mineral provides the building blocks that help keep bones and teeth strong and healthy. In addition, calcium helps to support the health of other systems in the body, including musculoskeletal and nervous systems. This formulation contains Vitamin D3 to promote calcium absorption. Adequate Calcium and Vitamin D as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life.
Read more
Go to Shop
Now Foods Vitamin C & Sea Buckthorn Lotion 8 fl oz (237 ml)
S$ 9.00
iHerb
Hydrate & Repair Nourishes and Renews Dry, Dull Skin Paraben Free Gluten-Free Condition: Dry skin in need of a rich moisturizer that nourishes, brightens, aids in repair and helps maintain a healthy oil/water balance. Solution: Vitamin C & Sea Buckthorn Lotion has been formulated to provide a nourishing layer of moisture to dry skin. Shea Butter, Coconut Oil and Olive Oil help to protect and moisturize the skin. Vitamin C brightens the skin, while Vitamin E and Sea Buckthorn aid in repairing existing damage. Cucumber, Chamomile and Aloe Vera soothe, tone and hydrate the skin. Hyaluronic Acid and Marine Collagen work to protect elastin levels and draw moisture to the skin.
Read more
Go to Shop
Nature's Way Vitamin D3 5000 IU 240 Softgels
S$ 16.70
iHerb
Premium Quality For Bones & Immunity Certified Potency Dietary Supplement Health & longevity through the healing power of nature—that's what it means to Trust the Leaf. Vitamin D3 increases calcium absorption for strong bones and teeth. It also promotes healthy cell growth and proper immune function. This product is tested and produced to certified quality standards.
Read more
Go to Shop
Country Life Buffered Vitamin C 500 mg 250 Tablets
S$ 19.60
iHerb
Established 1971 Includes 100 mg of Bioflavonoids Certified Gluten-Free Supports Immune Health Dietary Supplement KosherOur Pledge of Integrity Authenticity Cleanliness Freshness Consistency AccuracyCountry Life's Buffered Vitamin has been, prepared with natural alkaline calcium carbonate and magnesium oxide which buffer and neutralize the excess acidity of Vitamin C.
Read more
Go to Shop
Jason Natural Vitamin E 14000 IU 1 fl oz (30 ml)
S$ 8.90
iHerb
New Look Same Great Formula Natural Pioneer Since 1959 Pure Natural Skin Oil Lipid Treatment Jason Vitamin E Oil 14,000 IU naturally conditions especially dry areas including damaged cuticles, and rough patches on heels, knees and elbows. Just a drop will give you instant relief. Rich Vitamin E and Avocado Oils nourish and protect for skin that feels instantly softer and smoother.
Read more
Go to Shop
Now Foods Elderberry Extract 500 mg 60 Veggie Caps
S$ 12.60
iHerb
Immune Support 10:1 Concentrate GMP-Quality Assured A Dietary Supplement Vegetarian Formula Elder (Sambucus nigra) is a small tree indigenous to Europe and to Western and Central Asia and the use of its berry and flower dates back to ancient Rome. More recently, Elderberry has been recognized for its high nutritive value. Elderberry provides both Vitamins A and C, as well as anthocyanins, which are potent free radical scavengers. In addition, clinical and non-clinical studies have demonstrated Elderberry's immune-supporting properties.
Read more
Go to Shop
New Chapter Perfect Prenatal Multivitamin 192 Tablets
S$ 70.10
iHerb
Made with Organic Vegetables and Herbs ICS Certified Organic The Multi that Nurtures 2 Whole-Food Complexed Multivitamin for Healthy Pregnancy & Fetal Development Can Be Taken on an Empty Stomach Dietary Supplement Non GMO Project Verified Gluten Free Holistic New Chapter Whole-Food Multis: More than Food Supplements, They're Supplemental Food. Probiotic - Cultured with beneficial live probiotics Non-GMO Project Verified - Made with organic vegetables and herbs Whole - Bioavailable, easy to digest food Health Cultured Whole Food - Organic herbs and cultured whole-food complexed vitamins & minerals together promote a healthy pregnancy and baby, not just address nutrient deficiencies. For Mom & Baby - Perfect Prenatal is a probiotic whole-food complexed multivitamin formulated specifically to nourish mother and baby, including targeted levels of whole-food complexed folate. Prenatal Herbal Blend - Cultured and safe for pregnancy, herbal blend combines whole foods and Class 1 herbs with live probiotics to support a healthy pregnancy. Hormone & Breast Support - A blend of organic broccoli, organic kale, and other organic cruciferous sprouts supports healthy estrogen metabolism and breast health. Convenient - Once-per-meal formula is easy to take, easy to digest, and can be taken anytime—even on an empty stomach!
Read more
Go to Shop
Bluebonnet Nutrition Natural Vitamin E 400 IU 100 Softgels
S$ 33.60
iHerb
Mixed Tocopherols Dietary Supplement 100% Natural-Source Vitamin E Gluten FreeBluebonnet's Natural Vitamin E 400 IU Mixed Softgels provide the popular, natural d-alpha tocopherol with a full spectrum of natural tocopherol isomers (beta, delta and gamma) in a base of vegetable oil (i.e., soy). Available in easy-to-swallow softgels for maximum assimilation and absorption.
Read more
Go to Shop
Bluebonnet Nutrition Red Yeast Rice 600 mg 120 Veggie Caps
S$ 34.10
iHerb
Made With Non GMO Ingredients Monascus Purpureus Dietary Supplement Vegan Kosher Parve Gluten FreeBluebonnet's Red Yeast Rice 600 mg Capsules provide pure red yeast rice, which is the product of rice fermentation with various strains of the yeast, Monascus purpureus. Available in easy-to-swallow vegetable capsules for maximum assimilation and absorption.
Read more
Go to Shop
Healthy Origins Vitamin D3 5000 IU 540 Softgels
S$ 19.30
iHerb
Mega Value Size Soy-Free Non-GMO Ultra Potency Vitamin D A Dietary Supplement Healthy Origins Vitamin D3 5,000 IU is a key nutrient manufactured in a highly absorbable liquid softgel form. Vitamin D3 is synthesized in the body from sunlight and only a small amount can be obtained from food. The winter season and many sunblock products inhibit the body's ability to produce optimal levels of Vitamin D. As a result, vitamin D3 supplementation becomes even more necessary to ensure your body receives an adequate supply.
Read more
Go to Shop
Source Naturals Reduced Glutathione 250 mg 60 Tablets
S$ 25.30
iHerb
Dietary Supplement Glutathione is composed of the amino acids L-cysteine, L-glutamic acid and glycine. It is a potent antioxidant and works in the liver to protect the body from harmful substances. It also functions as a precursor to glutathione peroxidase, a key antioxidant enzyme, which protects against lipid peroxidation (fats turning rancid).
Read more
Go to Shop
Doctor's Best Best Vitamin D3 1000 IU 180 Softgels
S$ 6.80
iHerb
Science-Based Nutrition Dietary Supplement Vitamin D3 (cholecalciferol) is a nutrient that is critical to many bodily functions. Vitamin D3 is beneficial for supporting bone health, immune wellness, cardiovascular function, and cellular metabolism, among others. Mounting research is highlighting the ever-increasing benefits of optimal vitamin D3 status. Vitamin D3 is known to interact with over 200 different genes and thus plays a crucial regulatory role as a metabolic activator for a multitude of metabolic processes.
Read more
Go to Shop
Now Foods Selenium 200 mcg 180 Veggie Caps
S$ 15.00
iHerb
Essential Mineral Non GMO Yeast-Free A Dietary Supplement Vegetarian - Vegan Kosher Minerals Family Owned Since 1968 GMP Quality AssuredSelenium is an essential trace mineral that is found naturally in Brazil nuts, organ meats, seafood, and wheat germ.Selenium may reduce the risk of certain cancers. Some scientific evidence suggests that consumption of selenium may reduce the risk of certain forms of cancer. However, FDA has determined that this evidence is limited and not conclusive.
Read more
Go to Shop
Organic India Turmeric Formula Joint Mobility & Support 90 Veggie Caps
S$ 34.00
iHerb
Herbal Supplement Made With Certified Organic Herbs Non-GMO Project Verified Certified B Corporation Vegan Vegetarian Gluten-Free Turmeric is gaining the reputation to be the single most important herb for many health and dietary needs. Our Turmeric Formula supports immune health and promotes joint comfort and mobility. Love & Consciousness in Action We work with & empower small family farmers in India cultivating regenerative organic farmland. By purchasing Organic India products you are actively participating in our mission to create a healthy & sustainable global environment.
Read more
Go to Shop
Nature Made Vitamin C 500 mg 60 Liquid Softgels
S$ 13.50
iHerb
Dietary Supplement Helps Maintain Immune Health No Artificial Flavors No Preservatives No Yeast, Starch or Gluten Antioxidant - Helps support the immune system Vitamin C helps neutralize free radicals and helps iron get absorbed in the body. Vitamin C liquid softgels are made to Nature Made's guaranteed purity and potency standards.
Read more
Go to Shop
Nutricology B12 Methylcobalamin with Folic Acid 50 Veggie Lozenges
S$ 22.30
iHerb
Innovative Nutrition 3000 µg Methylcobalamin with Folic Acid Dietary Supplement Coenzyme vitamin B12 in the form of methylcobalamin. With folic acid
Read more
Go to Shop
Bluebonnet Nutrition L-Tryptophan 500 mg 60 Veggie Caps
S$ 28.10
iHerb
Made with Non-GMO Ingredients Pharmaceutical-Grade Free-Form Amino Acid Dietary Supplement Ajipure Amino Acids Vegan Kosher Parve Gluten FreeBluebonnet's L-Tryptophan 500 mg Capsules contain a vegetarian source of the free-form amino acid L-tryptophan called TryptoPure from Ajinomoto, the world-class, quality leader in the production and purity of pharmaceutical-grade amino acids since the 1950's. Available in easy-to-swallow vegetable capsules for maximum assimilation and absorption.
Read more
Go to Shop
Planetary Herbals Full Spectrum Antler Velvet 250 mg 60 Tablets
S$ 38.70
iHerb
Carefully Harvested in Accordance with the National Velvet Standards Body in New Zealand Herbal Supplement Approved by Michael Tierra L.Ac, O.M.D Planetary Herbals Full Spectrum Antler Velvet is a tonifier that has been widely used in China for more than 2,000 years. Antler velvet is the early stage of antler growth and is a rich source of collagen, glycosaminoglycans, and glycoproteins. Antler velvet is regenerated every year and harvested with great care in a humane manner by specially trained farmers or veterinarians who conform to the National Velvet Standards Body (NVSB) of New Zealand. Traditionally, antler velvet has been used to restore, balance and strengthen the body, support joint function, and cultivate an overall feeling of well-being.
Read more
Go to Shop
Enzymatic Therapy Fiber Fusion Plus 120 Veggie Caps
S$ 11.40
iHerb
Now with Prebiotic Fiber! Formerly Fiber Fusion Daily Cleansing Fiber Safely Absorbs and Eliminates Toxins Improves Colon Function Dietary Supplement Vegetarian Laboratory Tested - Purity, Safety & Performance Enzymatic Therapy's Fiber Fusion Plus daily cleansing fiber contains all-natural fibers and herbs that safely absorb and eliminate toxins and improve colon function. And, it's gentle enough to be used for daily cleansing. Fiber is effective only when fully dispersed in the colon to adhere to and eliminate toxins and enhance the removal of waste products. Our True Dispersion technology ensures the fiber is completely released and dispersed throughout the colon for thorough daily cleansing. Fiber Fusion Plus is a clay-free formula. That's important, since detoxification products containing clay can deplete the body of healthy minerals, and often contain high levels of lead and other toxins. You can rely on Fiber Fusion Plus every day!
Read more
Go to Shop
Solgar Sublingual Vitamin B12 2500 mcg 120 Nuggets
S$ 23.80
iHerb
Since 1947 Gluten, Wheat & Dairy Free Suitable for Vegetarians Kosher Parve Dietary Supplement Vitamin B12 is part of a group of essential nutrients known as the B Complex. It supports energy metabolism and promotes a healthy nervous system. Along with Folic Acid and Vitamin B6, it supports heart health by promoting healthy levels of homocysteine. B12 is required for the normal development and regeneration of red blood cells, which help to deliver oxygen throughout the body. In addition, B12 is involved in DNA synthesis and renewal. This formulation is offered in a convenient nugget form that is also suitable for vegetarians.
Read more
Go to Shop
Enzymatic Therapy Hot Plants For Him 60 Veggie Caps
S$ 29.90
iHerb
Dietary Supplement Gluten Free Vegetarian Supports Healthy Sexual Drive in Men
Read more
Go to Shop
Source Naturals Trans-Ferulic Acid 250 mg 60 Tablets
S$ 16.90
iHerb
Dietary Supplement Athletic Series Antioxidant Support Trans-Ferulic acid is an important part of gamma-oryzanol, a plant sterol complex used by many athletes. Due to its antioxidant and adaptogenic properties, trans-ferulic acid is rapidly gaining acceptance by exercise enthusiasts and those in serious training programs.
Read more
Go to Shop
Solgar Natural Vitamin E 1000 IU 100 Softgels
S$ 34.10
iHerb
Since 1947 D-Alpha Tocopherol Plus D-Beta Tocopherol, D-Delta Tocopherol and D-Gamma Tocopherol Natural Antioxidant Gluten, Wheat & Dairy Free Dietary Supplement 100% Natural Source Vitamin ENatural Vitamin E is an essential nutrient and is the body's primary, fat-soluble antioxidant. Vitamin E provides nutritional support for the cardiovascular system, skin, prostate, and the immune system. It helps fight cell-damaging free radicals that cause oxidative stress in the body, which may contribute to the premature aging of cells. This formulation provides natural vitamin E (as d-Alpha Tocopherol plus d-Beta, d-Delta, and d-Gamma Tocopherols). It is offered in oil-based softgels to promote optimal absorption and assimilation.
Read more
Go to Shop
Bluebonnet Nutrition Liquid Calcium Magnesium Citrate Plus Vitamin D3 Natural Strawberry Flavor 16 fl oz (472 ml)
S$ 16.50
iHerb
Dietary Supplement Milk Free Kosher Parve Gluten FreeBluebonnet's Liquid Calcium Magnesium Citrate Plus Vitamin D3 provides calcium in a chelate of calcium citrate, as well as magnesium in a chelate of magnesium citrate and magnesium aspartate in a naturally delicious strawberry flavor. Plus, this formula contains vitamin D3 (cholecalciferol) from natural lanolin. Available in an easy-to-swallow liquid form for maximum assimilation and absorption.
Read more
Go to Shop
Bluebonnet Nutrition Osteo-Bone Formula 180 Veggie Caps
S$ 50.60
iHerb
Made With Non GMO Ingredients Calcium, Magnesium, Boron, Ostivone Ipriflavone & Soy Isoflavones Dietary Supplement SoyLife Ostivone - A Foundation for Healthy Bones Kosher Parve Gluten FreeBluebonnet's Osteo-Bone Formula Capsules contain a special blend of calcium, magnesium, vitamin D3 and the trace mineral boron. Also formulated with Ostivone Ipriflavone and non-GMO soy isoflavone extract. Supplying the soy isoflavones Genistein, Genistin, Daidzein, Daidzin, Glycitein and Glycitin. Available in easy-to-swallow vegetable capsules for maximum assimilation and absorption.
Read more
Go to Shop
Enzymatic Therapy Chaste Berry Extract PMS Symptom Relief 60 Veggie Caps
S$ 20.20
iHerb
Standardized 0.5% Agnusides Dietary Supplement Gluten Free VegetarianPMS Symptom Relief Support during premenstrual and menstrual cycles Standardized to 0.5% agnusides
Read more
Go to Shop
Bluebonnet Nutrition CoQ10 100 mg 90 Veggie Caps
S$ 54.50
iHerb
Made with Non-GMO Ingredients Kaneka Q10 Vegan Dietary Supplement Kosher Parve Gluten FreeBluebonnet's CoQ10 100 mg Capsules provide 100% "natural trans-isomer" coenzyme Q10. Available in easy-to-swallow vegetable capsules for maximum assimilation and absorption.
Read more
Go to Shop
Life Extension Buffered Vitamin C Powder 16 oz (454 g)
S$ 32.50
iHerb
Foundation for Longer Life Vitamin C for Sensitive Stomachs Dietary Supplement Vitamin C, or ascorbic acid, is a white, crystalline, water-soluble substance found in citrus fruits. As an antioxidant, vitamin C scavenges free radicals in the body and protects tissues from oxidative stress. Vitamin C also promotes the absorption of iron, while preventing its oxidation. Vitamin C is a vital cofactor to the formation of collagen, the connective tissue that supports arterial walls, skin, bones, and teeth. A major immune-supporting activity of vitamin C is boosting glutathione levels in human lymphocytes, cells that make up about 25% of all white cells in the blood. More vitamin C is contained in the adrenal glands than any other organ in the body and is required at higher levels during times of stress. Physical stresses on the body such as ingestion of heavy metals, cigarette smoking, immune impairment, extreme temperatures, and chronic use of certain medications such as aspirin also signal the need for increased intake of vitamin C. Vitamin C Powder contains four buffering minerals, in addition to ascorbic acid. When mixed with water, this product produces a reduced-acid solution that is non-irritating to the stomach and intestinal lining. The minerals also make it a more pleasant-tasting and healthful drink. The substances used in this product make it effervesce for a short while when it is mixed with water.
Read more
Go to Shop
Rainbow Light Just Once Food-Based Multivitamin 120 Tablets
S$ 50.00
iHerb
#1 Trusted Natural Vitamin Brand† New Look, Same Formula! Just1Once Promotes Heart, Immune, Brain & Skin Health Superfood Energy & Stress Support Easy to Digest with Plant-Source Enzymes Vegan | Gluten-Free Dietary Supplement BPA-Free Bottle Food-based multivitamin creates a difference you can feel - in just 1 tablet per day. Complete nutritional support and antioxidant protection in a base of whole foods for easy digestion. Promotes heart, immune, brain & skin health Vitamins A, B6, B12, C, D, E • folic acid • zinc • selenium • choline Boosts energy & helps manage occasional stress Superfood Energy Complex • B complex vitamins Easy to digest: can be taken on an empty stomach Plant sourced enzymes • whole foods †Weist & Co. 2014
Read more
Go to Shop
Glotherapeutics Cyto-Lux Vitamin C+
S$ 183.90
BeautifiedYou
gloTherapeutics Cyto-Lux Vitamin C+A contains 20% Ascorbic Acid and plant stem cells to soften the skin while diminishing the appearance of fine lines and wrinkles. Benefits: Hyaluronic Acid adds plumpness and moisture to skin Zinc Sulfate assists in the absorption of Vitamin C and nurtures fibroblast activity to increase collagen production To be applied after cleansing and toning, before day or night moisturizer Ideal for all skin types [1 fl. oz./30 ml.]
Read more
Go to Shop
Bluebonnet Nutrition Liquid Calcium Magnesium Citrate Plus Vitamin D3 Natural Lemon Flavor 16 fl oz (472 ml)
S$ 16.50
iHerb
Dietary Supplement Milk Free Kosher Parve Gluten Free Bluebonnet's Liquid Calcium Magnesium Citrate Plus Vitamin D3 provides calcium in a chelate of calcium citrate, as well as magnesium in a chelate of magnesium citrate and magnesium aspartate in a naturally delicious lemon flavor. Plus, this formula contains vitamin D3 (cholecalciferol) from natural lanolin. Available in an easy-to-swallow liquid form for maximum assimilation and absorption.
Read more
Go to Shop
Doctor's Best Trans-Resveratrol 200 200 mg 60 Veggie Caps
S$ 25.80
iHerb
Science-Based Nutrition With Resvinol High-Potency Resveratrol Formulation Dietary Supplement Vegan Non-GMO Gluten Free Soy Free ResVinol-25 is a proprietary extract providing concentrated levels of polyphenols and trans-resveratrol from red wine matrix and the root of the Japanese Knotweed (Polygonum cuspidatum) plant. Resveratrol exists in both trans-and cis- forms. However, published research suggests that only the trans- form has valuable biological activity. ResVinol-25 is a high-quality extract subjected to rigorous ProfileProven analytical and quality assurance procedures designed to ensure potency and purity of the extract in every batch. The product is extensively tested for heavy metals, bacterial and fungal contaminants, and pesticides to verify purity and compliance with acceptable standards.
Read more
Go to Shop
Source Naturals Beta Glucan 250 mg 60 Tablets
S$ 59.50
iHerb
Dietary Supplement Purified Beta-1,3/1,6-Glucan Beta-glucan is a complex polysaccharide composed of glucose molecules extracted and purified from the cell wall of common baker's yeast, Saccharomyces cerevisiae. Beta-glucan is used to maintain or stimulate the effectiveness of the immune system. Animal and human cell culture studies have shown that beta-glucan can stimulate several aspects of immune function, such as phagocytosis and interleukin production. Source Naturals Beta-Glucan uses a purification process that removes the mannoproteins and yeast residues that may reduce the effectiveness of beta-glucan.
Read more
Go to Shop
Solaray Vitamin D-3 & K-2 5000 IU 60 Veggie Caps
S$ 14.70
iHerb
Dietary Supplement 5000 IU D-3 50 MCG K-2 MK-7 This formula combines high-potency natural source D-3 Cholecalciferol with a clinically supported serving of K-2 Menaquinone-7 from natural source Natto.
Read more
Go to Shop
Bluebonnet Nutrition Full Spectrum Optimum Enzymes 180 Veggie Caps
S$ 39.10
iHerb
Balanced Digestive Support Dietary Supplement N•Zimes Vegan Kosher Parve Gluten Free Bluebonnet's Full Spectrum Optimum Enzymes Capsules contain 100% plant-based enzymes to help break down a balanced diet of proteins, carbohydrates and fats. Plus, each vegetarian capsule contains anise for digestive comfort.
Read more
Go to Shop
Bluebonnet Nutrition Magnesium Aspartate 200 Veggie Caps
S$ 34.10
iHerb
Made with Non-GMO Ingredients Elemental Magnesium 400 mg Per Serving Dietary Supplement Vegan Kosher Parve Gluten Free Bluebonnet's Magnesium Aspartrate Capsules provide magnesium from a chelate of magnesium aspartrate. Available in easy-to-swallow vegetable capsules for maximum assimilation and absorption.
Read more
Go to Shop
Bluebonnet Nutrition Calcium Magnesium & Vitamin D3 Orange Vanilla 90 Chewable Tablets
S$ 19.30
iHerb
Natural Orange Vanilla Flavor Dietary Supplement Kosher Parve Gluten Free Bluebonnet's EarthSweet Chewables Calcium Magnesium & Vitamin D3 Tablets provide a blend of calcium, magnesium plus natural vitamin D3 (cholecalciferol) in a base of natural orange and vanilla flavors plus natural orange crystals to support strong and healthy bones. This product is naturally sweetened with EarthSweet, the industry's first, all-natural sweetening mix of juice concentrates (wild blueberry, cranberry, prune, cherry, strawberry, grape, raspberry and bilberry fruits, grape seed and raspberry seed extracts) and cane crystals. Available in naturally delicious, easy-to-chew tablets for maximum assimilation and absorption.
Read more
Go to Shop
Bluebonnet Nutrition Folic Acid 400 mcg 180 Veggie Caps
S$ 19.80
iHerb
Made with Non-GMO Ingredients Dietary Supplement Vegan Kosher Parve Gluten FreeBluebonnet's Folic Acid 400 mcg Capsules provide pure folate in its purest crystalline form. Available in easy-to-swallow vegetable capsules for maximum assimilation and absorption.
Read more
Go to Shop
Doctor's Best Best Agaricus Blazei 90 Veggie Caps
S$ 23.20
iHerb
Science-Based Nutrition Dietary Supplement Supplies Beta 1,6 Glucans for Immune System Support Vegan Agaricus blazei is a medicinal mushroom that contains a special class of polysaccharides known as "beta glucans." Studies show beta glucans stimulate activity of natural killer (NK) cells, which are an important part of the immune system. The Agaricus blazei in this product is extracted with the preferred hot water/alcohol method to increase its digestibility and enhance bioavailability of the polysaccharides. Originally discovered in Brazil, Agaricus blazei is widely consumed in many countries, where it is regarded as a health food, due to its medicinal properties. Helps maintain the immune system Supports health and vitality
Read more
Go to Shop
Solaray Empty Vegetarian Capsules Size 00 500 Veggie Caps
S$ 17.30
iHerb
The Promise of the Rainbow 500 Vegetarian Capsules Packed By Weight
Read more
Go to Shop
Nature's Way Alive! Women's Energy Multivitamin-Multimineral 50 Tablets
S$ 12.80
iHerb
Complete Multi-Vitamin Made with 26 Fruits & Vegetables Extra B-Vitamins for Energy Superior Potency 100%+ Daily Value of 21 Vitamins/Minerals New & Improved Formula Once Daily Dietary Supplement Specially Balanced for the Nutritional Needs of Women Superior Potency Get More with Alive! Caffeine-Free No StimulantsOptimized Formula for Women Specially balanced with daily nutrients to support: Energy Heart Health Bones Immunity Eyes Hair, Skin & Nails Provides essential nutrients to help support: Breast Health Vitamin D Hair, Skin & Nails Vitamin C, Biotin Bone Health Boron, Calcium, Folic Acid, Magnesium, Manganese, Vitmains D & K Eye Health Lutein, Vitamin A (Beta Carotene), Vitamins C & E, Zinc Energy & Vitality B-Vitamins, Pomegranate, Vitamins C & E Cellular Health Antioxidants, Copper, Selenium, Vitamins A, C & E, Zinc Heart Health B-Vitamins, Pomegranate, Vitamins C & E Immune Defense Antioxidants, Selenium, Vitamins A, C & D, Zinc
Read more
Go to Shop
Bluebonnet Nutrition Liquid Calcium Magnesium Citrate Plus Vitamin D3 Natural Orange Flavor 16 fl oz (472 ml)
S$ 16.50
iHerb
Dietary Supplement Milk Free Kosher Parve Gluten FreeBluebonnet's Liquid Calcium Magnesium Citrate Plus Vitamin D3 provides calcium in a chelate of calcium citrate, as well as magnesium in a chelate of magnesium citrate and magnesium aspartate in a naturally delicious orange flavor. Plus, this formula contains vitamin D3 (cholecalciferol) from natural lanolin. Available in an easy-to-swallow liquid form for maximum assimilation and absorption.
Read more
Go to Shop
Doctor's Best Best Benfotiamine 150 150 mg 360 Veggie Caps
S$ 51.60
iHerb
Science-Based Nutrition Dietary Supplement BenfoPure Japanese Benfotiamine Helps Maintain Healthy Cells Suitable for Vegetarians Benfotiamine (S-benzoylthiamine-O-mono-phosphate) is a synthetic derivative of thiamin, belonging to the family of compounds known as "allithiamines." Benfotiamine is fat-soluble and more bioavailable and physiologically active than thiamin. Benfotiamine raises the blood level of thiamin pyrophosphate (TPP), the biologically active co-enzyme of thiamin, and stimulates transketolase, a cellular enzyme essential for maintenance of normal glucose metabolic pathways. Helps maintain healthy cells in the presence of blood glucose Controls formation of Advanced Glycation Endproducts (AGEs) Normalizes cellular processes fueled by glucose metabolites
Read more
Go to Shop
Nature's Way Alive! Men's Energy Multivitamin-Multimineral 50 Tablets
S$ 12.80
iHerb
New & Improved Formula Complete Multi-Vitamin Made with 26 Fruits & Vegetables Extra B-Vitamins for Energy Optimized Formula for Men Superior Potency 100%+ Daily Value of 20 Vitamins/Minerals Once Daily Dietary Supplement New! Smaller Tablets Specially Balanced for the Nutritional Needs of Men Get More with Alive! Caffeine-Free No StimulantsSpecially balanced with daily nutrients to support: Energy Heart Health Muscle Function Immunity Eyes EnduranceProvides essential nutrients to help support: Prostate Health- Lycopene, Selenium, Zinc Bone Health- Boron, Calcium, Folic Acid, Magnesium, Manganese, Vitamins D & K Energy & Vitality- B-Vitamins, Chromium Magnesium Heart Health- B-Vitamins, Pomegranate, Vitamin C & E Muscle Function- Magnesium, Vitamins B6 & D Eye Health- Lutein, Vitamin A (Beta Carotene), Vitamin C & E, Zinc Endurance- Antioxidants, B- Vitamins, Vitamins C & E Immune Defense- Antioxidants, Selenium, Vitamin A, C & D, Zinc
Read more
Go to Shop
Enzymatic Therapy Fatigue to Fantastic! Daily Energy B Complex 120 Veggie Caps
S$ 26.40
iHerb
Dietary Supplement Ultimate-Strength for All-Day Energy Reclaim Your Energy, Reclaim Your Life! Laboratory Tested - Purity, Safety & Performance VegetarianLose Fatigue, B Energized!B vitamins are water soluble and must be replenished daily for the body to operate at peak energy. When under stress, your body tends to use up B vitamins more rapidly, which makes it even more important to replenish your system. Fatigued to Fantastic! Daily Energy B Complex features high levels of B12 and other B vitamins for healthy blood, brain and nerve cell function, which are essential for sustained energy. Ultimate-strength for all-day energy Helps maintain mental alertness when experiencing fatigue Vitality is as Easy as 1, 2, 3!
Read more
Go to Shop
Bluebonnet Nutrition Early Promise Prenatal Gentle Multiple 120 Caplets
S$ 39.10
iHerb
Providing Essential Vitamins and Minerals Recommended for Pregnant and Nursing Women Albion Minerals Dietary Supplement Kosher Parve Gluten Free Since expecting mom's often suffer from morning sickness and GI distress, Bluebonnet is proud to announce the arrival of Early Promise Prenatal Gentle Multiple Caplets, a truly gentle formula that provides responsible levels of micronutrients (vitamins, mineral and specialty nutrients) based on what the scientific community has agreed as optimum for pregnant and nursing women. This gentle, scientific formula provides at least 100% of all the essential vitamins for pregnant/lactating women from sources known to be gentle on mom's sensitive GI as well as providing nearly 100% of all the essential macro- and microminerals. Although calcium and magnesium are provided in this formula under the recommended daily value (30% and 44% of the DV for pregnant/lactating women, respectively), they are provided in a 2:1 ratio and at potency levels that cover the dietary gaps in the typical American diet. Available in easy-to-swallow caplets for maximum assimilation and absorption.
Read more
Go to Shop
Garden of Life RAW Enzymes Women 90 Veggie Caps
S$ 52.90
iHerb
22 Enzymes High Potency Full Spectrum Digestive Enzymes Plus Powerful Probiotics and Raw Food Vitamins and Minerals Overtime Enzymes Raw • Vegetarian • Gluten Free • Dairy Free No Binders or Fillers Raw Whole Food Dietary SupplementClinically studied probiotics provide added digestive support and act as "enzyme factories"- continually generating additional enzymes round-the-clock as part of their natural, metabolic life cycle.Raw Enzymes- working overtime for extraordinary digestive health.Raw Enzymes The Next Generation of Digestive HealthGarden of Life introduces Raw Enzymes- the most powerful digestive enzyme formulas available. Raw Enzyme-whole food, plant-based enzyme formula that deliver 22 powerful digestive enzymes with unsurpassed enzymatic activity to help your body digest the complete range of proteins, fats, carbohydrates and fiber. Enzymes can aid in the digestion of dairy, grains, sugars, nuts, seeds, beans, broccoli and cabbage as well as other difficult-to-digest foods. Raw Enzymes support the digestion of fruit, vegetable and grain nutrients while reducing the occasional discomfort sometimes experienced from these foods.Raw Enzymes provide specific enzymes and supporting nutrients necessary to meet digestive and overall health needs.Raw Enzymes Women Colon Health Healthy Digestion Gut-Related Immunity Bone Health Breast Health Healthy MetabolismRaw Enzymes Women delivers higher activity per serving of a broader range of enzymes than any other digestive enzyme formula and has been specifically formulated to meet the unique digestive and overall health needs of women-with amplified strength of carbohydrate- digestive enzymes.Raw Enzymes Women is the most complete digestive enzyme formula available today- providing 22 powerful digestive enzymes, probiotic -created vitamins, minerals and antioxidant enzymes including glutathione, catalase and SOD along with powerful probiotics that act as "enzyme factories"- generating additional enzymes-working overtime for extraordinary digestive health. Helps your body process difficult-to-digest foods such as dairy, grains, sugars, nuts, seeds, beans, broccoli and cabbage Supports colon health and overall digestive function Support gut-related immune system health Reduces occasional post meal gas and bloating Supports bone health and a healthy metabolism pH optimized enzyme support for the entire digestive tract Emerging science suggest that vitamin D supports breast health
Read more
Go to Shop
Garden of Life Vitamin Code Family 120 Veggie Caps
S$ 43.30
iHerb
RAW Whole Food Supplement Live Probiotics & Enzymes 23 Organically Grown Fruits & Veggies No Binders or Fillers Kosher Non GMO Project Verified Gluten Free RAW Vegetarian Adults · Teens · Kids 6 and Older Whole Food Dietary SupplementWhat RAW MeansNo high heat, synthetic binders, fillers, artificial flavors, sweeteners, colors or additives commonly used in tablets.Non-GMO VerifiedIndependent, third party verification.Whole FoodRAW Food-Created Nutrients are blended in a base of organically grown fruits and vegetables together with food cofactors.Vitamin Code Familyis a comprehensive whole food multi-nutrient formula formulated to meet the needs of adults, teens and kids age 6 and over, providing nourishment the family needs to maintain optimal health and well-being.23 organically grown fruits and vegetables add supporting antioxidants, vitamins and nutrient cofactors. Support for Active Adults Support for Active and Growing Teens and children Mental and Physical Energy Live Probiotics and Enzymes Support Healthy Digestion
Read more
Go to Shop
Nutricology Pure Vitamin C Powder 4.2 oz (120 g)
S$ 17.70
iHerb
Innovative Nutrition Ascorbic Acid Powder Dietary Supplement Pure Vitamin C Powder Ascorbic Acid This Pure Vitamin C is ascorbic acid in unbuffered form.
Read more
Go to Shop
Healthy Origins Pycnogenol 100 mg 60 Veggie Caps
S$ 51.70
iHerb
Clinically Studied** Non-GMO Nature's Super Antioxidant Soy Free Look, Feel, and Live Better Supports Normal Circulatory Health French Maritime Pine Bark Extract Dietary Supplement Suitable for Vegetarians Pycnogenol is naturally derived from French Maritime Pine Bark. Pycnogenol is rich in procyanidins, which may help to provide protection from cell-damaging free radicals. **Pycnogenol has been the subject of over 100 published clinical studies.
Read more
Go to Shop
Nutricology Zinc Citrate 25 60 Veggie Caps
S$ 7.90
iHerb
Innovative Nutrition Hypoallergenic Dietary Supplement Zinc Citrate 25 Zinc is a trace mineral that is involved in more than 30 enzyme reactions in the body. Zinc citrate is well-tolerated and well-absorbed.
Read more
Go to Shop
Sunfood Beauty Enzymes 2.0 700 mg 90 Veggie Caps
S$ 68.80
iHerb
Improves Digestion, Detoxification & Nutrient Absorption Plant Based - No Animal Products Supplement - Dietary Formula Detoxify - Eliminate Toxins New Formula Non-GMO Vegan Gluten Free Beauty Enzymes 2.0 This advanced formula of Beauty Enzymes helps your body break down foods that may cause gas, bloating, and other digestive discomforts. This includes legumes, milk, soy, cereal grains, proteins, sugars, and starches. Along with aiding digestion, enzymes also regulate internal metabolic reactions and can assist in obtaining optimal weight, accelerating the detoxification process, and increasing nutrient assimilation. The Sunfood DifferenceBeauty Enzymes 2.0 is a proprietary blend of proteases, carbohydrases and lipase with a broad specificity for a wide variety of foods that may cause digestive discomfort. This product is designed to work in the wide range of pH variations found in the digestive tract for maximum effectiveness. Beauty Enzymes 2.0 is plant-based, free of genetically modified organisms (GMOs), never irradiated, and held to the highest quality specifications and purity requirements.
Read more
Go to Shop
Bluebonnet Nutrition Calcium Plus Magnesium 180 Veggie Caps
S$ 33.00
iHerb
New & Improved Easily Digested Citrate - Malate Forms Dietary Supplement Vegan Kosher Parve Gluten Free Bluebonnet's Calcium Plus Magnesium Capsules provide easily digested calcium in a chelate of calcium citrate and malate, plus magnesium from fully reacted magnesium aspartate. Available in easy-to-swallow vegetable capsules for maximum assimilation and absorption.
Read more
Go to Shop
Garden of Life Dr. Formulated Probiotics Once Daily Prenatal 30 Veggie Caps
S$ 25.00
iHerb
Potency Promise - Shelf Stable No Refrigeration Required 20 Billion Guaranteed 16 Probiotics Strains Probiotic Support for Mom & Baby Use During Pregnancy & Lactation Gluten Free - Dairy Free - Soy Free Raw Probiotic SupplementDavidu Perlmutter, M.D. Formulated by America's Brain-Health Expert, a Board-Certified Neurologist, #1 New York Times best-selling author, Fellow of the American College of Nutrition and expert in the human Microbiome. Gluten Free Dairy Free Soy Free Vegetarian Shelf Stable¹Probiotics are important to support pregnancy and lactation. Dr Perlmutter created this unique formula with probiotics clinically shown to support the immune systems of mom, her developing baby and her infant.Support For Mom & Baby With L. rhamnosus HN001.Digestive Comfort20 Billion CFU, 16 ProbioticsInnovationNew desiccant-lined bottle technology for shelf stable probiotics.¹At Expiration Date under recommended storage conditions.
Read more
Go to Shop
Life Extension Calcium Citrate with Vitamin D 300 Capsules
S$ 24.80
iHerb
Foundation for Longer Life Healthy Bone Support Dietary Supplement Calcium is the most abundant mineral in the body ...primarily found in the bones and teeth. In bone formation, calcium forms crystals that provide strength to maturing bone. Calcium is needed for more than just healthy bones. It is also important for muscle contraction, blood vessel contraction and expansion, the secretion of hormones and enzymes, and sending messages through the nervous system. A meta-analysis of 56 clinical trials demonstrated a significant impact on heart health as a result of increased calcium intake by 1,000 to 2,000 mg/day. In addition, scientific evidence suggests that increased intake of calcium may help to maintain optimal weight as well. Calcium is an essential mineral that is often inadequately supplied, inefficiently absorbed, or excreted faster than it is being assimilated. The citrate salt of calcium has been documented to be well absorbed and utilized by the body. This is the form many doctors and nutritionists recommend. Calcium citrate dissolves easily even if one doesn’t have much stomach acid. Many people naturally produce less acid as they age, so calcium citrate is a good choice for older adults. The addition of vitamin D3 is also critically important because it stimulates calcium absorption and promotes healthy bone density. However, as people age, they often lose the ability to make vitamin D3. Calcium and other minerals are best not taken with fiber, because fiber can interfere with their absorption. There is evidence that calcium from supplements and dairy foods may inhibit iron absorption, although it has been very difficult to distinguish between the effects of calcium on iron absorption versus other inhibitory factors, such as phytate. Although current understanding of this suggests that the inhibition of calcium on absorption of iron is of short duration and the body has adaptive mechanisms. Calcium supplements are best taken with meals. They should always be taken with a full glass of water, juice, or other liquid to enhance solubility. If calcium-containing formulas are taken only once daily, they may be best taken in the evening.
Read more
*Prices updated on 17 Aug 2017

Vitamins, keeping us in good health

What are vitamins?

Vitamins are some sort of organic chemical and nutrient that are present in all living things, be it humans, animals, or plants. Vitamins are very important and are needed to sustain our life. Humans get vitamins through the food they eat as our body usually does not in amounts that are enough to sustain our life. It should be noted that humans' vitamins needs are vastly different than that of animals or plants as we have different biology. There are 13 different vitamins that are currently recognized.

Where do we get our vitamins?

We (humans) get our vitamins from food sources mainly, although Vitamin D is produced in our skin by exposure to the sunlight - or ultraviolet B light from the sun, to be precise. The vitamins that we absorb from food usually come from healthy alternatives such as fruits, vegetables, and meat. Therefore it is very vital that we should have a balanced diet that involves proper portion of every type of food to get the optimal amount of vitamins.

Besides food however, we can take vitamin pills nad supplements in the event we cannot receive enough vitamins through oaur daily food intake.

The different types of Vitamins

Vitamin A: Fat soluble. Deficiency can cause night-blindness and keratomalacia (an eye disorder). Sources include: liver, cod liver oil, carrots, broccoli, sweet potato, butter, kale, spinach, pumpkin, egg, milk.
Vitamin B: Water soluble . Deficiency causes beriberi, Wernicke-Koraskoff syndrome. Sources include: yeast, pork, cereal grains, sunflower seeds, brown rice, whole grain rye, asparagus, kale, cauliflower, ptoatoes, eggs.
Vitamin B2: Water soluble. Deficiency can cause ariboflavinosis . Sources include: asparagus, bananas, persimmons, okra, milk, yoghurt, meat, eggs, fish, green beans.
Vitamin B3: Water soluble. Deficiency can cause pellagra. Sources include: liver, heart, kidney, chicken, beef, tuna and salmon fish, milk, eggs, avocados, tomatoes, broccoli, carrots, sweet potatoes.
Vitamin B5: Water soluble. Deficiency can cause paresthesia. Sources include: meats, whole grains, broccoli, avocados.
Vitamin B6: Water soluble. Deficiency can cause anemia, peripheral neuropathy. Sources include: meats, bannas, whole grains, vegetables, nuts.
Vitamin B7: Water soluble. Deficiency causes dermatitis and enteritis. Sources include: egg yolk, liver, some vegetables
Vitamin B9: Water soluble. Deficiency can cause pregnancy deficiency linked to birth defects. Sources include: leafy vegetables, legumes, sunflower seeds, liver - and beer contains some moderate amounts!
Vitamin B12: Water soluble. Deficiency can cause megaloblastic anemia. Sources include: fish, shellfish, meat, poultry, eggs, milk and dairy.
Vitamin C: Water soluble. Deficiency can cause megaloblastic anemia. Sources include: fruits and vegetables.
Vitamin D: Fat soluble. Deficiency may cause rickets and ostelomalacia. Produced in skin with exposure to sunlight or artificial light sources.
Vitamin E: Fat soluble. Very uncommon deficiency in humans. Sources include: kiwi fruit, almonds, avocado, eggs, milk, nuts, leafy green vegetables, wholegrains.
Vitamin K: Fat soluble. Deficiency can cause bleeding diathesis. Sources include: leafy green vegetables, avocado, kiwi fruit, and parsley.

There is no way at all that at any point in time whilst we are eating food that we are not absorbing any vitamins at all. However, that does not mean that we should not have properly balanced diets to eat right or to consider supplements.


Hey, we’d like to know what you think of us

We value your privacy at iPrice, your email is only used by us to respond to your feedback.

Thanks!