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Vitamins  >   >   >  Vitamin C
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Vitamin C

Out of all the vitamins, we need to take for our overall well-being, vitamin C is probably one of the most important. Not saying that the other vitamins aren’t important, of course, but there are so many benefits and advantages of taking vitamin C supplements. To know more about the benefits, read the article here.

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Blackmores Bio C 1000mg 150 Tablets Vitamin C
S$ 35.70 S$ 51.00

General Information Blackmores Bio C 1000mg Tablets contains bioflavonoids that help increase the uptake and ultilisation of vitamin C in the body. The formula is buffered with mineral ascorbates making it gentle on the stomach, and contains the natural sources of vitamin C, rosehips and acerola. Vitamin C is commonly used to: * reduce the severity and duration of colds and allergic reactions; * assist wound healing via its role in collagen production. Vitamin C is involved in hundreds of biological process, the most important being in the manufacture of collagen, the major protein in the body. Collagen is a structural protein found in tissue, cartilage and tendons, and it helps to support blood vessels. Due to its structural role in collagen synthesis vitamin C is necessary for wound repair, healthy gums, prevention of bruising and to protect against infection. Vitamin C is water-soluble and only small amounts are stored in the body after it is absorbed from the intestine. It is an antioxidant in water, and therefore helps to neutralise potentially harmful reactions in the blood and the watery fluid inside and outside the body’s cells. Ingredients Active ingredients per tablet: Ascorbic acid 400mg; Sodium ascorbate 350mg; Calcium ascorbate 400mg, (equiv. to vitamin C 1000mg); Bioflavonoids 25mg; Rutin 50mg; Hesperidin 50mg; Rosa canina (Rosehips) extract equiv. to dry fruit 250mg; Malpighlia punicifolia (Acerola) extract equiv. to dry fruit 50mg. Directions Adults: Take one tablet per day, preferably with main meal, or as professionally prescribed. At the early onset of symptoms the dose may be increased to three tablets per day.

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Absorbent C ( Vitamin C)
S$ 28.90 S$ 30.80

100% Authentic, money back guarantee Absorbent C ( Vitamin C) 100 tablets Daily vitamin C has long been associated with good health. Science now provides us with a whole list of benefits derived from this most famous of all vitamins: • It is a powerful antioxidant, forming part of the body’s defense system against the harmful effects of free radicals. • It is a beneficial supplement for the skin, as it supports the formation of intercellular collagen. • It is necessary for the maintenance of healthy connective tissue. Vitamin C is water soluble and is secreted from the body. Since humans are among the few animals that are unable to make their own vitamin C, we must therefore get it from our food, drinks, and supplements, such as Forever Absorbent-C. The need for adequate levels of vitamin C is very evident. Science reports that one cigarette destroys 25mg of vitamin C. Stress, medication and environmental factors all heavily deplete the body of this vitamin. A deficiency can result in broken capillaries and bleeding gums. To ensure that the full 60mg of vitamin C in each tablet is effectively absorbed, we’ve combined it with 500 mg of oat bran, a highly soluble dietary fiber. Research shows that soluble fiber can also help maintain healthy cholesterol levels in the bloodstream. Absorbent-C with Oat Bran is an outstanding nutritional supplement. It combines two vital nutrients into one convenient product. The bonded matrix composition, developed through a unique process, is an effective delivery system enabling the body to absorb the full 60mg of vitamin C from each tablet. A daily intake of Absorbent-C is highly recommended for good health. • Oat bran aids absorption of vitamin C • Powerful antioxidant • Promotes healthy skin • Contains no sugar, preservatives, starch, or artificial colors

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The Benefits of Vitamin C Supplements in Singapore

It is no doubt that vitamin C is one of the most potent and effective nutrients that our body needs. Daily intake of vitamin C is crucial so we can maintain our good health and well-being. Before we begin, it’s important to understand what vitamin C is. In a nutshell, this nutrient is a powerful antioxidant and helps the body repairs itself. It aids in the formation of bones, blood vessels, tissues, and skin. Vitamin C can be found abundantly in vegetables and fruits.

While many know the importance of this nutrient and its supplements, most don’t know the benefits of vitamin C. Well, here are the benefits of vitamin C and what it does for your body.

  1. Aids regeneration. Whether its tissue regeneration or blood vessel multiplication, vitamin C can make sure this process goes smoothly as possible.
  2. Prevents scurvy. Lack of vitamin C intake will lead to scurvy where you will feel more fatigued, red blood cells will decrease, and bleeding on the skin may occur.
  3. Decreases cholesterol. If you enjoy eating oily junk food, consider upping up your intake of vitamin C because it can eliminate LDL cholesterol responsible for heart diseases.
  4. Protects against free radicals. Vitamin C neutralizes the side effects of chemicals and preservatives found in fast food and packaged products.
  5. Heals common cold. Okay, it doesn’t necessarily heal the cold right away but it does decrease the duration and symptoms of the cold.

The Best Supplements to Get Your Vitamin C Intake

You can always get your C vitamin intake from natural sources like fruits and veggies but it doesn’t hurt to take daily supplements to maximize the beneficial effects. Here are some of the best vitamin C supplements you can consider.

  • Bulk Supplements Vitamin C – This crystallized powder supplement only has one ingredient: pure ascorbic acid or vitamin C in its rawest form.
  • Nature’s Bounty Vitamin C 500 – The Nature’s Bounty vitamin C supplement is aimed to help strengthen the immune system.
  • Doctor’s Best Vitamin C – These vitamin C tablets comprising of synthetic ascorbic acid are easy to take daily.
  • Nature’s Way Vitamin C 1000 – The vitamin C in this supplement is not made in a lab and uses only natural, organic fruits as its main ingredient.
  • Spring Valley Vitamin C – With this supplement, your body will produce collagen easily and enhances the potency of antioxidants found in the body.

Vitamin C is Not Enough

Remember that only taking vitamin C supplements is not enough. You should also consider taking other supplements for vitamin D, vitamin E, or just get yourself a bottle of multivitamin supplement to get all the needed nutrients at once.