Under Armour Singapore not only puts emphasis on the quality but also on the performance of their apparel and footwear. Their products are engineered to keep athletes comfortable throughout the course of a game. Read more below to learn about 6 tips for preventing sports injuries as well as the best Under Armour running shoes for athletes.

What shoes should I buy from Under Armour Singapore? | Are Under Armour shoes good for wide feet?

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6 Tips for Preventing Sports Injuries with Under Armour Singapore

Wear the right apparel and gear for injury prevention

Wearing proper sports gear like Under Armour shoes and apparel is important to prevent injuries. When selecting shoes, choose a variant that provides adequate support and is suitable for the kind of activity you’re engaging in. Keeping that in mind can prevent injuries like heel spurs, shin splints, and sprained ankles.

Aside from wearing sports apparel and footwear, it’s also best to equip protective accessories like knee braces and elbow pads that prevent soccer injuries. Other team sports like basketball also have their own set of protective gear such as knee pads and leg sleeves. If you’re engaging in other sports, apart from those mentioned, make sure you know the assistive devices associated with them.

Always do warm-up stretches before engaging in a sports activity

Warm-ups are essential to increase flexibility and blood flow before undergoing physical activity. Although there are some studies that question the importance of warm-ups, it doesn’t take a lot of sense to know that light exercises are essential before diving into a game that requires intense movements. Imagine yourself in a basketball game without a proper warm-up - it would be difficult for you to shoot a three-pointer or perform other intense moves.

Do not push yourself beyond your limits, too fast

If you’ve been leading a sedentary life for a long time and then engage in an intense workout or physical activity one day, the risk of getting an injury is high. Make sure to not push yourself too hard quickly and start building your strength and stamina first before putting in your 100% into delivering a great performance.

Minimise repetitive movements

Performing repetitive movements improves skill and builds up muscle memory. However, it could strain your muscles, tendons, joints, and ligaments if done frequently. So, make sure to minimise doing the same actions and mix it up with cross-training to distribute the stress of exercise evenly throughout the whole body instead of just one area. For instance, if you're a football player, give your legs a break by building your upper body and core strength with kayaking.

Give your body time to heal

Sports injuries can turn into chronic pain if you don’t allow them to heal. That’s why they need to be healed fully first before resuming physical activity. Once you’ve recovered from the injury, don’t push yourself too hard. Instead, try to engage in the activity gradually according to your ability. If you experience pain again, it means that your injury has not fully healed yet. To avoid sports injury from recurring, make sure to do warm-ups before activity, wear proper gear, and avoid overexertion. If your pain has not gone away after a few weeks, do seek medical attention from a sports injury specialist.

Do regular warm-ups to avoid leg pain

Overexertion and a poorly executed warm-up are two reasons why some sports injuries lead to chronic leg pain. When muscles legs are pulled too far while running, a sprain occurs, causing pain and limiting the range of movement. This can be prevented by doing regular warm-ups and avoiding overexertion. Aside from these, paying attention to unnoticeable obstacles and uneven surfaces can avoid sprained legs.

Shop the latest range of Under Armour products including apparel, bags, and sportswear accessories, and compare their price here!

What shoes should I buy from Under Armour Singapore?

Best Under Armour Running Shoes for Men

  • Under Armour Charged Bandit 5
  • Under Armour Hovr Infinite
  • Under Armour Hovr Velociti 2
  • Under Armour Charged Bandit Trail Gore-Tex
  • Under Armour Hovr Sonic 2

Best Under Armour Running Shoes for Women

  • Under Armour Speedform Intake
  • Under Armour Velociti Racer
  • Under Armour Micro G Pursuit
  • Under Armour Hovr Sonic
  • Under Armour Charged Escape

Are Under Armour shoes good for wide feet?

Under Armour designs shoes for wearers and athletes with wide feet. When choosing Under Armour performance shoes, opt for ones with EE sizing which is suited for athletes with extra wide feet.

One of the most suitable pairs for athletes with wide feet is the Under Armour Charged Bandit 3 that comes with a wide toe box in addition to maximum cushioning and support for your feet. This is thanks to its SpeedForm moulded fit that conforms to the shape and size of your feet. What makes this pair of Under Armour shoes worth the investment is its flexibility, breathability, and lightweight feel. It is good for track running and can endure all sorts of pressure.

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